Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Salt Lake City, UT
Top prenatal and postpartum therapists and psychiatrists in Salt Lake City, UT
Postpartum mental health support in Salt Lake City connects you with 351 licensed providers experienced in postpartum depression, postpartum anxiety, and related concerns. Headway offers flexible virtual and in-person sessions with copays as low as $0 through insurance coverage, helping new parents access care when they need it most.
You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.
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I am an open minded therapist who believes in the connection between the mind and the body. I provide a safe and nonjudgmental place to process the difficulties of life and relationships. If you’re struggling with anxiety, depression, trauma, neurodivergence, or postpartum/motherhood, don’t hesitate to reach out to begin your journey to healing
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I'm a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve women, ages 25-35, who are coping with life stressors, trauma, or adjusting to a new phase in life. This journey isn't linear and can feel lonely and confusing, and the waves can be hard to manage. If you enjoy being in a validating and empathetic space while focusing on your strengths and creativity, I look forward to supporting you in finding tools to help you ride the waves. :)
Hi, I’m Sheena Gaddis, LCSW, and I’m so glad you’re here. I earned my Master of Social Work from Fayetteville State University and have over 15 years of experience helping people navigate life’s challenges. I believe therapy should feel like a safe, welcoming space where you can be heard without judgment. I use approaches such as CBT, Solution-Focused Therapy, and Acceptance and Commitment Therapy to help you build coping skills, gain clarity, and create meaningful change at your own pace.
Hi! I'm Kerry. I am a Psychiatric Nurse Practitioner with additional specialized certification in Perinatal Mental Health. I am especially interested in maternal mental health but I also enjoy working with adults (18+) with anxiety, depression, ADHD, bipolar disorder, OCD, and PTSD.
I received my B.A. in Psychology from Yale University and my Master's in Nursing from Frontier Nursing University.
Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and earned a Bachelor’s degree in Psychology and a Masters of Social Work from Pacific University Oregon. I am a Licensed Clinical Social Worker in Utah and Hawaii. I utilize Cognitive Behavioral Therapy, Solution-Focused, and Strengths-based approaches to engage with clients.
I am committed to helping clients feel safe, heard, seen, and valued. My social work and community health education background help me focus on wellness in all areas of your life!
About our therapists who support maternal mental health in Salt Lake City, UT
- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 93%Stress management
- 88%Trauma
- 99%Aetna
- 92%Cigna
- 89%Carelon Behavioral Health
- 83%Regence BlueCross BlueShield of Utah
- 50%Select Health - Utah
- 99%English
- 8%Spanish
- 1%French
- 1%Portuguese
- 1%Haitian Creole
- 79%Online only
- 20%In-person or online
- 87%Woman
- 12%Man
- 1%Non-binary
- 52%Licensed Clinical Social Worker
- 25%Clinical Mental Health Counselor
- 12%Licensed Marriage/Family Therapist
- 10%Advanced Practice Registered Nurse
- 1%Psychologist
- 99%Individual therapy
- 43%Family therapy
- 37%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Salt Lake City
Finding postpartum therapists in Salt Lake City starts with looking for care that matches your specific needs after pregnancy or birth. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for a prenatal depression therapist or perinatal mental health counseling during pregnancy. As you compare therapists, look for listed experience with perinatal care, maternal mental health, or the PMH-C credential, which can signal specialized training in this area.
In Salt Lake City, your search may include therapists with offices near downtown, Sugar House, the Avenues, or other nearby neighborhoods, along with virtual options across Utah. For new parents, virtual care can make appointments easier to fit around infant care, physical recovery, and changing schedules. It can also expand access if nearby in-person options have limited availability. Before booking, review each therapist’s profile for their postpartum specialties, appointment times, session format, and communication style. A free phone consultation can also help you decide whether the therapist feels like the right fit.
Therapy in Salt Lake City can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway lets you search for postpartum therapists who are accepting new patients, view virtual and in-person availability, enter your insurance details, and see estimated out-of-pocket costs before you book. You can browse profiles, compare fit, and book directly when you’re ready.
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