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Prenatal and postpartum therapists & psychiatrists in Colonial Heights, VA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Colonial Heights, VA

Colonial Heights residents can access postpartum mental health support through Headway, where 1,022 licensed providers offer evidence-based approaches tailored to your needs. Sessions are available virtually or in-person, with the average client saving 75% on care through insurance.

Mandy Verastek

Mandy Verastek

Therapist

Virtual • Virginia


“I utilize a psychodynamic approach to delve deep into the underlying patterns and emotions that shape your experiences.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 14 insurance carriers
Kurt Oster, Lcsw, Rpt-S

Kurt Oster, Lcsw, Rpt-S

Therapist

Virtual • Virginia


“I have over 16 years of experience in the field, working with children, adolescents, young adults, and their families.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Veronica Kwegyir-Afful

Dr. Veronica Kwegyir-Afful

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Weber City, VA


“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Laura Aydlette

Laura Aydlette

Therapist

Virtual • Virginia


Starting therapy can feel vulnerable, especially if you’re used to being the one who holds things together for everyone else. I work with teens and adults who may look capable on the outside but feel overwhelmed, anxious, stuck, or disconnected on the inside. Many of my clients are insightful and thoughtful people who want more than quick coping strategies — they want to understand themselves more deeply and experience real, lasting change.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bobbie-jo Hurt

Bobbie-jo Hurt

Therapist

Virtual & in-person • Roanoke, VA


“I offer a warm, thoughtful, and relational approach to therapy. My work is rooted in connection and authenticity...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Alexandria Perry

Alexandria Perry

Therapist

Virtual • Virginia


“I'm a therapist who genuinely believes that healing happens when you feel safe, understood, and not judged.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Family issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Virginia


“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Arlington, VA


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Sadaf Ijaz

Dr. Sadaf Ijaz

Psychiatrist

Virtual • Virginia


Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Patricia Cisnero

Patricia Cisnero

Therapist

Virtual • Virginia


“I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 15 insurance carriers
Barbara Horn

Barbara Horn

Therapist

Virtual & in-person • Fredericksburg, VA


I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joy Onukogu

Joy Onukogu

Therapist

Virtual • Virginia


“I believe that prioritizing your mental health is one of the most powerful steps you can take toward building a happier, more grounded life.”
Maternal mental health, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Indu Pillai

Indu Pillai

Psychiatric Mental Health NP

Virtual • Virginia


“My diverse clinical background has shaped a compassionate, patient-centered approach grounded in empathy, clinical excellence, and evidence-based practice.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mary Messerschmidt

Mary Messerschmidt

Therapist

Virtual • Virginia


“My philosophy is largely rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned best practice interventions can create healthy solutions to challenges in life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Dee Washburn

Dee Washburn

Therapist

Virtual • Virginia


“I maintain a calm, attuned clinical presence using a trauma-informed approach that prioritizes safety, empowerment and collaboration.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Emily Starkey

Emily Starkey

Therapist

Virtual & in-person • Cave Spring, VA


“Using a holistic, person-centered approach, I tailor therapy to your needs and goals at a pace that feels right for you.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amie Hanson

Amie Hanson

Therapist

Virtual • Virginia


“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Dr. Sharon Hawout

Dr. Sharon Hawout

Psychiatric Mental Health NP

Virtual • Virginia


“I provide thoughtful medication management tailored to your unique needs, along with compassionate support to guide your treatment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Abisola Adepegba

Abisola Adepegba

Therapist

Virtual • Virginia


“I see my clients as the experts in their lives. They have lived experiences, and I am here to help support them in fuguring out how those experiences have impacted their lives and how they want to embrace the present and affect change in the future.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • Virginia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Danielle Grogan

Danielle Grogan

Therapist

Virtual • Virginia


“I strive to create a safe and supportive space where individuals feel comfortable sharing their fears and concerns without judgment.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Nicole Henry

Nicole Henry

Therapist

Virtual • Richmond, VA


“My style is warm, collaborative, and empowering, creating a safe space for clients to explore their experiences and build meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Hannah Navarro

Dr. Hannah Navarro

Psychologist

Virtual & in-person • Falls Church, VA


“Therapy is a place for you to feel seen and understood. In our sessions, I listen to your story and help piece together the elements of who you are and what has shaped your life.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Christina Vargas

Christina Vargas

Therapist

Virtual • Virginia


“My approach is compassionate, warm, and direct. We will work on building trust and breaking the cycles that are holding you back.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Charlene Bell

Dr. Charlene Bell

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, direct, and grounded in both evidence-based practice and faith-informed wisdom.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
Marisa LLoret

Marisa LLoret

Therapist

Virtual • Reston, VA


“I believe it is far more valuable to understand your life through your own lens, rather than applying a rigid, one-size-fits-all intervention.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Challenging, Creative, Open-minded
Accepts 7 insurance carriers
Laura Mohlman

Laura Mohlman

Therapist

Virtual • Virginia


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Halima Benkhaled

Halima Benkhaled

Therapist

Virtual • Virginia


“Through therapy, you will develop tools to better manage and regulate your emotions, which can lead to greater emotional stability and resilience...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Shanika Torres

Shanika Torres

Therapist

Virtual • Virginia


“I've learned that the best therapy happens when you feel safe to show up as your full, authentic self.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Hope A. Saadat

Hope A. Saadat

Therapist

Virtual & in-person • Vienna, VA


I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Charity Smith

Charity Smith

Therapist

Virtual • Richmond, VA


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Taiwan Piles

Dr. Taiwan Piles

Therapist

Virtual • Virginia


“I believe therapy should be a liberating experience where you don't just survive but begin to truly thrive.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Emily Yee

Emily Yee

Therapist

Virtual • Virginia


“I'm passionate about helping people gain the skills to cope with everyday stressors and life transitions.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Dee Edwards

Dee Edwards

Therapist

Virtual • Virginia


“I specialize in working with women who may appear to have it all together on the outside, yet feel overwhelmed by stress, anxiety, relationship challenges, or major life transitions such as divorce.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 3 insurance carriers
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Virginia


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

Self-Pay clients: may request longer appointments

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Keonna Watson

Keonna Watson

Therapist

Virtual • Virginia


I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.

I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.

At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Vanessa Bruce

Vanessa Bruce

Therapist

Virtual • Virginia


“Clients will develop healthier relationships with themselves in order to significantly enhance those relationships that are important to them.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.