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Prenatal and postpartum therapists & psychiatrists in Colonial Heights, VA

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Top prenatal and postpartum therapists and psychiatrists in Colonial Heights, VA

Colonial Heights residents can access postpartum mental health support through Headway, where 980 licensed providers offer evidence-based approaches tailored to your needs. Sessions are available virtually or in-person, with the average client saving 75% on care through insurance.

Charity Smith

Charity Smith

Therapist

Virtual • Virginia


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sabrina Kafin Weiskind

Sabrina Kafin Weiskind

Therapist

Virtual • Virginia


“I'm an experienced, compassionate social worker, who specializes in helping others to be their best selves, and to find hope.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Henry

Nicole Henry

Therapist

Virtual • Richmond, VA


“My style is warm, collaborative, and empowering, creating a safe space for clients to explore their experiences and build meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Eva Pastalkova

Dr. Eva Pastalkova

Psychologist

Virtual • Virginia


“Working with me will allow you to make significant and lasting changes in your life and increase your insight, self-knowledge, and self-reflection.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Jess Morillo

Jess Morillo

Therapist

Virtual • Virginia


I help couples build deeper connections and enhance eroticism in their lives. I studied to obtain my Certification in Sex Therapy from the American Association of Sex Educators, Counselors and Therapists. My work focuses on a number of sexual health and mental health issues, including desire discrepancies, physical concerns that limit one's ability to enjoy preferred sexual activities, erotic recovery after infidelity and/or trauma, establishment of monogamy agreements, kink-affirming care and assistance to co-create polyamorous relationship agreements. I also see clients for more generalist concerns including anxiety, depression, the general stress of living in the world today. Some of the concerns I help couples and poly folks with include: communication difficulties and strategies for interpersonal effectiveness in relationship, including coaching on scripted communication strategies; enhancement of desire, play and eroticism; recovery from infidelity; integration of kink/poly dynamics.

Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Participatory
Accepts 5 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Virginia


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Eric Forster

Eric Forster

Therapist

Virtual • Virginia


“My goal is to provide a thoughtful, supportive environment where clients feel comfortable exploring what's beneath the surface while developing greater self-awareness, emotional balance, and confidence moving forward.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Participatory, Warm
Accepts 5 insurance carriers
Shea Pines

Shea Pines

Therapist

Virtual • Virginia


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiffany Papp

Tiffany Papp

Therapist

Virtual • Virginia


“My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion and warmth.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kurt Oster, Lcsw, Rpt-S

Kurt Oster, Lcsw, Rpt-S

Therapist

Virtual • Virginia


“I take a trauma-informed humanistic approach to the work that I do and, from a strengths-based perspective, help clients become their best possible selves.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Allison Kempson Aparico

Allison Kempson Aparico

Therapist

Virtual • Virginia


I believe that therapy can have a great impact on one's life. If one is motivated, one can resolve problems, feel better, and address past hardships. I have over thirty years of experience helping clients achieve their goals in a supportive and safe environment. I am fluent in both English and Spanish. I received my undergraduate degree from Stanford University and my Masters of Social Work from Columbia University. I have resided in both the United States and Latin America. I look forward to working with each and every client, in order that they may reach their happiest self possible.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Mary Tiffin

Mary Tiffin

Therapist

Virtual • Virginia


“I tailor my therapeutic approach to best fit your unique needs, drawing from evidence-based modalities like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT).”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 9 insurance carriers
Dr. Hurey Hughes

Dr. Hurey Hughes

Therapist

Virtual • Virginia


“My therapeutic style is warm, compassionate, and direct. I strive to balance empathy with practical, evidence-based strategies that help clients create meaningful and lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Laurie Mohlman

Laurie Mohlman

Therapist

Virtual • Virginia


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Open-minded
Accepts 13 insurance carriers
Elizabeth Scott

Elizabeth Scott

Therapist

Virtual • Virginia


“I am a solution-oriented, but empathetic, therapist that values your individuality and unique circumstances.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Valencia Campbell

Valencia Campbell

Therapist

Virtual • Virginia


I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island.

I graduated from Barry University in 2014 and have been working within the mental health and hospital field since.

I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible.

I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.

*I do NOT offer couples or family therapy.*

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Brittany Wampler

Brittany Wampler

Therapist

Virtual & in-person • Pennington Gap, VA


“My approach to therapy is centered on creating a safe, nonjudgmental space where you feel heard and supported.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 14 insurance carriers
Eryn Paxton

Eryn Paxton

Therapist

Virtual • Virginia


I have a wide range of experience in various clinical and therapeutic settings. I specialize in working with children and adults with depression/anxiety, trauma, grief/loss, serious mental illness, lgbtq+, crisis intervention, intellectual and developmental disabilities (including Autism Spectrum Disorders), as well as traumatic brain injuries. I primarily enjoy working best with youth or adults in individual therapy sessions. I am NOT currently accepting any new COUPLE THERAPY clients at this time.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Lauren Graham

Lauren Graham

Therapist

Virtual • Virginia


Hi, I’m Lauren, an LCSW who provides individual sex therapy for adult women through telehealth. I help women who are struggling with low or absent sexual desire, desire differences within relationships, difficulty with arousal or orgasm, painful sex, sexual shame, and difficulty communicating about sex.


You may love your partner and still wonder, “Why don’t I want sex anymore?” You may feel pressured, disconnected from your body, embarrassed talking about sex, or unsure what you even want sexually. These concerns are more common than many women realize, and therapy offers a private, judgment-free place to understand what may be contributing to them.


My goal is not to tell you how often you should have sex or what your sex life should look like. Instead, we’ll work toward helping you better understand your sexuality, identify your needs, strengthen your sense of choice and agency, and create a sexual life that feels authentic and satisfying to you.

Maternal mental health, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Brooke Pendleton

Brooke Pendleton

Therapist

Virtual • Virginia


It takes incredible courage to pause and ask for support, and I am so glad you are here.

Hi, I'm Brooke, a Licensed Clinical Social Worker that works with multiple areas of treatment including anxiety, cultural norms, PTSD, and maternal issues with a certification in Perinatal Mental Health. I view therapy as a sacred, gentle space where you can step out of the daily noise, set down the burdens that are draining your emotional energy, and reconnect with your true self.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carrie Cook

Carrie Cook

Therapist

Virtual • Virginia


“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Judith Marie Watiti

Dr. Judith Marie Watiti

Therapist

Virtual • Virginia


“I develop goal-directed treatment plans to augment intrinsic growth, behavior modification, & resolute commitment to recovery.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Priscilla Herzberg

Priscilla Herzberg

Therapist

Virtual • Virginia


“I offer a supportive, grounded space where you can slow down, tune in, and connect more fully with yourself.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Farkhanda Khan

Farkhanda Khan

Therapist

Virtual • Virginia


“My goal is to provide evidence-based psychological treatment for modifiable barriers to access and workable solutions...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Shannon Raday

Shannon Raday

Therapist

Virtual • Virginia


“I have an easy-going, laid back approach and understand that counseling can be intimidating, at first.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 9 insurance carriers
April Akers

April Akers

Therapist

Virtual • Virginia


“My goal — and I'll tell you this upfront — is to help you understand yourself well enough that you eventually don't need me.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Keonna Watson

Keonna Watson

Therapist

Virtual • Virginia


I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.

I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.

At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Bria Anderson

Bria Anderson

Therapist

Virtual • Virginia


“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Humorous, Inquisitive
Accepts 10 insurance carriers
Naomi Weller

Naomi Weller

Therapist

Virtual • Virginia


“My philosophy is that of support and encouragement, and understanding that a person's experience is unique and multi-layered.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shay Coleman

Shay Coleman

Therapist

Virtual • Virginia


“My goal is to create a space where you feel heard, supported, and able to show up as your full self without judgment.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Leah Sauls

Leah Sauls

Therapist

Virtual • Virginia


“I gain rapport with my clients quickly. I am empathetic and I have been in the mental health field for over 10 years.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melanie Tucker

Melanie Tucker

Therapist

Virtual • Virginia


“I help clients slow things down enough to understand what is happening beneath the surface, identify what needs attention, and move forward in ways that feel grounded and realistic.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Richmond, VA


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dori Exum

Dori Exum

Therapist

Virtual • Virginia


“I bring a warm, grounded, and collaborative approach to healing, shaped by honors‐level graduate work and 17 years of experience supporting youth and families across Illinois, Kansas, and Missouri.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Arika Adams

Arika Adams

Therapist

Virtual • Virginia


Unconditional positive regard means being accepted and supported—no matter what. In a world where this kind of acceptance can feel rare, our work together can be a space where you feel truly seen and valued. I offer a compassionate, judgment-free environment where you can connect more deeply with yourself and others.


I work with clients navigating a wide range of experiences, including infertility, anxiety, relationship challenges, identity exploration, and transitions into and through parenthood. I also provide infertility consultations as requested by fertility clinics and doctors, following ASRM guidelines, to support individuals and couples using donor conception or gestational carriers.

You deserve a space to reflect, process, and reconnect with your inner strength. Whether you're grappling with uncertainty, grief, or simply seeking clarity, my goal is to walk alongside you with care and authenticity. If you're ready to deepen your connection with yourself and others, I would be honored to support you.

Maternal mental health, Anxiety, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Sandra Anderson

Sandra Anderson

Therapist

Virtual • Reston, VA


I am a Clinical Social Worker with a graduate degree from the University of Maryland School of Social Work. For the past two decades, I have been advocating for individuals and families struggling with mental health concerns. My work has primarily focused on trauma, and I have provided therapeutic services to a diverse array of individuals of all ages. I am committed to helping people overcome eating disorders, substance abuse, depression, anxiety, trauma, and other stressors that impact our lives.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Isis Eaton

Isis Eaton

Psychiatric Mental Health NP

Virtual & in-person • Virginia Beach, VA


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental health, find balance, and feel more like themselves again.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Eugenia Lindsey

Eugenia Lindsey

Therapist

Virtual • Virginia


Thank you for reaching out for assistance. I have been providing mental health interventions and support for 36 years as an LCSW. I have also been credentialed as a trauma and ICU nurse and very early on in my professional life I was a special education teacher and received a masters in education as well.

My first few decades in practice was dedicated to the care and treatment of children 4 -12 years of age and adolescents 13 to 18 many who had been adjudicated for protection. Because of my nursing background and work in oncology I also have experience in providing supportive care for loss and grief issues as well as education and support for chronic illness, and post trauma care.

I have in the past 15 years began to work also with adults. I am licensed in EMDR interventions for PTSD both acute and chronic post trauma effects.

Because of my medical background i try and include a holistic approach to understanding both the physical and psychological issues my clients may be experiencing .

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

About our therapists who support maternal mental health in Colonial Heights, VA

Number of therapists serving Colonial Heights, VA
There are over 997 therapists in Colonial Heights, VA accepting new patients.
997+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 96%Depression
  • 92%Stress management
  • 85%Women's issues
Insurances accepted
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  • 97%Aetna
  • 87%Carelon Behavioral Health
  • 85%Cigna
  • 49%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 8%Spanish
  • 2%French
  • 1%Hindi
  • 1%Farsi
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 93%Woman
  • 7%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 14%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 43%Family therapy
  • 29%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.