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Prenatal and postpartum therapists & psychiatrists in Salt Lake City, UT
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People with insurance pay as low as $0 per session through Headway
Top prenatal and postpartum therapists and psychiatrists in Salt Lake City, UT
Postpartum mental health support in Salt Lake City connects you with 350 licensed providers experienced in postpartum depression, postpartum anxiety, and related concerns. Headway offers flexible virtual and in-person sessions with copays as low as $0 through insurance coverage, helping new parents access care when they need it most.
“My approach is trauma-informed and grounded in compassion. I use evidence-based tools such as EMDR to help you make sense of what's been hard...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
“I believe you already have the inner strength to heal—therapy is just the place where we work together to access and build on it.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I take an integrative and individualized approach, blending evidence-based psychiatric care with lifestyle and mind-body awareness.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I am dedicated to helping individuals thrive within all aspects of their lives. With a focus on supporting students, athletes, postpartum females, and families.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“Our work together is grounded in understanding how your past and present connect, and in building practical skills you can use right away.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
Hello! I am an existential therapist and former lawyer. I understand the challenges of working in a high-stress job, managing family obligations, finding time for rest, and coping with anxiety and depression. I specialize in relationship trauma, panic attacks, insomnia, post-divorce, IVF difficulty, climate/political anxiety, and work-related performance issues.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Inquisitive, Warm
Accepts 1 insurance carrier
“I provide comprehensive psychiatric evaluation and medication management using an integrative, evidence-based, and trauma-informed approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 10 insurance carriers
“I aim to understand each patient's unique experience and background, creating a nonjudgmental, compassionate environment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
“My therapy space is built on empathy, connection, and authenticity... sprinkled with a little bit of fun.”
Maternal mental health, ADD/ADHD, Anxiety, Family issues, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a safe, judgment-free space where you feel heard, respected, and supported while we work together to improve your mental health and quality of life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
“My approach is compassionate, solution-focused, and person-centered, with the goal of empowering clients to overcome challenges...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“You can expect me to meet you exactly where you need me to. If you need to talk, I will listen without interrupting.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My style is compassionate but direct—I'll listen closely, offer feedback, and help you build tools to feel more grounded and in control.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 15 insurance carriers
“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“I believe that trauma often lives underneath the symptoms we see on the surface, which is why I take a compassionate, trauma-informed approach.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“I approach our work together with genuine warmth and deep curiosity, holding space for whatever you are experiencing right now without judgement or rush.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you rediscover who you are, rebuild your confidence, and find meaning and fulfillment again in everyday life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
“Come and feel supported in an environment where you are truly seen, heard, and unconditionally accepted.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“Mental health is an action in the therapy hour, and I encourage you to share the top 3 things that need attention in your life-and we go from there.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“With over six years of experience as a therapist, I specialize in helping individuals heal from childhood abuse, trauma, and other adverse life experiences.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
“I believe in the power of movement, mindset, and meaningful connection to help people navigate life's challenges.”
Maternal mental health, ADD/ADHD, Anxiety, End of life care, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Trauma touches all of us in different ways, often leaving us feeling invisible, unheard, or fragmented.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
“I am a Licensed Clinical Social Worker who values creating a safe, supportive, and collaborative therapy space.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I strive to create a compassionate, judgment-free environment where you feel heard, valued, and understood.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“My goal is for therapy to feel purposeful and useful—not simply a place to talk, but a place to better understand what is happening and work toward meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“I believe that healing begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I prioritize warmth and patience, creating a welcoming and nonjudgmental space where you feel empowered to explore your thoughts and emotions.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I am passionate about empowering individuals and communities by providing compassionate, strengths-based, and solution-focused services.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“It is of the utmost importance to me that you experience a safe environment in which you can feel understood and heard.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
“I strive for my therapy sessions with you to be a safe place where you can talk freely and be comfortable.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I work with children, teens, and adults, offering compassionate support for a variety of concerns such as anxiety, depression, divorce, faith transitions, trauma, LGBTQ+ concerns, and gender identity exploration.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
“I believe healing happens when people feel safe, accepted, and empowered to step into who they truly are.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Eating disorders
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Hi, I’m Eliza Ale-Finks, LCSW, a licensed clinical social worker with more than 10 years of experience in mental health and a Master of Social Work degree. I work with adults experiencing anxiety, depression, stress, trauma, relationship concerns, self-esteem challenges, and major life transitions. My experience includes supporting military personnel, first responders, and individuals navigating high levels of stress and significant change. I strive to create a warm, nonjudgmental space where you can feel heard, understood, and supported.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
41 - 80 of 350 available therapists
About our therapists who support maternal mental health in Salt Lake City, UT
Number of therapists serving Salt Lake City, UT
353+
Average years in practice
8 years
Top specialties offered
- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 93%Stress management
- 88%Trauma
Insurances accepted
- 99%Aetna
- 92%Cigna
- 89%Carelon Behavioral Health
- 83%Regence BlueCross BlueShield of Utah
- 50%Select Health - Utah
Languages spoken
- 99%English
- 8%Spanish
- 1%French
- 1%Portuguese
- 1%Haitian Creole
How they see their clients
- 79%Online only
- 20%In-person or online
Provider gender
- 87%Woman
- 12%Man
- 1%Non-binary
License types
- 52%Licensed Clinical Social Worker
- 25%Clinical Mental Health Counselor
- 12%Licensed Marriage/Family Therapist
- 10%Advanced Practice Registered Nurse
- 1%Psychologist
Treatment approaches
- 99%Individual therapy
- 43%Family therapy
- 37%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Salt Lake City
Finding postpartum therapists in Salt Lake City starts with looking for care that matches your specific needs after pregnancy or birth. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for a prenatal depression therapist or perinatal mental health counseling during pregnancy. As you compare therapists, look for listed experience with perinatal care, maternal mental health, or the PMH-C credential, which can signal specialized training in this area.
In Salt Lake City, your search may include therapists with offices near downtown, Sugar House, the Avenues, or other nearby neighborhoods, along with virtual options across Utah. For new parents, virtual care can make appointments easier to fit around infant care, physical recovery, and changing schedules. It can also expand access if nearby in-person options have limited availability. Before booking, review each therapist’s profile for their postpartum specialties, appointment times, session format, and communication style. A free phone consultation can also help you decide whether the therapist feels like the right fit.
Therapy in Salt Lake City can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway lets you search for postpartum therapists who are accepting new patients, view virtual and in-person availability, enter your insurance details, and see estimated out-of-pocket costs before you book. You can browse profiles, compare fit, and book directly when you’re ready.
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