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Prenatal and postpartum therapists & psychiatrists in Salt Lake City, UT


Top prenatal and postpartum therapists and psychiatrists in Salt Lake City, UT
Postpartum mental health support in Salt Lake City connects you with 330 licensed providers experienced in postpartum depression, postpartum anxiety, and related concerns. Headway offers flexible virtual and in-person sessions with copays as low as $0 through insurance coverage, helping new parents access care when they need it most.
Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.
Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life
I bring 20 years of experience as a social worker across a range of mental health settings, but individual therapy is where I feel most at home. I often work with people navigating life transitions, stress, relationship challenges, and that “stuck” feeling. I also use DBT-informed approaches to help build coping skills and emotional balance.
Hi I am Dr. Liza. I grew up in rural Wyoming, lived in Utah for many years, and over the last three years moved to Georgia. I have been married for 26 years to my high school sweetheart and have three beautiful children.
I am so excited to get to know you. I look forward to using our therapeutic relationship built on trust, kindness, respect, and openness to help you build on the life you are seeking. I have worked with children, adolescents, adults, families, and couples in many varying situations which include mental health, addictions, behavioral, and relational concerns. This is my 18th year as a clinician and every relationship I build with clients is so important. I believe in you!!
Hi! I am Cynthia Cayer Sandoval, MS. I moved to Park City for the Olympics and fell in love! For 35 years I have been fortunate enough to have had experience working in multiple settings in the field of counseling treating children, adolescents, and adults. My services include individual therapy, family therapy, and group counseling for all ages. In my free time you will find me out on my trail bike or if I am I am lucky in the powder!!!
I provide a non Judgmental, positive environment for all populations I serve. I have a no nonsense, direct approach to therapy.
I specialize in working with individuals navigating Perinatal Mood and Anxiety Disorders (PMADs), Obsessive-Compulsive Disorder (OCD), personality disorders, trauma, and the unique stressors faced by first responders. I also enjoy supporting clients through major life transitions, including shifts in identity, relationships, and belief systems.
I am thoughtful about diagnosis and do not rush to label or pathologize clients. Instead, I focus on understanding the full picture of what you’re experiencing and creating a treatment plan that feels relevant, practical, and aligned with your goals.
I strive to provide an open-minded, culturally responsive, and nonjudgmental therapeutic space. I welcome conversations around diverse relationship structures, including ethical non-monogamy (ENM), as well as faith transitions, spiritual exploration, and deconstruction.
Whether you are managing anxiety, healing from trauma, navigating motherhood or identity changes, or simply feeling stuck, therapy can be a place to better understand yourself and create meaningful change.
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Salt Lake City
Finding the right postpartum therapist in Salt Lake City starts with identifying the type of care you need. Postpartum depression and postpartum anxiety are the most widely recognized perinatal mood concerns, but providers on Headway also work with birth trauma, perinatal OCD, adjustment to parenthood, and pregnancy loss. If you're unsure whether you need a therapist for talk therapy or a psychiatrist for medication management, both provider types are available on Headway and many specialize in perinatal mental health care.
When choosing a provider, look for a licensed therapist or psychiatrist with specific experience in postpartum or perinatal concerns. Many providers hold certifications such as PMH-C (Perinatal Mental Health Certification) through Postpartum Support International. On Headway, you can read detailed provider bios to learn about their training, approach, and the types of concerns they work with — then book a free phone consultation to see if they're a good match.
Postpartum therapy in Salt Lake City can be expensive without insurance. Using in-network coverage is one of the most reliable ways to reduce your out-of-pocket costs. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm coverage and see estimated session costs before booking — and many patients pay as low as $0 per visit.
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