Prenatal and postpartum therapists & psychiatrists in Fredericksburg, VA

I’m glad that we’ve found each other. My name is Arianne and I've been partnering with individuals navigating the challenges and working towards the life each person hopes for themselves. When life feels like it is too much to handle, you might know what you need to do, but actually starting can feel scary. It's hard to move forward when you're stuck in negative thoughts. You understand your struggles and story better than anyone else and I am here to work alongside you to restore your calm.

I am a Psychiatric-Mental Health Nurse Practitioner with more than 16 years of experience in psychiatric nursing. I graduated cum laude from Walden University in 2022, where I completed advanced training in the assessment, diagnosis, and treatment of mental health conditions.

My clinical specialties include attention-deficit/hyperactivity disorder, post-traumatic stress disorder, mood disorders, bipolar disorder, schizophrenia, major depressive disorder, and generalized anxiety disorder. I am committed to providing compassionate, evidence-based, and patient-centered care while creating a supportive environment where individuals feel heard, respected, and actively involved in their treatment.

My goal is to collaborate with each patient to develop an individualized treatment plan that promotes emotional wellness, stability, recovery, and an improved quality of life.

Are you a teen or adult navigating anxiety, life transitions, or past trauma? As a Licensed Certified Social Worker-Clinical (LCSW-C) with over 16 years of experience, I provide compassionate outpatient therapy tailored to your unique needs.

I hold a Master’s Degree in Social Work from the University of Maryland, Baltimore (2010) and specialize in trauma-informed, client-centered therapy designed to foster lasting personal growth.

I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island.

I graduated from Barry University in 2014 and have been working within the mental health and hospital field since.

I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible.

I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.

*I do NOT offer couples or family therapy.*

I provide a proven mind-body integrated approach that helps adults heal from the impact of trauma, addiction, anxiety, interpersonal problems, self-hate, and more. I am a lifelong learner with vast training and experience in internal family systems (IFS), yoga, polyvagal theory, mindfulness, and self-compassion. I bring a nonjudgmental, compassionate, and open-minded to work with my people.

I’m Michel'le a Licensed Professional Counselor (Attachment Style Specialist | Relationship Trauma Therapist) and the founder of mPOWERED THERAPY.

My mission is to help brown and black teens and women heal from unhealthy relationship patterns by understanding the connection between attachment, trauma, and emotional well-being.

I have 12 years of experience in the mental health field. I’ve worked with clients in several settings, helping them navigate depression, life stressors, anxiety, trauma, transitions, and relationship challenges. I specialize in attachment styles, relationship trauma, boundaries, anxiety, self-worth, and helping women break cycles of people-pleasing, overthinking, and emotional burnout.

Through individual therapy, CBT techniques and psycho-education, I help clients modify thinking patterns and implement behavioral changes.

Do you feel unsettled or that you're not where you want to be in life? Maybe you’re wondering if you’ll ever be a “good enough” partner, wife, mother, friend, or just good enough, in general. Or you’re faced with an important life decision like marriage, a new job, or whether or not to have a baby. You can’t really put your finger on why these decisions are so hard for you and that keeps you stuck and feeling anxious all the time. You have a hard time trusting your gut or listening to that quiet voice inside you that’s telling you something’s not right.

Thoughts and feelings like these can be so upsetting. And yet they are very common among women. That’s where I come in. I work with women just like you who are struggling with anxiety, depression, relationship issues, and perinatal issues such as postpartum depression. I offer a safe, non judgmental space to explore these feelings and get relief.

Learn ways of managing difficult thoughts and feelings and achieve the life you want for yourself. Sessions are exclusively online. You can receive the help in the privacy and comfort of a setting of your choosing. Online counseling is great for caregivers, busy professionals, those with health issues, or anyone who wants the flexibility telehealth offers.

As a board-certified psychiatric nurse practitioner in rural Virginia, as well as, a decade abroad managing health programs, my experience includes acute crisis management, addiction medicine, community health, and maternal and child health. Medication management, therapy, and holistic care for depression, anxiety, adjustment challenges, traumatic experiences, and bipolar disorders are my main areas of focus. Particular interest and expertise in working with children and families in foster care.

Charmaine is a christian woman that is warm and challenging. Charmaine enjoys getting to know the strength and character of her clients. She is strong yet compassionate and nonjudgmental.

Licensed Professional Counselor, with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions and Life Coaching. Experienced working with diverse populations in outpatient clinics, military hospitals, offices, schools, the film and media industries.