Find a therapist in Virginia — covered by insurance
Top therapists in Virginia accepting new patients
Virginia residents can connect with 3,202 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.
You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am committed to creating that space for you to be yourself, share your truth and continue your process of growth. It’s about facing challenges together. I’m not here to make you change BUT I will set the stage for you to grow and develop your strengths.
I am committed to helping manage anxiety, depression, life stressors, trauma, and challenges that adults, families and teens may face. A good fit for me is a client who knows something needs adjustment but is not necessarily sure what that is. It is my role to guide, to challenge, to support, and to set that stage for growth.
If what you’ve been doing in the past isn’t working, are you ready to try something new? My mission is to educate and to empower you to live your optimal life. Reaching out can feel overwhelming. Just call or email for a consultation. I’ll answer your questions and share how we might work together. I’m here to provide you with support and guidance.
Many of the adults I work with are deeply thoughtful and self-aware. You may understand your story, your patterns, and even the roots of your pain; yet still feel disconnected, stuck, or unable to feel the relief you’re longing for. Knowing isn’t always the same as feeling, and that gap can be incredibly frustrating. My work centers on helping you reconnect with your inner world and build a more compassionate relationship with yourself. I support clients who carry the impact of childhood trauma, relational wounds, grief, and loss, as well as those who feel disconnected from their bodies or emotions.
Therapy with me is paced, relational, and grounded in somatic and trauma-informed care, allowing space for all parts of you to be seen and tended. I have extensive experience supporting adults who have survived childhood abuse, domestic violence, and sexual assault, and I specialize in grief counseling for those navigating the complexities of loss. I also offer equine-assisted psychotherapy in Central Florida. This experiential approach is so meaningful for those who struggle to access their emotions through words alone. If something in you feels ready to be met with care and curiosity, I would be honored to walk alongside you toward more ease and connection.
I am committed to making clients feel safe and heard while focusing on progress. I have extensive experience with black and brown women, trauma, family challenges and LGBTQ+ communities
As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I can be of assistance in developing a better understanding of symptoms while providing guidance to assist in decreasing the negative impact these symptoms may be having on daily life and relationships. Basically, you will learn strategies to address and diminish ongoing difficulties and barriers to becoming the best version of yourself.
My approach is collaborative with the individual or family, providing therapeutic pathways and education to promote existing strengths and abilities to sustain achieved outcomes long after counseling is completed. Because of my experience as an Adoption Worker and an adoptive parent, I offer specific supports in the area of adoption and complex childhood trauma. It s important that the individual and family receiving services know that I believe that they can overcome the challenges that bring them to counseling.
Welcome to my practice. I’m a Master of Social Work clinician with a degree from Walla Walla University (2016), and I’ve been providing mental health counseling ever since. My work has primarily focused on supporting adults experiencing depression, anxiety, trauma, and stress related to major life changes. I entered this field to meet people where they are emotionally and to support them in reaching their personal goals.
Hi, I am Tiffany Borchick and I am a Licensed Professional Counselor in the state of Virginia. I have worked with various populations of all ages, gender, identity, belief, and need, during my career in mental health. My primary work includes women's health/issue, depression, anxiety, grief, relationship issues, and life coaching.
About our therapists serving Virginia
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma
- 98%Aetna
- 85%Cigna
- 83%Carelon Behavioral Health
- 99%English
- 6%Spanish
- 1%French
- 91%Online only
- 9%In-person or online
- 83%Woman
- 16%Man
- 1%Non-binary
- 43%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Virginia
Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.
Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.
The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.
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