Find a therapist in Virginia — covered by insurance
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Top therapists in Virginia accepting new patients
Virginia residents can connect with 3,517 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.
“I specialize in supporting the families and caregivers of people with Alzheimer's and other dementias — an area that is deeply underserved...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is a combination of evidence-based practices, including person-centered and CBT and a little humor.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Humorous
Accepts 10 insurance carriers
“I provide a safe, empathetic, and judgment-free environment where you can process your feelings and life's obstacles.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Mrs. Floyd believes in empowering others to acknowledge and accept feelings associated with trauma, anxiety, depression, conflict, communication barriers, relationships, occupational goals, and self-esteem to list a few.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Holistic
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“At the end of the session, clients can expect to gain a clear understanding of their diagnosis, medications, and their specific role in their own mental healing process.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Panic disorders
Holistic, Participatory, Solution-oriented
Accepts 11 insurance carriers
“My approach blends the use of specific therapeutic skills, tools, and strategies with a deep curiosity around the origin of concerns.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Solution-oriented
Accepts 9 insurance carriers
“I'm committed to a therapy process that holds the tension of authentic human connection and trauma-sensitive, research-based care.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
I’m Jessica, a trauma-informed therapist deeply committed to helping women and girls reclaim joy, peace, and emotional abundance. My work centers on creating safe, supportive spaces where clients can explore relationship dynamics, unpack generational trauma, and build tools for healing and resilience.
I specialize in guiding women and girls through the layered challenges they face—whether navigating stress, anxiety, grief, or relational wounds. Many of my sessions focus on strengthening communication, deepening connection, and fostering beautifully healed relationships.
This work is not just my profession—it’s my calling. My commitment to serving women and girls is the heart of Inmost Being Behavioral & Consulting Services. I also bring unique insight as a Military and Family Life Counselor and as the spouse of a retired service member, with a deep understanding of the emotional needs of veteran women and military-connected families.
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Participatory, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe lasting change begins with understanding the patterns behind our thoughts, emotions, and behaviors.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“Open and honest communication is at the core of my practice—I want you to feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“A strong therapeutic relationship can help bring that wisdom to the surface in a way that stays with you long after therapy ends.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 13 insurance carriers
“I integrate relational and cognitive-behavioral approaches to help you better understand patterns, manage overwhelming thoughts or emotions, and build practical skills for everyday life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I provide compassionate, evidence-based care to adults experiencing a wide range of mental health and medical conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“My therapeutic style is collaborative, supportive, and focused on helping clients build effective coping skills while identifying their strengths.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers
“Everyone is worthy and deserving of respect, kindness, compassion, and consideration. That's at the core of how I approach care...”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Empowering, Holistic, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Compassionate and client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“As a woman and mother, I empathize deeply with the profound, often unspoken challenges that accompany the perinatal period.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I specialize in guiding adults through their toughest moments, using powerful techniques like EMDR, CBT, ERT, and holistic therapy to create breakthroughs that last.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Glorya's work has focused on children, adolescents, adults, and families in community agencies and forensic settings.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
“Emotions are your greatest strength, effective therapy is learning how to navigate them, so they guide you on your journey.”
Depression, Eating disorders, Grief or loss, Physical health issues, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My therapeutic approach is client-centered, focusing on creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“I believe our relationship is essential to your growth and value creating a strong therapeutic alliance so that you feel comfortable and fully supported in your journey.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I have been a college professor as well as a licensed school counselor with an expertise in helping high school students prepare for successful college entry.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Participatory, Warm
Accepts 15 insurance carriers
“I genuinely care about meeting each person where they are, and I take pride in tailoring my support to fit a client's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“Katherine utilizes a person-centered, trauma informed approach to her work with individuals, families, and parents.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with adolescents and adults who have experienced sexual harm, coercive control, intimate partner abuse, childhood abuse, and other forms of interpersonal and relational trauma.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I strive to provide a warm and supportive environment to all my clients, which I believe is the best way to help clients improve their lives by embracing mistakes and encouraging personal growth.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I strive to create a warm, supportive, and judgment-free space where you can feel comfortable being yourself while we work together toward the goals that matter most to you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“My therapeutic orientation is person-centered, with a strong emphasis on experiential therapy and Internal Family Systems (parts work).”
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Relationship issues
Direct, Open-minded, Warm
Accepts 1 insurance carrier
“I strive to create a warm, nonjudgmental space where everyone can feel seen, supported, and empowered.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“We will cultivate an environment to encourage you, the client, to openly express your thoughts/emotions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Solution-oriented
Accepts 9 insurance carriers
“I approach the therapeutic relationship with deep respect for each client's unique life story, identities, and lived experiences, and I believe healing is most impactful when explored collaboratively.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Creative, Holistic, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to provide specialized care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with returning citizens, the LGBTQ community, and individuals dealing with anxiety, depression, and sexual-related issues.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“Her clients describe her as an authentic, compassionate, and encouraging therapist who educates, provides a safe space for them to express themselves, and be understood.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Holistic
Accepts 9 insurance carriers
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About our therapists serving Virginia
Number of therapists serving Virginia
3,490+
Average years in practice
10 years
Top specialties offered
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma
Insurances accepted
- 98%Aetna
- 86%Cigna
- 85%Carelon Behavioral Health
- 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
- 99%English
- 6%Spanish
- 1%French
How they see their clients
- 91%Online only
- 9%In-person or online
Provider gender
- 83%Woman
- 17%Man
License types
- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
Treatment approaches
- 100%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Virginia
Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.
Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.
The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.
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Explore the cities patients search for most.- Virginia Beach, VA
- Chesterfield, VA
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Browse by specialty
Find someone who works with what you’re going through.Not sure who's the right fit? Filter 3,517 therapists with your preferences