Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Salt Lake City, UT
Top prenatal and postpartum therapists and psychiatrists in Salt Lake City, UT
Postpartum mental health support in Salt Lake City connects you with 330 licensed providers experienced in postpartum depression, postpartum anxiety, and related concerns. Headway offers flexible virtual and in-person sessions with copays as low as $0 through insurance coverage, helping new parents access care when they need it most.
Erin Grover worked as the Clinical Director of WinGate Wilderness.
Hi! 🫶🏼 I specialize in complex trauma and neurodiversity
It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as well as adults!
Allison enjoys seeing clients who have felt that 'talk therapy' has not worked for them in the past, this is due to her conscious, somatic, and psychoeducational approach to treatment. She is trained in CBT, mindfulness work, EMDR, IFS and somatic work to create an individualized treatment for clients. Allison sees a variety of clients with needs ranging from major depression, ADD/ADHD, Anxiety,PTSD, Religious transition/trauma, eating disorders, co dependency, transitional adjustments, behavioral addictions, and intrusive thoughts to many others.
Allison's philosophy: Life's struggles stem from multiple areas. I believe in a whole-self/systems approach. The use of this philosophy offers an analysis of how the inner system - body, mind, spirit, emotion - connects to the outer system - family, culture, community. I believe when one area is out of balance, it impacts everything else.
This view extends to the belief that mental health is not separate from overall health. I am honored for the opportunity to guide my clients to self-awareness and mindfulness. Through this journey, they can gain insight into their own interwoven systems"
I am committed to helping clients feel safe, heard, seen, and valued. My social work and community health education background help me focus on wellness in all areas of your life!
Are you tired of feeling anxious, emotionally exhausted, or disconnected from yourself—despite appearing like you have it all together? Maybe you’re the one everyone relies on, the high achiever, the sensitive soul, the creative, or even the therapist who supports others. On the outside, you seem steady and capable. On the inside, you may feel stuck, overwhelmed, lonely, or unsure of who you truly are anymore. If that resonates, you’re not alone—and you don’t have to keep pretending everything is fine.
I'm interested in helping you become your best, authentic self - whatever that looks like! Therapy is about relationships -- the relationship between therapist and client as well as the relationship the client has with themselves and others. My goal as a therapist is for you to feel seen, heard, and understood and to take that capacity and generalize it throughout your lived experience. As a therapist, I examine your memories, perceptions, and presence to paint a vibrant picture of who you are.
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As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.
As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Salt Lake City
Finding the right postpartum therapist in Salt Lake City starts with identifying the type of care you need. Postpartum depression and postpartum anxiety are the most widely recognized perinatal mood concerns, but providers on Headway also work with birth trauma, perinatal OCD, adjustment to parenthood, and pregnancy loss. If you're unsure whether you need a therapist for talk therapy or a psychiatrist for medication management, both provider types are available on Headway and many specialize in perinatal mental health care.
When choosing a provider, look for a licensed therapist or psychiatrist with specific experience in postpartum or perinatal concerns. Many providers hold certifications such as PMH-C (Perinatal Mental Health Certification) through Postpartum Support International. On Headway, you can read detailed provider bios to learn about their training, approach, and the types of concerns they work with — then book a free phone consultation to see if they're a good match.
Postpartum therapy in Salt Lake City can be expensive without insurance. Using in-network coverage is one of the most reliable ways to reduce your out-of-pocket costs. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm coverage and see estimated session costs before booking — and many patients pay as low as $0 per visit.
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