Prenatal and postpartum therapists & psychiatrists in Fredericksburg, VA

Life can be hard and sometimes overwhelming, but there is light, even if you can’t see it right now. You don’t have to carry everything alone. With support, healing and growth are possible. You deserve a space where you feel heard, understood, and supported without judgment. Starting therapy can feel vulnerable, but I’m here to walk alongside you. I am a Licensed Professional Counselor (LPC) in Virginia with over 10 years of experience in the helping profession, including clinical mental health work since 2020. I earned my Master of Science in Education in Clinical Mental Health and School Counseling from Old Dominion University. I work with adolescents, young adults, adults, couples, and veterans ages 11 to 40 supporting concerns such as life transitions, relationships, anxiety, depression, stress, trauma, self-esteem, and personal growth. I focus on building a genuine connection and creating a safe, welcoming space where you can be yourself. I value cultural humility and honor your unique experiences and strengths, meeting you where you are while supporting your growth. I believe healing happens in supportive relationships. Whether you’re facing challenges, processing the past, or moving into a new chapter, I’m here to support you. There is hope, and together we can help you move forward. Outside of counseling, I enjoy singing, painting, music, travel, and exploring different cultures, which help keep me grounded and inspired.

I specialize in working with couples and individuals who are navigating challenges in their relationships. Whether it's around communication, trust, intimacy, finances, or simply feeling disconnected, I can help. I’m especially passionate about supporting women in the perinatal and postpartum period, including those experiencing anxiety, depression, identity shifts, or the overwhelming emotional changes that come with new motherhood.

Do you feel ready for change but unsure where to begin? I’m Keisha, and with over 20 years of experience in the field of mental health and psychotherapy, I specialize in supporting individuals through life’s toughest challenges. Whether it’s managing the stress of career and family, healing from past trauma, navigating toxic relationships, or overcoming anxiety and grief, my goal is to help you move from surviving to thriving.

I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.

Website: www.alexschenklpc.com

I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.

As a Dominican-American therapist I am dedicated to the Latino community mental health providing services in English and Spanish. In the last 17 years I have worked with individuals and families offering culturally responsive and Trauma Informed services. I hold an accounting degree from Universidad APEC (UNAPEC), a bachelor’s in psychology from Universidad Tecnológica de Santiago (UTESA) and a Master of Arts degree in Professional Counseling from Liberty University.

Although I have a wide range of professional experience ranging from maternal/family health and parenting, to grief and trauma, my focus usually gravitates towards trauma, as it tends to be an underlying unaddressed symptom behind many different presentations. I believe everyone will be, at some point in their life, in need of help and because of this, everyone is thus also deserving of it. Unbiased, without judgement or fear of retaliation or criticism- just the ability to let go in a safe, trusting space. With my practice, you set the course- and I will provide the tools and support to get us there.

I have a double Master's and a Doctoral degree in psychology. I began my graduate study In NYC in 2006 doing research and clinical work in attachment theory both with young children and adults. It was there that I witnessed the impact of early and adult attachments. I have trained and worked in a variety of settings and each time I witnessed the fundamental human need of a secure, responsive and safe connection and the impact of isolation and trauma.

I have a holistic, creative approach to counseling, focusing not just on talk-therapy, but mind-body connection and our network of supports and relationships. I have worked in non-profit and community counseling centers and have experience with all ages of clients as well as multiple levels of abilities. My education background is not only in clinical mental health counseling but also peace and justice and art studies.