What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Centerville, UT?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Centerville, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Centerville, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Centerville, UT?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Centerville, UT

Jennifer Nash-Naiyer

Therapist

Virtual • Utah

“I am experienced in and supportive for emotional burnout, anxiety, depression, grief and loss, perfectionism, life transitions and changes, co- dependency/over-responsibility for others, boundary...”

“I am experienced in and supportive for emotional burnout, anxiety, depression, grief and loss, perfectionism, life transitions and changes, co- dependency/over-responsibility for others, boundary work to increase trust and empowerment in relationships with self and others, narcissistic relationship trauma, adoption, intuitive eating, religious...”

Grief or loss, Anxiety, Depression, Family issues,

Affirming, Holistic, Warm

Accepts Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts

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Kathryn Lundy

Therapist

Virtual • Utah

“I am able to provide services for individuals who are struggling with anxiety, depression, mood disorders, grief, adjustment disorders, PTSD, or substance related issues.”

“I am able to provide services for individuals who are struggling with anxiety, depression, mood disorders, grief, adjustment disorders, PTSD, or substance related issues. I started my career in law enforcement and have a specialty in treating first responders struggling with trauma.”

Grief or loss, Anxiety, Depression, PTSD,

Affirming, Direct, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Patricia Pardy

Therapist

Virtual • Utah

“I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.”

“I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Warm

Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah,

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Romy Nunes

Therapist

Virtual • Utah

“I have over 12 years of experience working with clients who are living with depression, anxiety, trauma, grief/loss, relationships, careers, self-esteem, domestic violence, sexual assault, and other life...”

“I have over 12 years of experience working with clients who are living with depression, anxiety, trauma, grief/loss, relationships, careers, self-esteem, domestic violence, sexual assault, and other life challenges.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Humorous

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Giannina Fuentes Mendieta

Therapist

Virtual • Bountiful, UT

“I also work deeply with anxiety, OCD, grief, and the identity questions that can come with navigating multiple cultures or major life transitions. Clients often describe working with me as a space where they finally...”

“I also work deeply with anxiety, OCD, grief, and the identity questions that can come with navigating multiple cultures or major life transitions. Clients often describe working with me as a space where they finally feel understood without having to translate themselves.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Challenging, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Mary Robinson

Therapist

Virtual • Utah

“As an LCSW specializing in trauma, perinatal mental health, and grief, I bring both directness and genuine warmth to every session. You deserve a therapist who meets you where you are and still challenges you to grow...”

“As an LCSW specializing in trauma, perinatal mental health, and grief, I bring both directness and genuine warmth to every session. You deserve a therapist who meets you where you are and still challenges you to grow when you are ready.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Inquisitive, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Rui Zeller

Therapist

Virtual & in-person • 2.7 mi away

563 West 500 South, Bountiful, UT

When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.

My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Holistic, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Jayandra Starner

Psychiatric Mental Health NP

Virtual & in-person • 4.2 mi away

1010 North 500 East, North Salt Lake, UT

“Listening to understand the persons' point of view. Then identifying areas that change would benefit.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Michelle Davis

Therapist

In-person • 6.2 mi away

1353 North 1075 West, Farmington, UT

“Michelle fosters a warm and welcoming environment for all clients, collaborating with them to establish healthy, realistic goals that support personal growth and progress in addressing mental health challenges.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Dr. Gregory Mason

Therapist

Virtual & in-person • 9.4 mi away

475 North 300 West, Kaysville, UT

“No guilt, no blame, no shame. If you examine your life journey, you will most likely find that you are where you are for a reason...”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Galen Romero

Therapist

Virtual & in-person • 9.9 mi away

521 North Sportsplex Drive West, Kaysville, UT

“I primarily use Acceptance and Commitment Therapy (ACT) and Compassion Mind Training (CMT) to help clients build awareness, flexibility, and self-compassion.”

Grief or loss, Anxiety, Depression, PTSD,

Challenging, Direct, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

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Blaine Hickman

Therapist

Virtual & in-person • 10 mi away

124 South Fairfield Road East, Layton, UT

“I believe people aren't broken and that therapy is about finding/removing/addressing barriers that keep us from being peacefully ourselves.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Jules Martinez

Therapist

Virtual & in-person • 11 mi away

850 East 300 South, Salt Lake City, UT

“I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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David Wieder

Therapist

Virtual & in-person • 11 mi away

466 500 East, Salt Lake City, UT

“I believe that the central process of therapy is for the therapist to tell the client what they are thinking and feeling, to honestly convey themselves.”

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Challenging, Creative, Holistic

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

James Mason

Therapist

Virtual & in-person • 11 mi away

515 South 700 East, Salt Lake City, UT

“I begin with an introductory session, giving you the chance to share your story and your aspirations for therapy.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Energetic

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Dedric Davidson

Therapist

Virtual & in-person • 12 mi away

1435 South State Street, Salt Lake City, UT

“My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Inquisitive, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Michael Allison

Therapist

Virtual & in-person • 12 mi away

1133 North Main Street, Layton, UT

“I have worked with over 500 adults moving forward from severe PTSD/trauma or diagnosed with Borderline Personality Disorder (BPD).”

Grief or loss, End of life care, Family issues, LGBTQIA+,

Direct, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Gano Hasanbegovic

Therapist

Virtual & in-person • 14 mi away

1751 Alexander Street, West Valley City, UT

Hello! I am Gano. I am a fully licensed clinical mental health counselor in Utah, though I am originally from Bosnia and Croatia. I have a Masters degree in Mental Health Counseling and specialization in Child and Family Therapy from Boston College, and a Bachelors degree in Psychology and Philosophy from Westminster University. I have been a therapist since 2019, and I have experience working with a wide variety of clients of different ages, backgrounds, and mental health issues. I have specialized training in EMDR trauma therapy and Attachment Based Family therapy.

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Betsy Firth

Psychologist

Virtual & in-person • 13 mi away

2150 South 1300 East, Salt Lake City, UT

“Since I am a trauma specialist, my approach is strength based, bringing out your positive attributes as well as your challenges.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

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Sabrina Finstad

Therapist

Virtual • Vernal, UT

“Grief, Anxiety, Depression, PTSD and ADHD. Her approach is client-centered and tailored to each person's unique goals, creating a supportive environment where clients can build resilience, gain insight, and move...”

“Grief, Anxiety, Depression, PTSD and ADHD. Her approach is client-centered and tailored to each person's unique goals, creating a supportive environment where clients can build resilience, gain insight, and move toward meaningful change.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Tonya Hood

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

189 State Street, Clearfield, UT

“I work with a variety of populations and focus on medication management but also emphasize overall physical and mental health and wellness.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Direct, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Addison Odum

Therapist

Virtual & in-person • 16 mi away

3780 South West Temple Street, Salt Lake City, UT

“Using a strengths-based lens and an embodied approach, we will work together to establish and meet goals, while finding a path towards wellness.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Creative, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Monica Cook

Therapist

Virtual & in-person • 16 mi away

780 South 2000 West, Syracuse, UT

“I am committed to creating a sustainable model for healing. I look forward to working with you and supporting you on your journey.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Rebecca Nay

Therapist

Virtual & in-person • 17 mi away

4609 South 2300 East, Holladay, UT

I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

Grief or loss, Anxiety, Depression, Family issues,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna

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Natalie Harris

Therapist

Virtual & in-person • 17 mi away

650 East 4500 South, Salt Lake City, UT

“I enjoy helping young people make sense of big emotions and develop skills that can help them feel more confident and in control of their lives.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Geoffrey Olsen

Therapist

Virtual & in-person • 18 mi away

4885 South 900 East, Murray, UT

My name is Geoff and I've been working as a therapist for 6 years in both outpatient and inpatient settings. I have been a clinical director and a therapist in an inpatient treatment center for 5 years and working in general outpatient for 3 years. My work tends to specialize in trauma, mood disorders, and substance abuse.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Hannah Covey

Therapist

Virtual & in-person • 16 mi away

3474 South 2300 East, Salt Lake City, UT

I’m a Licensed Clinical Mental Health Counselor who works with adults, young adults, teens, and children navigating anxiety, emotional overwhelm, life transitions, relationship challenges, and difficult past experiences. I believe meaningful growth happens when you feel safe, understood, and supported. My goal is to create a warm, welcoming space where you can show up as you are, better understand what you’re experiencing, and feel more confident moving forward.

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Dr. Melissa Alm

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

1399 South 700 East, Salt Lake City, UT

“I believe that I have done a good job helping my clients when I have worked my way out of a job with them.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Barbara Danner

Therapist

Virtual & in-person • 19 mi away

5663 South Redwood Road, Taylorsville, UT

I provide a non Judgmental, positive environment for all populations I serve. I have a no nonsense, direct approach to therapy.

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Joel Huff

Therapist

Virtual & in-person • 18 mi away

1030 West Bellwood Lane, Salt Lake City, UT

“I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Creative, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Michelle Cherry

Therapist

Virtual & in-person • 18 mi away

942 Chambers Street, South Ogden, UT

When life feels overwhelming and you’re tired of trying to “hold it all together” on your own, therapy can offer a place to pause, feel understood, and find a clearer way forward. I am the owner and director of Monarch Therapy, and as a Clinical Mental Health Counselor I work with individuals, couples, and families to address a variety of emotional and mental health issues. I have worked with adults, children, adolescents, and families in a range of settings for over twenty years, and as a mental health therapist for more than 15 years. Areas of special interest and training include EMDR; post-traumatic stress disorder; trauma-based cognitive behavioral therapy; mood disorders and anxiety; and navigating life transitions.

Grief or loss, Anxiety, Bipolar disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Dr. Teague Cowley

Psychologist

Virtual & in-person • 19 mi away

3070 Rasmussen Road, Park City, UT

“Drawing from a diverse clinical background that includes acute inpatient treatment, youth day treatment, neuropsychological assessment, and trauma recovery work, Dr. Cowley helps individuals move from a place of emotional distress and uncertainty...”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Participatory, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Dr. Dallas Bowles

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

1895 East Rodeo Walk Drive, Holladay, UT

“I'm committed to helping you find meaningful ways to enhance your well-being, strengthen your resilience, and navigate the path toward a more balanced, fulfilling life.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Daniel Peterson

Therapist

Virtual & in-person • 20 mi away

6936 Promenade Drive, Cottonwood Heights, UT

“I am a compassionate and dynamic therapist who focuses on interpersonal growth and development through trauma-informed, emotionally focused, and skills-based clinical interventions.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Affirming, Creative, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Justin Woodruff

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

2909 Washington Boulevard, Ogden, UT

“I deeply understand that mental health struggles affect all of us at some point, and there's absolutely no shame in seeking support—we're all beautifully imperfect humans just trying to figure it out.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Julie Mathewson

Therapist

Virtual & in-person • 11 mi away

10 West Broadway, Salt Lake City, UT

“I have worked with a variety of ages, races, and diversity, I have experience in trauma, anxiety, depression, ADHD, and many others.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

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Melissa Mehan

Therapist

Virtual & in-person • 16 mi away

4505 South Wasatch Boulevard, Millcreek, UT

“My therapeutic approach is grounded in the latest research and combines individualized treatment plans with a warm, empathetic, non-judgmental environment.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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David Zane

Therapist

Virtual & in-person • 24 mi away

9980 South 300 West, Sandy, UT

“My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Myra Larsen

Therapist

Virtual & in-person • 25 mi away

1309 South Jordan Parkway West, South Jordan, UT

“I take an individualized, evidence-based approach because I believe there is no one-size-fits-all path to healing.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Jessica Robertson

Therapist

Virtual & in-person • 25 mi away

489 South Jordan Parkway West, South Jordan, UT

“I strive to create a safe and affirming space for individuals who are apart of the LGBTQIA+ community, as well as those navigating faith transitions or spiritual struggles.”

Grief or loss, Anxiety, Depression, Family issues,