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Grief counselors and therapists in Colonial Heights, VA


Top grief and loss counseling therapists in Colonial Heights, VA
Grieving a parent, partner, sibling, or friend? Colonial Heights residents can access grief therapy through Headway's 2,086 providers who offer personalized bereavement support and trauma-informed care. Our therapists help with anticipatory grief, unresolved loss, and family support—all with sessions designed around your schedule.
Dr. Victor Nwagwu
Psychiatric Mental Health NP
Virtual & in-person • 2.4 mi away • Colonial Heights, VA
Hello! Thanks for checking out my profile, and congratulations on taking the first steps in trying to find the right therapist for you! Should you choose to work with me you'll learn plenty more about me, but to hit the highlights: I spent the first half of my career and vocational life working in non-profit management and fundraising before becoming a therapist. I'm divorced and have 50/50 custody with my co-parent of our two delightful children (11 & 13). I love nature, soccer, and cooking!
I work with couples and individuals 21+, and have a particular interest and passion in working with folks (whether individually or as a couple, friends, or members of a family) suffering from CPTSD, complicated grief, and significant attachment and developmental trauma.
Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.
I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.
I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.
I work with individuals who are navigating stress, self-doubt, perfectionism, relationship difficulties, and past experiences that continue to impact the present. I work with motivated individuals who are balancing a lot and want to feel more grounded and fulfilled.
I am a dual-certified Nurse Practitioner (PMHNP-BC, AGACNP-BC) providing integrative psychiatric care for adolescents and adults in Virginia. I work with concerns such as anxiety, depression, ADHD, trauma, burnout, mood disorders, and life transitions. My work centers on understanding the whole person, not just symptoms.
About our therapists in Colonial Heights, VA who help people navigate grief and loss



- 100%Grief or loss
- 98%Anxiety
- 95%Depression
- 92%Stress management
- 84%Trauma

- 98%Aetna
- 87%Cigna
- 84%Carelon Behavioral Health

- 99%English
- 6%Spanish
- 1%French
- 1%Hindi
- 1%Farsi

- 90%Online only
- 10%In-person or online

- 83%Woman
- 16%Man
- 1%Non-binary

- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 8%Nurse Practitioner
- 4%Psychologist
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 36%Family therapy
- 24%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


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