Find a therapist in Virginia — covered by insurance
Top therapists in Virginia accepting new patients
Virginia residents can connect with 3,517 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.
Nobody exists in a vacuum. Although life can be isolating, you don’t have to do it alone. There is great power in showing up as yourself and connecting with a fellow human being. Like you, I am human! I’m a woman, a wife, a mother, an immigrant, a person of faith, and a therapist. Being a therapist is one of my highest callings. And I do it by being 100% me so you can have space to be unapologetically you. And as a result, find beauty and meaning as you wrestle in your process, even if it hurts.
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I am a therapist trained in EMDR with a strong focus on trauma-informed care. I hold an educational background in psychology and mental health counseling and have spent the past three years working in private practice. I frequently work with men, single mothers, first responders, and military members.
My goal is to help you build resiliency and support your positive change and growth. I am a Licensed Clinical Social Worker (LCSW) and Virginia Board of Social Work approved social work supervisor specializing in mental health crisis management, trauma processing, management of depression and anxiety, and navigating new psychiatric diagnoses.
Seeking help is a sign of strength, and working with the right therapist for you can be an extremely rewarding and positive experience. Feel free to contact me for a free 15 minute consultation. I am a person-centered therapist providing a safe, non-judgmental space with an empowering approach for clients to cultivate autonomy and reach their full potential. I offer unconditional positive regard, help identify unseen barriers, and explore core values with congruence.
As a therapist with over 20 years of experience working with children, adolescents, families, and
individuals, I use a trauma-informed, client-centered approach.
As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, but in the last few years, I have shifted my main focus to clients who are struggling with anxiety, depression, and stress management concerns. I also work with professionals who are looking for a safe place to address concerns that they may not always feel comfortable with sharing in their work environment.
About our therapists serving Virginia
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma
- 98%Aetna
- 86%Cigna
- 85%Carelon Behavioral Health
- 47%Kaiser Permanente of the Mid Atlantic
- 99%English
- 6%Spanish
- 1%French
- 91%Online only
- 9%In-person or online
- 83%Woman
- 17%Man
- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Virginia
Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.
Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.
The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.
Browse by city
Explore the cities patients search for most.- Virginia Beach, VA
- Chesterfield, VA
- Chesapeake, VA
- Norfolk, VA
- Arlington, VA
- Richmond, VA
- Newport News, VA
- Alexandria, VA
- Stafford, VA
- Hampton, VA
- Roanoke, VA
- Suffolk, VA
- Lynchburg, VA
- Reston, VA
- Leesburg, VA
- Harrisonburg, VA
- Mclean, VA
- Charlottesville, VA
- Woodbridge, VA
- Blacksburg, VA
- Ashburn, VA
- Burke, VA
- Manassas, VA
- Danville, VA
- Springfield, VA
- Sterling, VA
- Fredericksburg, VA
- Winchester, VA
- Fairfax, VA
- Chester, VA
- Midlothian, VA
- Colonial Heights, VA
- Vienna, VA
- Williamsburg, VA
- Glen Allen, VA
- Falls Church, VA
- Abingdon, VA
- Stephens City, VA