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Find a therapist in Arlington, VA — covered by insurance

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Top therapists in Arlington, VA accepting new patients

Arlington mental health care is accessible through Headway's network of 3,507 providers serving Ballston, Crystal City, Clarendon and beyond. Schedule sessions virtually or in-person with flexible availability, supported by insurance coverage and free initial consultations.

Oneida Burgos

Oneida Burgos

Therapist

Virtual • Virginia


“My approach is warm, empathetic, and collaborative. I possess strong listening skills and take a solution-focused approach to treatment.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tiffany Burt

Tiffany Burt

Therapist

Virtual • Virginia


“My style is warm, collaborative, and affirming, grounded in the belief that healing can look different for everyone and should honor who you are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Matt Nelson

Matt Nelson

Therapist

Virtual • Virginia


“My approach to therapy is collaborative, direct, and focused on helping clients build practical tools they can use outside of sessions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Avram Altman

Avram Altman

Therapist

Virtual • Virginia


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cheryl Ludvik

Cheryl Ludvik

Therapist

Virtual • Virginia


“I value communication and active listening to ensure my patients feel truly heard. By creating a warm and friendly atmosphere, I encourage open expression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Accepts 13 insurance carriers
John Williams

John Williams

Therapist

Virtual • Virginia


I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Amber Dorsey

Dr. Amber Dorsey

Therapist

Virtual • Virginia


“My approach to therapy is very simple: this is for you! I engage in motivational interviewing and am a solution-focused therapist whose goal is to ensure you are empowered and equipped to effectively manage whatever circumstances you are dealing...”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Stress management
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stacey Damkohler

Stacey Damkohler

Therapist

Virtual • Virginia


“I blend evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, and person-centered techniques.”
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Melody Sanders

Melody Sanders

Therapist

Virtual & in-person • Norfolk, VA


“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Daniel Henry

Daniel Henry

Therapist

Virtual • Virginia


“I care about my clients and I hope to impart that in every session: create safety and connection and collaborate in ways that help my clients see the growth they are seeking.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Stephen Kovacs

Stephen Kovacs

Therapist

Virtual • Virginia


“My focus is assisting adults with navigating anxiety, panic, ADHD, and chronic stress with a practical, compassionate approach.”
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tamedra Biernacki

Tamedra Biernacki

Therapist

Virtual • Virginia


“I believe clients are the experts on their own lives, and that therapy works best when you feel genuinely seen, heard, and accepted.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mark Mariglia

Mark Mariglia

Therapist

Virtual • Virginia


“I'm passionate about helping people rebuild their lives with hope, clarity, and real-world tools that actually work.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Energetic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Kem

Jennifer Kem

Therapist

Virtual • Virginia


“My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful change in their lives.”
Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Gabby Eggleston

Gabby Eggleston

Psychiatric Mental Health NP

Virtual • Virginia


“My goal in the first session is to help you feel heard, understood, and supported while we begin to identify the root causes of what you're experiencing...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Myriah Davis

Myriah Davis

Therapist

Virtual • Woodbridge, VA


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Energetic
Accepts 4 insurance carriers
Dr. Robert Owens

Dr. Robert Owens

Therapist

Virtual • Virginia


“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Christy Hines

Christy Hines

Therapist

Virtual • Virginia


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Zuriah Harris

Zuriah Harris

Therapist

Virtual • Virginia


“I'm down-to-earth and collaborative, and I offer a safe, non-judgmental space where you can slow down, gain clarity, and better understand yourself and your relationships.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
Tiffany Tait

Tiffany Tait

Therapist

Virtual & in-person • Richmond, VA


“Using a trauma-informed, multicultural approach, I meet clients where they are to help identify goals and make progress using evidence-based practices.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 14 insurance carriers
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
April Clements

April Clements

Therapist

Virtual • Virginia


I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.

I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
L. Brittany Clear

L. Brittany Clear

Therapist

Virtual & in-person • Midlothian, VA


“I love working with clients to find their true self under the symptoms and life challenges that often get in the way.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Sakura Pate

Sakura Pate

Therapist

Virtual & in-person • Richmond, VA


Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.

I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.

I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Nicholas Mediate

Nicholas Mediate

Therapist

Virtual • Virginia


“Let's work together to identify what's troubling you, gain insight into what's making you feel this way, make a plan to overcome it, and attain that sense of peace you desire.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Courtney Goolsby

Courtney Goolsby

Therapist

Virtual • Virginia


Hi there! I'm Courtney Goolsby, an LPC in the state of Virginia. I have been working in the mental health field for over 10 years and truly love assisting in the creation of change. I specialize in working with individuals experiencing anxiety, depression, stress, burnout, and communication challenges.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Joanna Jennings

Joanna Jennings

Therapist

Virtual • Virginia


“My approach to therapy is warm, collaborative, and grounded in the belief that meaningful healing begins with feeling safe, understood, and accepted.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Joi Myrick

Joi Myrick

Therapist

Virtual • Virginia


“I focus on creating a space that's warm, direct, and practical, so we can get to what actually matters and start making real progress together.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Beatriz Morales

Beatriz Morales

Therapist

Virtual • Virginia


I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Jennifer Simmons

Jennifer Simmons

Therapist

Virtual • Virginia


I am a licensed clinical social worker and I have over 18 years of experience working with children, adults, and families who have been diagnosed with mental health challenges along with substance abuse disorders. I specialize in working with the adolescent population but also enjoy working with adults and families. I enjoy seeing individuals set goals and meet them and be successful navigating daily challenges using the skills obtained in therapy.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Jared Watson

Dr. Jared Watson

Therapist

Virtual • Virginia


“I bring nearly 20 years of experience, multiple advanced degrees in psychology and counseling, and my own background in the military and local police work.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Iris Snapper

Iris Snapper

Therapist

Virtual • Virginia


“With over 30 years of experience, I offer a down-to-earth approach to therapy that helps you feel understood and empowered.”
Anxiety, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jodi Houlon

Jodi Houlon

Therapist

Virtual • Virginia


“I believe you are the expert on your life. I'm here to guide you through the process of discovering hidden strengths and develop new skills to make positive and lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Brenda Zalewski

Brenda Zalewski

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to ensure that every patient leaves our session feeling genuinely heard, fully understood, and supported in a compassionate, nonjudgmental space.”
Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Keonna Watson

Keonna Watson

Therapist

Virtual • Virginia


I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.

I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.

At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Olga Sears

Olga Sears

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Olga Sears, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate life’s challenges with compassion and understanding. I provide holistic, evidence-based care for depression, anxiety, bipolar disorder, mood disorders, and ADHD. My goal is to create a safe, supportive space where you feel truly heard, respected, and empowered to take meaningful steps toward healing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elizabeth Scott

Elizabeth Scott

Therapist

Virtual • Virginia


“I am a solution-oriented, but empathetic, therapist that values your individuality and unique circumstances.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Stephanie Ney Barbour

Stephanie Ney Barbour

Therapist

Virtual • Virginia


I'm a Licensed Professional Counselor with over 27 years of experience helping individuals, couples, and families navigate life’s challenges — and let’s be honest, life can get pretty complicated sometimes. I’ve worked with young adults, adults, an couples in a variety of settings, supporting clients through concerns related to anxiety, depression, stress, work–life balance, relationships, self-esteem, and substance use.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Accepts 3 insurance carriers
Marisa Grillo Allnut

Marisa Grillo Allnut

Therapist

Virtual • Virginia


“I believe that healing is not just possible—it's transformative. And when we tend to unresolved trauma, it has a ripple effect...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Toni Rudisill

Toni Rudisill

Therapist

Virtual • Virginia


“I'm direct. I'm warm. And I have a genuine heart for people who are ready to do the real work — not just manage symptoms, but understand themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Arlington, VA

Number of therapists within 20 miles of Arlington, VA
There are over 45 therapists in Arlington, VA accepting new patients.
45+
Average years in practice
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11 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 82%Stress management
  • 69%Trauma
  • 69%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 89%Aetna
  • 58%Cigna
  • 56%CareFirst BlueCross BlueShield
  • 51%Carelon Behavioral Health
Languages spoken
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  • 96%English
  • 13%Spanish
  • 4%Farsi
  • 2%Japanese
  • 2%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 73%Woman
  • 27%Man
License types
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  • 44%Licensed Professional Counselor
  • 36%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 7%Psychologist
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 24%Couples therapy
  • 22%Family therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arlington

Searching for therapists in Arlington starts with finding someone whose training fits what you want support with. Arlington therapists may focus on concerns like anxiety, depression, relationship challenges, work stress, grief, or life transitions. As you compare options, look for a therapist whose listed specialties and approach match your needs. Their bio can show whether they use methods like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may feel like.

Arlington offers access to therapists across neighborhoods like Ballston, Clarendon, Crystal City, and Shirlington, with both in-person and virtual appointment options. If you want counseling in Arlington near work, home, or transit, location may matter. If your schedule varies, virtual sessions can make it easier to see a therapist licensed in Virginia. Beyond specialty, review appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation before booking.

Therapy in Arlington can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to lower session costs. Headway helps you find therapists who match your preferences and show estimated out-of-pocket costs before you book. Enter your insurance details on Headway to confirm what coverage is available in Arlington. You can browse profiles, compare availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.