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Prenatal and postpartum therapists & psychiatrists in Salt Lake City, UT

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Salt Lake City, UT

Postpartum mental health support in Salt Lake City connects you with 330 licensed providers experienced in postpartum depression, postpartum anxiety, and related concerns. Headway offers flexible virtual and in-person sessions with copays as low as $0 through insurance coverage, helping new parents access care when they need it most.

Hadley Baur

Hadley Baur

Virtual • Utah


“My goal is to create a warm, supportive, and nonjudgmental environment where you feel heard and respected.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shaun Richey

Shaun Richey

Therapist

Virtual • Utah


“I believe in the power of movement, mindset, and meaningful connection to help people navigate life's challenges.”
Maternal mental health, ADD/ADHD, Anxiety, End of life care, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kim Davis

Kim Davis

Therapist

Virtual • Utah


“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brendeen Spencer

Brendeen Spencer

Therapist

Virtual • Utah


“My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality, and chronic illness.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Madison Knowles

Madison Knowles

Therapist

Virtual • Utah


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Open-minded
Accepts 8 insurance carriers
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Utah


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Idania Arellano

Idania Arellano

Therapist

Virtual • Utah


“You can expect to be validated and heard. Additionally, you will be receiving homework to help you in between sessions.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Gina Major

Gina Major

Therapist

Virtual • Utah


Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tayler J. Iversen

Tayler J. Iversen

Therapist

Virtual • Utah


“I generally take a person centered approach when it comes to therapy. Which means, I focus on affirmation, empathy, and promoting self worth.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Jenna Hyer

Jenna Hyer

Psychiatric Mental Health NP

Virtual • Alpine, UT


“I take an integrative and individualized approach, blending evidence-based psychiatric care with lifestyle and mind-body awareness.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Tyson Miller

Tyson Miller

Therapist

Virtual • Utah


Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Keely McGee

Keely McGee

Therapist

Virtual • Utah


Hi, I’m Keely! I’m a Licensed Clinical Social Worker in the state of Utah. I received my masters in social work from the University of Nebraska—Omaha, and have experience working as a therapist in corrections and group practice with additional experience in medical social work and child welfare. I specialize in helping clients navigate life transitions, including faith transitions; grief and loss; and self-compassion and self-esteem.

Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Madeline Claude

Madeline Claude

Therapist

Virtual • Utah


I’m a Master’s-level social worker with a passion for helping individuals navigate life’s challenges with evidence-based, compassionate care. I earned my Bachelor’s degree in Social Work from Utah Valley University and my Master’s degree in Social Work from University of Utah.

My clinical experience spans community mental health, nonprofit settings, residential treatment, and group practice, giving me a well-rounded perspective in supporting diverse populations across different levels of care.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Ligia Taylor

Dr. Ligia Taylor

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“I believe healing works best when the whole person is cared for—mind, body, and lived experience—so our work is practical, compassionate, and empowering.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Mandy Nelson

Mandy Nelson

Psychiatric Mental Health NP

Virtual & in-person • Altamont, UT


“I aim to understand each patient's unique experience and background, creating a nonjudgmental, compassionate environment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Holly Snyder

Holly Snyder

Therapist

Virtual • Utah


“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jeffrey Yee

Jeffrey Yee

Therapist

Virtual • Utah


“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Utah


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Laurie Mohlman

Laurie Mohlman

Therapist

Virtual • Utah


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kerianne Dyer

Kerianne Dyer

Therapist

Virtual • Utah


“I love to use EMDR or ACT therapy. I find tremendous successes for my clients with these modalities.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 13 insurance carriers
Christa Zummo

Christa Zummo

Therapist

Virtual • Utah


“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Brook Richardson

Brook Richardson

Therapist

Virtual • Utah


“I believe therapy should be a place where you can show up exactly as you are—without fear of judgment or pressure to have everything figured out.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Daniel Gibson

Daniel Gibson

Therapist

Virtual • Utah


“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 14 insurance carriers
Joshua Woodland

Joshua Woodland

Psychiatric Mental Health NP

Virtual • Midvale, UT


“Rather than offering quick appointments and rushed prescriptions, my style is a holistic, personalized approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Utah


“I utilize a client-centered approach grounded in trust, empathy, and open communication, working collaboratively with clients to create care plans that align with their goals and values while decreasing emotional distress.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Holistic, Participatory, Warm
Accepts 13 insurance carriers
Steffani Winter

Steffani Winter

Psychiatric Mental Health NP

Virtual • Utah


“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Deborah Valverde

Deborah Valverde

Therapist

Virtual • Utah


“I believe in connecting with clients through my experiences... deepened my knowledge in Christian Counseling and CBT and Psychoanalysis practices over the years.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Monica Rawlings

Monica Rawlings

Therapist

Virtual • Utah


“My goal is to broaden the perspective and help reveal what clients may have not yet discovered about themselves as they work toward their goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Danniel Worthen

Danniel Worthen

Therapist

Virtual • West Jordan, UT


“My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
David Ward

David Ward

Therapist

Virtual • Utah


“My approach is practical, structured, and direct. I use evidence-based methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), solution-focused strategies, and Neurolinguistic Programming (NLP).”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • Utah


“My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”
Maternal mental health, Anger management, Anxiety, Depression, Diabetes
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Christopher Fletcher

Christopher Fletcher

Therapist

Virtual • Utah


“My basic philosophy is that as long as you're willing to work with me, I am willing to work for you & go through the necessary growing points.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica St. Pierre

Jessica St. Pierre

Therapist

Virtual • Utah


“My entire career as a social worker since 1998 has been working with individuals who have endured abuse, neglect, trauma, grief and loss.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Charelle Hagen

Charelle Hagen

Therapist

Virtual & in-person • 28 mi away • Pleasant Grove, UT


“I believe therapy works best when it feels like a genuine conversation. My style is warm, collaborative, and tailored to your unique needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Susie Barrus

Susie Barrus

Therapist

Virtual & in-person • 28 mi away • Pleasant Grove, UT


“I am a trauma-focused therapist, trained in EMDR, a therapy treatment for PTSD, trauma, anxiety, attachment issues, and other challenges.”
Maternal mental health, ADD/ADHD, Anxiety, Identity issues, PTSD
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
Julie Chacon

Julie Chacon

Therapist

Virtual & in-person • Orem, UT


“My approach integrates a variety of Positive Psychology, Solution Focused Therapy, and Cognitive-Behavioral therapy modalities...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Judy Ceccherini

Judy Ceccherini

Therapist

Virtual & in-person • Orem, UT


“I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Krystal Dagley

Krystal Dagley

Therapist

Virtual & in-person • Orem, UT


You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.

Maternal mental health, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Ashley Rose

Ashley Rose

Therapist

Virtual & in-person • Orem, UT


“My approach to therapy is centered on understanding your story, utilizing your strengths to achieve your goals...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Salt Lake City

Finding the right postpartum therapist in Salt Lake City starts with identifying the type of care you need. Postpartum depression and postpartum anxiety are the most widely recognized perinatal mood concerns, but providers on Headway also work with birth trauma, perinatal OCD, adjustment to parenthood, and pregnancy loss. If you're unsure whether you need a therapist for talk therapy or a psychiatrist for medication management, both provider types are available on Headway and many specialize in perinatal mental health care.

When choosing a provider, look for a licensed therapist or psychiatrist with specific experience in postpartum or perinatal concerns. Many providers hold certifications such as PMH-C (Perinatal Mental Health Certification) through Postpartum Support International. On Headway, you can read detailed provider bios to learn about their training, approach, and the types of concerns they work with — then book a free phone consultation to see if they're a good match.

Postpartum therapy in Salt Lake City can be expensive without insurance. Using in-network coverage is one of the most reliable ways to reduce your out-of-pocket costs. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm coverage and see estimated session costs before booking — and many patients pay as low as $0 per visit.

1 Cost may vary based on your location, age, and insurance coverage.