Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Salt Lake City, UT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Salt Lake City, UT

Postpartum mental health support in Salt Lake City connects you with 351 licensed providers experienced in postpartum depression, postpartum anxiety, and related concerns. Headway offers flexible virtual and in-person sessions with copays as low as $0 through insurance coverage, helping new parents access care when they need it most.

Elissa Evans

Elissa Evans

Therapist

Virtual • Cedar City, UT


“I specialize in working with adolescents and adults facing anxiety, depression, self-esteem issues, faith transitions, addiction, divorce, couples counseling, and trauma.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sheena Gaddis

Sheena Gaddis

Therapist

Virtual • Utah


Hi, I’m Sheena Gaddis, LCSW, and I’m so glad you’re here. I earned my Master of Social Work from Fayetteville State University and have over 15 years of experience helping people navigate life’s challenges. I believe therapy should feel like a safe, welcoming space where you can be heard without judgment. I use approaches such as CBT, Solution-Focused Therapy, and Acceptance and Commitment Therapy to help you build coping skills, gain clarity, and create meaningful change at your own pace.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Alyssa Seely

Alyssa Seely

Therapist

Virtual • Provo, UT


“I'm a humanist to my core. This results in me offering an authentic, calm, and accepting space where clients and I can process and work through challenges in partnership.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Anuhea Ram

Anuhea Ram

Therapist

Virtual • Utah


Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and earned a Bachelor’s degree in Psychology and a Masters of Social Work from Pacific University Oregon. I am a Licensed Clinical Social Worker in Utah and Hawaii. I utilize Cognitive Behavioral Therapy, Solution-Focused, and Strengths-based approaches to engage with clients.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
David Pfeffer

David Pfeffer

Therapist

Virtual • Utah


“I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Deborah Valverde

Deborah Valverde

Therapist

Virtual • Utah


“I believe in connecting with clients through my experiences... deepened my knowledge in Christian Counseling and CBT and Psychoanalysis practices over the years.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Bettina Bruno Brown

Bettina Bruno Brown

Therapist

Virtual • Utah


“Therapy can be a means of gaining insight into many individual and family issues. It provides a safe environment where one can speak and be heard.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Creative, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hannah Tracy

Hannah Tracy

Therapist

Virtual • Murray, UT


“Hannah prioritizes creating a safe and affirming space for individuals of all identities, specializing in LGBTQA+ affirming therapy.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Renee Podunovich

Renee Podunovich

Therapist

Virtual • Utah


“I believe optimal wellness comes from feeling connected to our essential nature within and to the larger world around us.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Madeline Claude

Madeline Claude

Therapist

Virtual • Utah


I’m a Master’s-level social worker with a passion for helping individuals navigate life’s challenges with evidence-based, compassionate care. I earned my Bachelor’s degree in Social Work from Utah Valley University and my Master’s degree in Social Work from University of Utah.

My clinical experience spans community mental health, nonprofit settings, residential treatment, and group practice, giving me a well-rounded perspective in supporting diverse populations across different levels of care.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Rebekah Studer

Rebekah Studer

Therapist

Virtual • Cottonwd Hts, UT


“I specialize in working with anxiety, depression, trauma, and individuals that deal with severe mental illness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Bianca Williams

Bianca Williams

Therapist

Virtual • Utah


“I specialize in trauma recovery and personal empowerment, helping adults break free from the chains of childhood wounds that affect their adult lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amber Smith

Amber Smith

Therapist

Virtual • Utah


“As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Warm
Accepts 11 insurance carriers
Dr. Jayson Carmona

Dr. Jayson Carmona

Therapist

Virtual • Lehi, UT


“My approach to therapy is centered on what you are feeling. The more you understand what you are feeling and have the words to share that, the better you will progress in therapy to reach your goals.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Persha

Sarah Persha

Therapist

Virtual & in-person • Cedar City, UT


“Mental health is an action in the therapy hour, and I encourage you to share the top 3 things that need attention in your life-and we go from there.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kara Marino

Kara Marino

Therapist

Virtual • Utah


“Some of my own experiences and personal challenges within the areas I work in give me a deep sense of empathy and understanding for the struggles my clients face.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, PTSD
Affirming, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alan Dressler

Alan Dressler

Therapist

Virtual • Saratoga Springs, UT


“Alan's approach is steady, compassionate, and practical. He works collaboratively with clients to help them build healthier patterns, strengthen relationships, and create a greater sense of balance and purpose in their lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
Tyson Miller

Tyson Miller

Therapist

Virtual • Utah


Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ashley Nelson

Ashley Nelson

Therapist

Virtual • Utah


“Ashley offers a client centered approach, delivering individualized therapeutic treatment to meet the needs of each client.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Matthew Fuller

Matthew Fuller

Therapist

Virtual • Utah


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Jennifer Duke

Jennifer Duke

Psychiatric Mental Health NP

Virtual • Utah


I specialize in medication management for mental health. As a Nurse Practitioner board certified in both Psychiatric Mental Health and as a Family Nurse Practitioner, I have been trained to view the whole person when determining treatment.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Gano Hasanbegovic

Gano Hasanbegovic

Therapist

Virtual • West Valley City, UT


Hello! I am Gano. I am a fully licensed clinical mental health counselor in Utah, though I am originally from Bosnia and Croatia. I have a Masters degree in Mental Health Counseling and specialization in Child and Family Therapy from Boston College, and a Bachelors degree in Psychology and Philosophy from Westminster University. I have been a therapist since 2019, and I have experience working with a wide variety of clients of different ages, backgrounds, and mental health issues. I have specialized training in EMDR trauma therapy and Attachment Based Family therapy.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Traci Newland

Traci Newland

Therapist

Virtual • Magna, UT


“I became a therapist because I believe people deserve the opportunity to enjoy their lives again—to reconnect with themselves, discover who they are, and find hope even when life feels overwhelming.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Humorous, Warm
Accepts 7 insurance carriers
Suzanne Knapp

Suzanne Knapp

Therapist

Virtual • Utah


“My counseling style is eclectic, engaging and interactive. I believe that every person deserves to have someone that they can talk with, gain insight from and connect with that will not interfere with their daily living.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Kristina Flores Izquierdo

Kristina Flores Izquierdo

Therapist

Virtual • Utah


“My goal is to assist you in reaching your full potential so that you are able to live your most fulfilling life.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Utah


“I utilize a client-centered approach grounded in trust, empathy, and open communication, working collaboratively with clients to create care plans that align with their goals and values while decreasing emotional distress.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Holistic, Participatory, Warm
Accepts 13 insurance carriers
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Shannon Bernstein

Shannon Bernstein

Therapist

Virtual • Utah


“I am a Licensed Clinical Social Worker (LCSW) with over 24 years of experience in human services, medical social work, and mental health therapy.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Josepheve Martindale

Josepheve Martindale

Therapist

Virtual • Utah


“I start where you are in life, and help to steady you and provide you with the necessary tools to meet your everyday challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Rhonda Gina Quiroz

Rhonda Gina Quiroz

Therapist

Virtual • Utah


“My role is to walk alongside you, offering support, encouragement, and practical tools to help you navigate life's challenges.”
Maternal mental health, Anger management, Chronic conditions, Cultural & ethnic issues, End of life care
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Kelly Paluso

Kelly Paluso

Therapist

Virtual • Utah


“I believe that there is no "one size fits all" approach to therapy and will work hand-in-hand with you to find what works best.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Tess Shafer

Tess Shafer

Therapist

Virtual & in-person • Heber City, UT


I have been a therapist for 10+ years. I received my Masters of Science in Clinical Mental Health Counseling from Syracuse University. I have specialized training for trauma, anxiety, and attachment, depression, family systems, addiction, and perinatal and postpartum. My range of experience includes residential treatment programs for troubled teens, intensive outpatient, and community mental health. I love working with all ages.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Gaelle Vernet

Gaelle Vernet

Therapist

Virtual • Utah


“I work from a collaborative, strength-based approach, using modalities such as cognitive behavioral therapy, mindfulness therapy, positive psychology, & reality therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Sandra Raichart

Sandra Raichart

Therapist

Virtual • Utah


“I offer a safe and welcoming space utilizing various coping skills and frameworks such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and encourage the use of Gottman Method skills and communication.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Utah


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Hannah Taylor

Hannah Taylor

Therapist

Virtual • Utah


“I focus on what you need in session knowing that after we meet, you're going to carry on with your day, and you deserve to be in a secure headspace.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Cynthia Morris

Cynthia Morris

Therapist

Virtual • Utah


“I work to take a calm, accommodating, and personable approach. I want my clients to feel comfortable talking to me about anything they may feel they need to without fear of judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jordan Kuch

Jordan Kuch

Therapist

Virtual • Utah


“In therapy, I will provide you with a nonjudgmental space where we can establish goals and work towards a more enriched life by achieving these goals step by step.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Susan Agyeman

Susan Agyeman

Therapist

Virtual • Utah


“I use Cognitive Behavioral Therapy to help clients identify problematic thought patterns that impact mood and behavior.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Utah


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

About our therapists who support maternal mental health in Salt Lake City, UT

Number of therapists serving Salt Lake City, UT
There are over 353 therapists in Salt Lake City, UT accepting new patients.
353+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Maternal mental health
  • 99%Anxiety
  • 95%Depression
  • 93%Stress management
  • 88%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 89%Carelon Behavioral Health
  • 83%Regence BlueCross BlueShield of Utah
  • 50%Select Health - Utah
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 8%Spanish
  • 1%French
  • 1%Portuguese
  • 1%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 20%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 87%Woman
  • 12%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 52%Licensed Clinical Social Worker
  • 25%Clinical Mental Health Counselor
  • 12%Licensed Marriage/Family Therapist
  • 10%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 43%Family therapy
  • 37%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Salt Lake City

Finding postpartum therapists in Salt Lake City starts with looking for care that matches your specific needs after pregnancy or birth. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for a prenatal depression therapist or perinatal mental health counseling during pregnancy. As you compare therapists, look for listed experience with perinatal care, maternal mental health, or the PMH-C credential, which can signal specialized training in this area.

In Salt Lake City, your search may include therapists with offices near downtown, Sugar House, the Avenues, or other nearby neighborhoods, along with virtual options across Utah. For new parents, virtual care can make appointments easier to fit around infant care, physical recovery, and changing schedules. It can also expand access if nearby in-person options have limited availability. Before booking, review each therapist’s profile for their postpartum specialties, appointment times, session format, and communication style. A free phone consultation can also help you decide whether the therapist feels like the right fit.

Therapy in Salt Lake City can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway lets you search for postpartum therapists who are accepting new patients, view virtual and in-person availability, enter your insurance details, and see estimated out-of-pocket costs before you book. You can browse profiles, compare fit, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.