Find a therapist in Arlington, VA — covered by insurance


Top therapists in Arlington, VA accepting new patients
Arlington mental health care is accessible through Headway's network of 3,507 providers serving Ballston, Crystal City, Clarendon and beyond. Schedule sessions virtually or in-person with flexible availability, supported by insurance coverage and free initial consultations.
I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.
I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.
I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.
Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.
I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.
I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.
Hi there! I'm Courtney Goolsby, an LPC in the state of Virginia. I have been working in the mental health field for over 10 years and truly love assisting in the creation of change. I specialize in working with individuals experiencing anxiety, depression, stress, burnout, and communication challenges.
I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.
I am a licensed clinical social worker and I have over 18 years of experience working with children, adults, and families who have been diagnosed with mental health challenges along with substance abuse disorders. I specialize in working with the adolescent population but also enjoy working with adults and families. I enjoy seeing individuals set goals and meet them and be successful navigating daily challenges using the skills obtained in therapy.
I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.
I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.
My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.
At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.
Hi, I’m Olga Sears, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate life’s challenges with compassion and understanding. I provide holistic, evidence-based care for depression, anxiety, bipolar disorder, mood disorders, and ADHD. My goal is to create a safe, supportive space where you feel truly heard, respected, and empowered to take meaningful steps toward healing.
I'm a Licensed Professional Counselor with over 27 years of experience helping individuals, couples, and families navigate life’s challenges — and let’s be honest, life can get pretty complicated sometimes. I’ve worked with young adults, adults, an couples in a variety of settings, supporting clients through concerns related to anxiety, depression, stress, work–life balance, relationships, self-esteem, and substance use.
About our therapists located within 20 miles of Arlington, VA



- 98%Anxiety
- 93%Depression
- 82%Stress management
- 69%Trauma
- 69%PTSD

- 89%Aetna
- 58%Cigna
- 56%CareFirst BlueCross BlueShield
- 51%Carelon Behavioral Health

- 96%English
- 13%Spanish
- 4%Farsi
- 2%Japanese
- 2%Mandarin

- 96%In-person or online
- 4%In-person only

- 73%Woman
- 27%Man

- 44%Licensed Professional Counselor
- 36%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 7%Psychologist
- 2%Medical Doctor

- 98%Individual therapy
- 24%Couples therapy
- 22%Family therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Searching for therapists in Arlington starts with finding someone whose training fits what you want support with. Arlington therapists may focus on concerns like anxiety, depression, relationship challenges, work stress, grief, or life transitions. As you compare options, look for a therapist whose listed specialties and approach match your needs. Their bio can show whether they use methods like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may feel like.
Arlington offers access to therapists across neighborhoods like Ballston, Clarendon, Crystal City, and Shirlington, with both in-person and virtual appointment options. If you want counseling in Arlington near work, home, or transit, location may matter. If your schedule varies, virtual sessions can make it easier to see a therapist licensed in Virginia. Beyond specialty, review appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation before booking.
Therapy in Arlington can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to lower session costs. Headway helps you find therapists who match your preferences and show estimated out-of-pocket costs before you book. Enter your insurance details on Headway to confirm what coverage is available in Arlington. You can browse profiles, compare availability, and book directly when you’re ready.
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