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Obsessive-compulsive disorder therapists & psychiatrists in Fredericksburg, VA
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Top OCD therapists and psychiatrists in Fredericksburg, VA
Find OCD support in Fredericksburg with 1,044 licensed therapists experienced in Exposure Therapy, Response Prevention, and Cognitive Therapy. Headway connects you with providers trained in evidence-based treatments for intrusive thoughts, obsessions, and compulsions. Sessions are available virtually or in-person, often within days, with many patients paying as low as $0 per session through insurance.
“My approach is to first make clients feel comfortable, especially if this is their first experience with therapy.”
OCD, Anger management, Anxiety, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
“My approach integrates neurobiological insights with a compassionate understanding of the human spirit, fostering both scientific precision and holistic care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My diverse background allows me to create a soft, supportive space where clients can gently uncover patterns, cultivate self-awareness, reclaim their inner strength, and find practical, lasting paths toward change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I am nonjudgmental, non-moralistic, and fanatical about applying counseling theory to real-life issues.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Inquisitive
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.
As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.
Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“I have been a Licensed Professional Counselor for over 20 years. I work with adults and older teenagers on a variety of issues.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“It is my hope that you will embrace the opportunity to get to know yourself and find ways of living that foster satisfaction, joy and fulfillment, that ultimately leads to enduring happiness.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers
“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“During our work together you will develop evidence based strategies to manage intrusive thoughts, withstand anxiety, and reclaim your time, energy, and attention.”
OCD, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“My style is warm, honest, and down-to-earth. I try to create a space where you can be fully human, without judgement, while also working toward healing, clarity, and self-trust.”
OCD, Anger management, Anxiety, Chronic conditions, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I utilize several treatment modalities to help achieve your goals. My primary approaches included Cognitive Behavioral, Dialectical Behavioral, and Solution Focused therapies.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I use a adaptive style of therapy with those i work with... the techniques and approaches I use depends on the individual I am working with and what their individual needs are.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers
“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
“I believe people should be able to live day by day with positivity, resulting in better relationships and personal growth.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“Active listening, unconditional positive regard, congruence and meeting each client exactly where they are is necessary for helping with progress.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I bring warmth, care, and a strong understanding of school-based and family-centered support to my work.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach to working with clients is solution-focused, explorative, direct, eclectic, educational, and person centered.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Solution-oriented
Accepts 11 insurance carriers
“As a certified EQi- 2.0 professional, I am dedicated to equipping clients with the concrete tools they need to overcome life's challenges.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Humorous
Accepts 10 insurance carriers
My name is Dr. Julia Catlin, and I am so glad you’re here. I am a licensed psychotherapist based in Las Vegas, NV, and I provide psychotherapy via telehealth throughout Nevada and Virginia. My passion: creating a space for meaningful, transformative psychotherapy. I have been in the mental health field since 2013, but in the last few years, I have focused on providing treatment to military veterans and dependents, as well as industry professionals and performing artists.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Open-minded
Accepts 7 insurance carriers
“I specialize in cognitive behavioral therapy techniques, solution focused therapy, and experiential therapy.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Direct, Humorous
Accepts 7 insurance carriers
“Meaningful change is often constrained by attempts to avoid discomfort. At the same time, discomfort is often part of moving toward a values-driven life.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Accepts 10 insurance carriers
“My style is supportive, empathic, nonjudgmental, and collaborative, respecting your needs and preferences.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“My approach is collaborative, compassionate, and tailored to your unique needs, focusing on helping you navigate challenges and embrace your strengths.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My counseling style is person centered, meeting people where they are to help them attain their goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers
“I noticed that many veterans were more able to open up and process the traumas they had experienced with another veteran than with a non-veteran.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
“My goal is to create a safe and compassionate space for clients to explore their challenges and strengths, build skills and resilience, and achieve their goals for personal growth.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
“Traequanda is trained in perinatal mood and anxiety disorders, has advanced training in infertility, and is also a birth and postpartum doula.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Dr. Riggio takes a two-track method of addressing immediate and long-term issues while providing an unconditional and culturally humble environment...”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I draw from trauma-informed and culturally responsive practices, which means I meet you exactly where you are — honoring your background, identity, and lived experience as central to your healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“You can expect personalized support and enhanced self-awareness through my relaxed, nonjudgmental, and person-centered approach.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am passionate about establishing and maintaining authentic therapeutic connections by taking on an holistic and collaborative approach to practice that centers compassion, transparency, and openness.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 16 insurance carriers
“I know what it feels like to not fit perfectly into the boxes society creates... That's why I became a counselor.”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Though I treat all conditions, my niche would be trauma. Most conditions that people suffer from really have a basis in trauma, so this is why this has become a huge focus for me.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
“After over 20 years in practice, I have developed empathetic and compassionate techniques. It is my goal to always be honest and non-judgmental with my clients.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Open-minded
Accepts 10 insurance carriers
“With over 15 years of experience in psychiatry, I provide compassionate, evidence-based virtual psychiatric care for adults across DC, Maryland, and Virginia.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
“Care begins with a deep understanding of who you are—your priorities, your pace, and the standards you hold for your life.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that my job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Warm
Accepts 14 insurance carriers
“I bring a full toolkit to every session: EMDR for trauma, DBT for emotional regulation, Gottman Method for couples, ACT for living in alignment with your values, and CBT for breaking patterns that keep you stuck.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
281 - 320 of 1,044 available therapists
About our therapists who can help with OCD in Fredericksburg, VA
Number of therapists serving Fredericksburg, VA
1,035+
Average years in practice
9 years
Top specialties offered
- 100%OCD
- 100%Anxiety
- 97%Depression
- 88%PTSD
- 87%Stress management
Insurances accepted
- 98%Aetna
- 89%Cigna
- 87%Carelon Behavioral Health
- 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 99%English
- 5%Spanish
- 2%French
- 1%Hindi
- 1%Igbo
How they see their clients
- 91%Online only
- 9%In-person or online
Provider gender
- 80%Woman
- 20%Man
License types
- 34%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 27%Nurse Practitioner
- 5%Psychologist
- 3%Licensed Marriage/Family Therapist
Treatment approaches
- 98%Individual therapy
- 39%Family therapy
- 25%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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