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Prenatal and postpartum therapists & psychiatrists in Salt Lake City, UT

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Salt Lake City, UT

Postpartum mental health support in Salt Lake City connects you with 330 licensed providers experienced in postpartum depression, postpartum anxiety, and related concerns. Headway offers flexible virtual and in-person sessions with copays as low as $0 through insurance coverage, helping new parents access care when they need it most.

Michelle Aldana

Michelle Aldana

Therapist

Virtual & in-person • Orem, UT


“My approach is compassionate, down-to-earth, and focused on creating a space where you feel safe, supported, and empowered.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Energetic, Humorous, Open-minded
Accepts 2 insurance carriers
Tess Shafer

Tess Shafer

Therapist

Virtual & in-person • Heber City, UT


I have been a therapist for 10+ years. I received my Masters of Science in Clinical Mental Health Counseling from Syracuse University. I have specialized training for trauma, anxiety, and attachment, depression, family systems, addiction, and perinatal and postpartum. My range of experience includes residential treatment programs for troubled teens, intensive outpatient, and community mental health. I love working with all ages.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Marian Taylor

Marian Taylor

Therapist

Virtual & in-person • Provo, UT


“I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Holly Lamb

Holly Lamb

Therapist

Virtual & in-person • Provo, UT


“I am a solution-focused therapist and I don't like wasting time with unnecessary talk therapy... my main focus is getting to the root of the problem so you can get your life back as soon as possible.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Melody Burum

Melody Burum

Therapist

Virtual & in-person • Ogden, UT


“When clients experience depression, anxiety, addiction, trauma, etc. they often feel defeated or hopeless.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Heli (Ellie) White

Heli (Ellie) White

Therapist

Virtual & in-person • Provo, UT


“We will collaborate to create a plan for addressing issues and to empower you to cope and to get your life back.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Joey Payne

Joey Payne

Therapist

Virtual & in-person • Orem, UT


“I help individuals, couples, and families to their challenges by examining the relationships in their lives and discovering the patterns that do not serve them.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Nancy Larsen

Nancy Larsen

Therapist

Virtual & in-person • Springville, UT


“Using evidence-based approaches like ACT, CBT, ERP, and Mindfulness, I help clients reconnect with their values and create lasting change.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Sarah Richards

Sarah Richards

Therapist

Virtual & in-person • Brigham City, UT


“I specialize in treating OCD and anxiety using evidence-based therapies like ERP, CBT, and mindfulness.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Abby Walker

Abby Walker

Therapist

Virtual & in-person • Brigham City, UT


“I believe you are the expert in your own life. I am here to help build a tool box with you to help you be the best version of yourself.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Chloe Woods

Chloe Woods

Therapist

Virtual & in-person • Logan, UT


“My overall goal as a therapist is that my clients feel empowered with tools and information in managing their own mental health.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 12 insurance carriers
Shana Williams-Leary

Shana Williams-Leary

Therapist

Virtual • Utah


“I believe healing isn't about becoming someone you are not. Its about reclaiming who you were created to be before life's deepest disruptions convinced you otherwise.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Raylynn Campbell

Raylynn Campbell

Therapist

Virtual • Utah


“I offer a compassionate and supportive space where both children, teens and adults can feel safe, heard, and understood.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Brooke Castleberry

Brooke Castleberry

Therapist

Virtual • Utah


“My approach is compassionate, solution-focused, and person-centered, with the goal of empowering clients to overcome challenges...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carrie Richardson

Carrie Richardson

Therapist

Virtual • Salt Lake City, UT


“I strive to create a safe and compassionate space for my clients and I am committed to fostering collaborative relationships that empower individuals to achieve positive change.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Stacy Foulke

Stacy Foulke

Therapist

Virtual • Utah


“Our work together is grounded in understanding how your past and present connect, and in building practical skills you can use right away.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Steve Loader

Dr. Steve Loader

Therapist

Virtual • Utah


I am a licensed Clinical Mental Health Counselor in Utah and Montana. I recently completed my PhD in Psychology at Walden University. I completed my Master's degree at Liberty University and worked in an outpatient substance abuse section for 6 years, then transitioned to the VA for a couple of years. I work with a trauma-informed mental health mindset, dedicated to supporting individuals and families struggling with anxiety, depression, life transitions, relationship problems, and trauma. Utilizing evidence-based therapies such as EMDR, Gottman couples therapy, CBT, and DBT. I am available most weekdays.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Adam Heldibridle

Adam Heldibridle

Therapist

Virtual • Provo, UT


“I have worked extensively with bipolar disorder as well as a wide variety of other issues including anxiety, depression, anger management, autism spectrum disorder, and substance abuse.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 3 insurance carriers
Alexander Gray

Alexander Gray

Therapist

Virtual • Utah


Alex has worked for 14 years as a therapist (LCSW) and four years as a therapist-supervisor. He graduated from BYU with his master's in social work in 2013. He uses therapeutic modalities such as ACT, CBT, IFS, MI, EMDR, EFT, CPP, Jungian, Child-centered, Adlerian, expressive arts, and narrative. He has worked with most behavioral health needs and age. He does dyadic work (couples or parent-child therapy).

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Inquisitive
Accepts 5 insurance carriers
Jennifer Bair

Jennifer Bair

Therapist

Virtual • Utah


“Growth and peace through learning the skills of thoughtful communication, empathy, boundary setting, healthy thinking patterns, relationship building, and emotion regulation are my goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lydia Bullock

Lydia Bullock

Therapist

Virtual • Utah


Welcome! I'm a Licensed Clinical Social Worker who is passionate about helping clients find hope, healing, and renewed confidence during life's most challenging seasons. I specialize in treating anxiety, depression, women's mental health concerns, stress, and life transitions. My goal is to provide a compassionate, supportive space where you feel comfortable being yourself and empowered to make meaningful, lasting change.

Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Antania Kitchen

Antania Kitchen

Therapist

Virtual • Utah


Are you a veteran feeling weighed down by anxiety, trauma, depression, relationship stress, or the emotional load of motherhood? I work with veterans facing PTSD, maternal mental health challenges, and relationship struggles, and I also support people navigating recovery. My approach is warm, honest, and centered on helping you feel seen, supported, and understood.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Rosealinda Carrillo

Rosealinda Carrillo

Therapist

Virtual • Utah


“I'm passionate about decolonizing therapy and creating a space that honors culture, identity, and the intersection of both.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Elizabeth Tom

Dr. Elizabeth Tom

Therapist

Virtual • Utah


“I believe that healing begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jake Oaklyn

Jake Oaklyn

Therapist

Virtual • Utah


“I'm super passionate, first and foremost, about helping people improve their lives. I'm also hear to listen; you'd be surprised what big a difference just that can make.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Solution-oriented
Accepts 4 insurance carriers
Richard Tucker

Richard Tucker

Therapist

Virtual • Perry, UT


I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marianne Clayburn

Marianne Clayburn

Therapist

Virtual & in-person • Bridgeland, UT


“I always incorporate hands-on activities so my clients can enjoy doing something with their hands while we are working through their personal experiences.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Jeremiah Henderson

Jeremiah Henderson

Therapist

Virtual • Utah


Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Alyssa Seely

Alyssa Seely

Therapist

Virtual • Provo, UT


“I'm a humanist to my core. This results in me offering an authentic, calm, and accepting space where clients and I can process and work through challenges in partnership.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Bianca Meant

Bianca Meant

Therapist

Virtual • Utah


“My goal is to create a supportive space where clients feel seen, understood, and empowered to prioritize their emotional well-being without guilt.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Kerry Weeks

Kerry Weeks

Psychiatric Mental Health NP

Virtual • Utah


Hi! I'm Kerry. I am a Psychiatric Nurse Practitioner with additional specialized certification in Perinatal Mental Health. I am especially interested in maternal mental health but I also enjoy working with adults (18+) with anxiety, depression, ADHD, bipolar disorder, OCD, and PTSD.

I received my B.A. in Psychology from Yale University and my Master's in Nursing from Frontier Nursing University.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Holly Pick

Holly Pick

Therapist

Virtual • Utah


“It is of the utmost importance to me that you experience a safe environment in which you can feel understood and heard.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Alexandra Lamoreaux

Alexandra Lamoreaux

Therapist

Virtual • Utah


As an LCSW, I’ve gained valuable experience working in diverse settings, from inpatient rehabilitation to ER crisis care. I’m deeply passionate about alternative therapies, including psychedelic preparation and integration, which I’ve found profoundly helpful in supporting clients through existential shifts, recovery, and deep identity work.

When I’m not in the therapy office, you’ll find me chasing after three lively boys alongside my high school sweetheart turned husband.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Andrea Jackson

Andrea Jackson

Therapist

Virtual • Utah


“After losing my mother, I gained a deeper understanding of the ways grief can reshape our lives and challenge our sense of stability, identity, and hope.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kyle Tew

Kyle Tew

Therapist

Virtual • American Fork, UT


“I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Holistic, Solution-oriented
Accepts 12 insurance carriers
Dr. Jessie Koltz

Dr. Jessie Koltz

Therapist

Virtual • Utah


“I am dedicated to helping individuals thrive within all aspects of their lives. With a focus on supporting students, athletes, postpartum females, and families.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Hannah Tracy

Hannah Tracy

Therapist

Virtual • Murray, UT


“Hannah prioritizes creating a safe and affirming space for individuals of all identities, specializing in LGBTQA+ affirming therapy.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Daniel Brake

Daniel Brake

Therapist

Virtual • Utah


“I like to think of therapy as a place to find acceptance, to develop a better understanding of yourself, and to design some experiments to run in your life.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Alexandra Agar

Dr. Alexandra Agar

Therapist

Virtual • Utah


“My goal is to help you increase your self confidence, sexual self esteem and knowledge around sex and sexuality.”
Maternal mental health, Anxiety, Depression, Grief or loss, Identity issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kaylob Candey

Kaylob Candey

Therapist

Virtual • Utah


“The healing process is a collaborative endeavor that is dependent upon prompting overall wellness and resilience in an environment absence of judgement.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Salt Lake City

Finding the right postpartum therapist in Salt Lake City starts with identifying the type of care you need. Postpartum depression and postpartum anxiety are the most widely recognized perinatal mood concerns, but providers on Headway also work with birth trauma, perinatal OCD, adjustment to parenthood, and pregnancy loss. If you're unsure whether you need a therapist for talk therapy or a psychiatrist for medication management, both provider types are available on Headway and many specialize in perinatal mental health care.

When choosing a provider, look for a licensed therapist or psychiatrist with specific experience in postpartum or perinatal concerns. Many providers hold certifications such as PMH-C (Perinatal Mental Health Certification) through Postpartum Support International. On Headway, you can read detailed provider bios to learn about their training, approach, and the types of concerns they work with — then book a free phone consultation to see if they're a good match.

Postpartum therapy in Salt Lake City can be expensive without insurance. Using in-network coverage is one of the most reliable ways to reduce your out-of-pocket costs. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm coverage and see estimated session costs before booking — and many patients pay as low as $0 per visit.

1 Cost may vary based on your location, age, and insurance coverage.