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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,517 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Anthony Flores

Anthony Flores

Therapist

Virtual • Virginia


“I believe in utilizing a holistic approach to treatment, addressing client's welfare in body, mind, and soul...”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Challenging, Warm
Accepts 7 insurance carriers
Neilabh Avasthi

Neilabh Avasthi

Therapist

Virtual • Virginia


“After a session with me, you can expect to learn something new about how to cope with your unique circumstances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Kimberly Garcia

Kimberly Garcia

Therapist

Virtual • Virginia


“I especially enjoy working with first-generation adults and adult children of immigrants navigating anxiety, trauma, relationships, boundaries, and life transitions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Latonya Moore

Latonya Moore

Therapist

Virtual • Virginia


“During our sessions there may be times that we have some difficult conversations however, I will be nonjudgmental, empathetic, and genuine.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Challenging, Humorous, Solution-oriented
Accepts 11 insurance carriers
Ashleigh Goggins

Ashleigh Goggins

Therapist

Virtual • Virginia


“I believe that everyone has the power to change and that's why I use Carl Roger's client-centered therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Katherine Hansen

Katherine Hansen

Therapist

Virtual • Virginia


“I have learned that there are three aspects of life no one can escape: pain, uncertainty and constant work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Gabrielle Skinner

Gabrielle Skinner

Therapist

Virtual • Virginia


“My approach is compassionate, practical, and collaborative, helping clients build insight, strengthen emotional regulation, and create meaningful, lasting change.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Becca Ward

Becca Ward

Psychiatric Mental Health NP

Virtual • Virginia


“I provide psychiatric evaluations and medication management, but I also believe good mental health care requires actually listening to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Accepts 5 insurance carriers
Amy R. Hammond

Amy R. Hammond

Therapist

Virtual & in-person • Henrico, VA


“By combining evidence-based tools like CPT and CBT with somatic awareness and meaning-centered therapy...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Jessica McClary

Jessica McClary

Therapist

Virtual • Virginia Beach, VA


“I provide a compassionate, nonjudgmental space where clients can explore their experiences, navigate challenges, and work toward meaningful growth.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Princess Spikes

Princess Spikes

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and affirming. We'll focus on practical tools to help you manage your concerns, build confidence, and stop letting fear keep you from the relationships and experiences you want.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 7 insurance carriers
Jarrod Wallace

Jarrod Wallace

Therapist

Virtual & in-person • Springfield, VA


“My goal is to empower individuals and not enable. To help individuals learn from their experiences and not be defined by them.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andrea Stephen

Andrea Stephen

Therapist

Virtual • Virginia


“As a holistic and empowering counselor, I walk alongside of you supporting not only your mind but also your heart, body, and spirit.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 16 insurance carriers
Christina Duke

Christina Duke

Therapist

Virtual • Virginia


“As a multi-state licensed therapist specializing in helping busy professionals manage overwhelming emotions, I'm here to help you align your actions with your core values.”
ADD/ADHD, Anxiety, Identity issues, Maternal mental health, Panic disorders
Creative, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stephanie Feliciano

Stephanie Feliciano

Therapist

Virtual • Virginia


I listen intuitively — 100% judgment free, with unconditional support. In our work together you'll increase confidence and manage stress more effectively.

We'll uncover the root of what's troubling you, explore new perspectives, and shift into healthier thought patterns.

This is done by integrating evidence based and mind-body approaches, which tends to bring clients RELIEF and CLARITY.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Inquisitive, Warm
Accepts 9 insurance carriers
Kate Fountain

Kate Fountain

Therapist

Virtual • Virginia


“I utilize a client-centered approach that involves a non-judgmental, empathetic way of engaging and providing space for you to feel heard and understood.”
Anxiety, Depression, Grief or loss, Relationship issues, Sleep disorder
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Carrie Ojo

Carrie Ojo

Therapist

Virtual • Virginia


I practice affirming, allied, feminist therapy rooted in empowerment and strengths perspectives. I acknowledge that late-stage capitalism is an implicit factor in functioning. I believe sleep, calories, and movement form the foundation for coping.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Creative, Empowering
Accepts 8 insurance carriers
Dr. Nicole Dutta

Dr. Nicole Dutta

Psychologist

Virtual • Virginia


“My approach to therapy is empowering, warm, and solution focused. I meet each client where they are at and help them collaboratively develop recovery-oriented treatment goals.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Abigail Fernald

Abigail Fernald

Therapist

Virtual • Virginia


I have experience providing talk therapy for children and families experiencing mental health and substance abuse challenges. I work with clients ages 14 and up who are coping with depression, chronic illness, anxiety, stress, grief, trauma and other life changes.

Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Haley Towles

Haley Towles

Therapist

Virtual • Virginia


“I have a gentle and warm approach, seeking to validate pain while also challenging the areas that need to be challenged that may be preventing healing from taking place.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Maryanne Garnsey

Maryanne Garnsey

Therapist

Virtual • Virginia


“I believe when people are provided a supportive caring environment along with knowledge and resources; empowerment and authenticity can be revealed to you.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Mara Watts

Mara Watts

Therapist

Virtual • Virginia


“I'm passionate about walking alongside people as they discover who they truly are and learn how to embrace and become more of themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Shannon Talley

Shannon Talley

Therapist

Virtual • North Chesterfield, VA


Meet your therapist: I have 8+ years of experience in the field of counseling. It is truly my passion. My favorite thing is seeing a client overcome a challenge they once said would be "impossible." (Hint: Almost nothing is impossible with the right support!) I form a personal and intentional relationship with each client and I will walk with you through moments that are uncomfortable or difficult. Outside of work I can be found cooking and spending time on the farm with my three fantastic dogs.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jeffrey Elcano

Jeffrey Elcano

Therapist

Virtual • Virginia


“It is said that the goal for any therapist should be to put themselves out of work, and that is my goal in working with you...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Laura Skally

Laura Skally

Therapist

Virtual • Virginia


“I am prepared to work collaboratively with you to recognize your strengths, identify the obstacles in your path, and find new ways forward to a place of hope, healing, and peace.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Isabella Thomas Heinsohn

Isabella Thomas Heinsohn

Therapist

Virtual • Midlothian, VA


“I have 35+ years of experience treating adults and adolescents for anxiety, depression, other mood disorders, trauma and relationship problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Emery Jefferies

Emery Jefferies

Therapist

Virtual • Virginia


“I tend to take a strength based, trauma informed approach to therapy as I believe my role is to help the individual and/or family in setting their own goals and objectives, in determining their own destiny.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
Alyssa Klein

Alyssa Klein

Therapist

Virtual • Virginia


“My approach is creating a nonjudgemental space with questions to help explore deeper rooted beliefs or narratives impacting your life...”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Germaine Kelley-Pope

Germaine Kelley-Pope

Psychiatric Mental Health NP

Virtual • Chesterfield, VA


“I utilize evidence-based practices combined with a patient-centered approach, ensuring that each individual feels heard and empowered throughout their healing journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alexandra Miller

Alexandra Miller

Therapist

Virtual • Alexandria, VA


“I like to set goals with clients and help them incorporate what we do in session into their everyday life...”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dorothy Walker

Dorothy Walker

Therapist

Virtual • Virginia


“My experience includes working with individuals of various backgrounds and life experiences, who are dealing with life transitions, depression, anxiety and trauma.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deborah Wrinkle

Deborah Wrinkle

Therapist

Virtual • Virginia


I specialize in working with adults navigating anxiety, depression, and the weight of everyday stress. I bring both deep clinical experience and genuine warmth to our work together. My clients often describe feeling heard in a way they haven't before.

Anger management, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Julian Oley

Julian Oley

Therapist

Virtual & in-person • Fairfax, VA


Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Traci Terry

Traci Terry

Therapist

Virtual • Virginia


“I believe in the inherent worth of every individual and that there is no "wrong" way to have a body.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Thais Mitchell

Thais Mitchell

Therapist

Virtual • Virginia


“Thais pays close attention to verbal and nonverbal cues, while validating the experiences and feelings expressed by her clients.”
Anxiety, Family issues, Relationship issues, Stress management, Substance use / addiction
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Ruben Gonzalez

Ruben Gonzalez

Therapist

Virtual • Virginia


“In session, patients will learn to use their strengths and gain the knowledge and skills to identify and modify the negative beliefs they hold about themselves and learn to thrive rather than survive.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Creative, Empowering, Holistic
Accepts 12 insurance carriers
Jasmine Gambino

Jasmine Gambino

Therapist

Virtual • Virginia


“I am known for bringing warmth, humor, and intuitive presence into the therapeutic space, creating an environment where clients feel supported in exploring the many dimensions of who they are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tamara Howe

Tamara Howe

Therapist

Virtual • Portsmouth, VA


“She creates a safe, supportive space where clients feel heard and understood while building practical skills for emotional regulation, communication, and everyday challenges.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Empowering, Energetic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. A.C. Fowlkes

Dr. A.C. Fowlkes

Psychologist

Virtual • Virginia


I am Dr. A.C. Fowlkes, a Virginia-licensed clinical psychologist with extensive experience working in complex behavioral health settings. I provide affirming therapy to LGBTQ+ clients, including transgender and gender-diverse individuals, as well as people navigating cancer and other major life transitions. In separate areas of my practice, I also work with individuals living with schizophrenia and other psychotic disorders and those with histories of sexual offending. My approach is compassionate, direct, and collaborative; I create space for you to feel heard while also offering honest feedback and respectfully challenging patterns that may be getting in your way.

Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Elizabeth Bowen

Elizabeth Bowen

Therapist

Virtual • Virginia


“My therapy interventions are tailored to each client and will be honest with what I think is best for you, even if it is not me!”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.