What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Cedar City, UT?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Cedar City, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Cedar City, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Cedar City, UT?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Cedar City, UT

Colleen Jones

Therapist

Virtual • Utah

“I specialize in working with adults who are navigating anxiety, ADHD, depression, grief, trauma, panic disorders, relationship challenges, and the particular weight that comes with being a woman managing...”

“I specialize in working with adults who are navigating anxiety, ADHD, depression, grief, trauma, panic disorders, relationship challenges, and the particular weight that comes with being a woman managing too much at once. I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in Utah, and I offer all sessions via telehealth — so wherever...”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Madison Grant

Therapist

Virtual & in-person

177 East 900 South, Salt Lake City, UT

“I’m passionate about helping people untangle beliefs that no longer serve them, set healthy boundaries, process grief, reduce anxiety, and build more authentic relationships.”

“I’m passionate about helping people untangle beliefs that no longer serve them, set healthy boundaries, process grief, reduce anxiety, and build more authentic relationships. I have experience working with children, teens, adults, and families in a variety of settings.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Rebecca Chidester

Therapist

Virtual • Utah

“Whether you're feeling anxious, emotionally exhausted, grieving, or simply know something isn't working anymore, we'll start where you are and move at a pace that feels supportive.”

“Whether you're feeling anxious, emotionally exhausted, grieving, or simply know something isn't working anymore, we'll start where you are and move at a pace that feels supportive. I draw on IFS, somatic work, ACT, and EFT — not because they're trendy, but because they reach the places coping skills alone don't.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Creative, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Jason Stevens

Therapist

Virtual & in-person

53 West 9000 South, Sandy, UT

“My therapeutic focus is specifically designed to walk a unique path with each client to meet the following goals: Encourage open and curious exploration of anxiety, depression, trauma and grief...”

“My therapeutic focus is specifically designed to walk a unique path with each client to meet the following goals: Encourage open and curious exploration of anxiety, depression, trauma and grief... Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Andrea Bott

Therapist

Virtual • Hyde Park, UT

“I specialize in grief and trauma. I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute and trained in EMDR. I help my clients find healing due to any type of loss or trauma they have...”

“I specialize in grief and trauma. I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute and trained in EMDR. I help my clients find healing due to any type of loss or trauma they have experienced (including death, divorce, pet loss, change of job, loss of trust, lost of safety, loss of control of one’s body, etc).”

Grief or loss, Anxiety, Depression, Relationship issues,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna

Offers free consultationsView profile and book

James Wren

Therapist

Virtual • Utah

“I help clients navigate relational challenges with themselves and others, including common themes like anxiety, grief, and family dynamics that often emerge in this work.”

“I help clients navigate relational challenges with themselves and others, including common themes like anxiety, grief, and family dynamics that often emerge in this work. Much of my practice focuses on supporting LGBTQ+ clients and exploring the complex questions that can arise in their lives and relationships.”

Grief or loss, Anxiety, Depression, End of life care,

Direct, Inquisitive, Warm

Accepts Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,

Offers free consultationsView profile and book

Kathy Felt

Therapist

Virtual • Heber City, UT

“If you're navigating grief, working through trauma, or finding your footing in recovery, I know how heavy that road can feel. I specialize in helping people move through loss, addiction, trauma, and the life...”

“If you're navigating grief, working through trauma, or finding your footing in recovery, I know how heavy that road can feel. I specialize in helping people move through loss, addiction, trauma, and the life transitions that come with them.”

Grief or loss, Anger management, Anxiety, Depression,

Challenging, Energetic, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Michelle Watkins

Therapist

Virtual & in-person

831 East 340 South, American Fork, UT

“I also do a lot of individual work with folks navigating grief and loss. I am trained in ART and use this tool to help clients work through trauma. I'm a marriage and family therapist who loves to work with couples...”

“I also do a lot of individual work with folks navigating grief and loss. I am trained in ART and use this tool to help clients work through trauma. I'm a marriage and family therapist who loves to work with couples and families.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Direct, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Trevor Milazzo

Therapist

Virtual • Utah

“Solution Focused Certified clinician offering support in the grief , loss, emotional regulation, self -harm reduction , stabilizing sense of self / relationships, enhancing sense of safety , trauma...”

“Solution Focused Certified clinician offering support in the grief , loss, emotional regulation, self -harm reduction , stabilizing sense of self / relationships, enhancing sense of safety , trauma... I believe that healing is dependent on the commitment to change by participant, attending behavior of clinician, the strength of therapeutic...”

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Humorous, Solution-oriented, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Dr. Elizabeth Tom

Therapist

Virtual • Utah

“I work with adults experiencing anxiety, depression, trauma, PTSD, life transitions, stress, grief, relationship challenges, and other emotional or behavioral concerns.”

“I work with adults experiencing anxiety, depression, trauma, PTSD, life transitions, stress, grief, relationship challenges, and other emotional or behavioral concerns. I believe that healing begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Tiffany Lowe

Therapist

Virtual • Herriman, UT

“My experience has allowed me to acquire the therapeutic skills needed to work effectively with those whose struggles include depression, anxiety, grief and loss, stress management, relationship issues,...”

“My experience has allowed me to acquire the therapeutic skills needed to work effectively with those whose struggles include depression, anxiety, grief and loss, stress management, relationship issues, family conflict, and trauma.”

Grief or loss, Anger management, Anxiety, Depression,

Affirming, Creative, Energetic

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Karen Lacy

Therapist

Virtual • Providence, UT

“Whether you are dealing with trauma, anxiety, depression, relationship challenges, grief, or a difficult life transition, you don’t have to figure it all out on your own.”

“Whether you are dealing with trauma, anxiety, depression, relationship challenges, grief, or a difficult life transition, you don’t have to figure it all out on your own. I specialize in a very effective trauma treatment called EMDR (Eye Movement Desensitization and Reprocessing)...”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Marianne Clayburn

Therapist

Virtual & in-person

8955 South 11500 West, Bridgeland, UT

“I have a high success rate of helping individuals experiencing anxiety and grief. I always incorporate hands-on activities so my clients can enjoy doing something with their hands while we are working through their...”

“I have a high success rate of helping individuals experiencing anxiety and grief. I always incorporate hands-on activities so my clients can enjoy doing something with their hands while we are working through their personal experiences.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Direct, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Ashley Gray

Therapist

Virtual • Utah

“I specialize in dysfunctional communication patterns, victims of trauma, LGBTQ+, blended families, PTSD, adjustment/mood disorders, anxiety, grief, stress, and the aftermath of COVID-19.”

“I specialize in dysfunctional communication patterns, victims of trauma, LGBTQ+, blended families, PTSD, adjustment/mood disorders, anxiety, grief, stress, and the aftermath of COVID-19. My specialty is working with couples, but I have a calling to work with women who are trying to figure out life, and why it can sometimes be so hard.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Energetic, Open-minded

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Kim Davis

Therapist

Virtual • Utah

“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be. When you’re in the middle of a major life transition or a relationship that feels like it’s slipping...”

“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be. When you’re in the middle of a major life transition or a relationship that feels like it’s slipping through your fingers, it’s easy to feel like you’ve lost your internal compass. But you don’t have to carry that weight alone.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book

Grizel Williams

Therapist

Virtual • Utah

“I work with individuals experiencing anxiety, disconnection from their bodies, relationship struggles, grief, and identity transitions. I believe we're not meant to face life's challenges alone... help you understand...”

“I work with individuals experiencing anxiety, disconnection from their bodies, relationship struggles, grief, and identity transitions. I believe we're not meant to face life's challenges alone... help you understand yourself more deeply, navigate transitions, and build a life that feels aligned and meaningful.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Ada Heninger

Therapist

Virtual • Utah

“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD. Hi I am Ada, I have been in mental health practice for 13+ years.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Empowering, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Christy Stinton

Therapist

Virtual • Utah

“...professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief...”

“...professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life...”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Dr. Scott DeBerard

Psychologist

Virtual • Utah

“I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life...”

“I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life circumstances.”

Grief or loss, Anxiety

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Wendy McCarter

Therapist

Virtual • Sandy, UT

“I work with adults navigating anxiety, depression, relationship challenges, life transitions, trauma, grief, and the complicated seasons when life doesn’t look the way you expected it to.”

“I work with adults navigating anxiety, depression, relationship challenges, life transitions, trauma, grief, and the complicated seasons when life doesn’t look the way you expected it to. I'm compassionate and nonjudgmental, but I'm also honest—I won't simply tell you what you want to hear.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Mandy Adams

Therapist

Virtual & in-person

560 South State Street, Orem, UT

“I specialize in working with people navigating grief, trauma, personalty disorders, depression, anxiety, substance use, family dynamic, self-worth challenges, and repeating relationship patterns, tailoring...”

“I specialize in working with people navigating grief, trauma, personalty disorders, depression, anxiety, substance use, family dynamic, self-worth challenges, and repeating relationship patterns, tailoring... I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Open-minded, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Nicholas Neubauer

Therapist

Virtual • Utah

“Whether you're facing anxiety, depression, trauma, relationship challenges, substance use, grief, or major life transitions, my goal is to provide a safe, collaborative, and evidence-based therapeutic...”

“Whether you're facing anxiety, depression, trauma, relationship challenges, substance use, grief, or major life transitions, my goal is to provide a safe, collaborative, and evidence-based therapeutic experience where meaningful, lasting change can occur. For nearly two decades, I have had the privilege of serving individuals, couples, and...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Karen Myers

Therapist

Virtual • Utah

“...and loss. Mindfulness (merging the heart and mind) is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Direct, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Ally Kelly

Therapist

Virtual • Utah

“I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma. I believe in meeting clients where they are, honoring their unique...”

“I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma. I believe in meeting clients where they are, honoring their unique experiences, needs, and goals.”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Dana Peeples

Therapist

Virtual • Utah

“I have a particular passion for working with adults and older adults and supporting clients through anxiety, depression, grief and loss, life transitions, stress, relationship concerns, and changes...”

“I have a particular passion for working with adults and older adults and supporting clients through anxiety, depression, grief and loss, life transitions, stress, relationship concerns, and changes... I'm a compassionate, approachable therapist who believes therapy should be a safe place where you can feel heard, understood, and accepted...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Denise Brooks

Therapist

Virtual • Cottonwood Heights, UT

“I have specialized training in working with chronic conditions, grief and loss, chronic pain, concerns related to aging, queer-identified concerns, faith transitions, political distress, life transitions...”

“I have specialized training in working with chronic conditions, grief and loss, chronic pain, concerns related to aging, queer-identified concerns, faith transitions, political distress, life transitions... I have over 10 years of experience helping patients create meaningful change by combining insight with practical, skills-based therapy.”

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Brendeen Spencer

Therapist

Virtual • Utah

“You may be feeling lost in grief, unable to keep your head above water. While you may have a lot to be proud of, it's the difficult parts of life that leave you feeling broken.”

“You may be feeling lost in grief, unable to keep your head above water. While you may have a lot to be proud of, it's the difficult parts of life that leave you feeling broken. My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality,...”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Michele Crump-Hart

Therapist

Virtual • Utah

“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday...”

“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or stuck. Whether you're navigating a difficult season, healing from past experiences, or simply...”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Dr. Norman Quintero

Therapist

Virtual • Utah

“Using CBT, I help clients recognize and work through negative thought patterns that may be contributing to anxiety, depression, stress, relationship challenges, anger, grief, or low self-esteem.”

“Using CBT, I help clients recognize and work through negative thought patterns that may be contributing to anxiety, depression, stress, relationship challenges, anger, grief, or low self-esteem. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Keyla Gleave-Perez

Therapist

Virtual • Utah

“, and miscarriage. I believe everyone has a story that matters and the inner strength to grow, even during difficult times.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Josh Whatcott

Therapist

Virtual • Riverton, UT

“After 22 years in law enforcement, including 10 years as a police sergeant, I understand firsthand how trauma, chronic stress, critical incidents, grief, and the demands of high-stress careers can follow...”

“After 22 years in law enforcement, including 10 years as a police sergeant, I understand firsthand how trauma, chronic stress, critical incidents, grief, and the demands of high-stress careers can follow you home and affect your sleep, relationships, mood, and sense of who you are.”

Grief or loss, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Jenna Brown

Therapist

Virtual • Utah

“My journey into mental healthcare was deeply influenced by the sudden loss of my sister, who left behind five children. I strive to create a compassionate, judgment-free environment where you feel heard, valued, and...”

“My journey into mental healthcare was deeply influenced by the sudden loss of my sister, who left behind five children. I strive to create a compassionate, judgment-free environment where you feel heard, valued, and understood.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Ben H. Smith

Therapist

Virtual & in-person

3438 North 200 West Street, Lehi, UT

“My focus areas are trauma, addiction and recovery, anxiety, depression, grief, and relationship or family conflict. I also do a lot of couples work using the Gottman Method and Emotionally Focused Therapy.”

“My focus areas are trauma, addiction and recovery, anxiety, depression, grief, and relationship or family conflict. I also do a lot of couples work using the Gottman Method and Emotionally Focused Therapy. I've spent years running recovery groups, working in residential treatment, and building my own private practice.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book

Jody Drewry

Therapist

Virtual • St. George, UT

“I help my clients navigate relationships, anxiety, depression, trauma, grief, fear, resentment, and discover who they really are. My therapy style is person-centered and collaborative—grounded in evidence-based...”

“I help my clients navigate relationships, anxiety, depression, trauma, grief, fear, resentment, and discover who they really are. My therapy style is person-centered and collaborative—grounded in evidence-based practices and guided by the belief that healing happens in a space of trust, connection, and empowerment.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Terri Shimizu

Therapist

Virtual • Utah

“I am presently offering virtual mental health care to empower adults in building coping skills and managing life's ups and downs, including symptoms of depression, anxiety, grief and life transitions.”

“I am presently offering virtual mental health care to empower adults in building coping skills and managing life's ups and downs, including symptoms of depression, anxiety, grief and life transitions. I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you...”

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues,

Energetic, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Andrew Jessee

Therapist

Virtual & in-person

1204 South Jordan Parkway West, South Jordan, UT

“Using evidence-based approaches to provide a supportive yet challenging space where you can confront triggers, process grief, break free from limiting patterns, and embrace a new perspective.”

“Using evidence-based approaches to provide a supportive yet challenging space where you can confront triggers, process grief, break free from limiting patterns, and embrace a new perspective. No matter how hard your past has been, you are not defined by it. You have the power to rewrite your story.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Carrie Cook

Therapist

Virtual • Utah

“My clinical focus encompasses supporting clients through a wide range of issues, such as women's issues (including postpartum challenges, infertility and loss, coping with divorce), depression, anxiety...”

“My clinical focus encompasses supporting clients through a wide range of issues, such as women's issues (including postpartum challenges, infertility and loss, coping with divorce), depression, anxiety... I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Energetic, Solution-oriented, Warm

Accepts Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,

View profile and book

Dr. Heather Wisdom

Therapist

Virtual • Utah

“I am a Licensed Mental Health Counselor with a Doctorate in Grief Counseling and a Master of Science in Counseling Psychology. I believe therapy is a partnership where you and I work together to uncover patterns, set...”

“I am a Licensed Mental Health Counselor with a Doctorate in Grief Counseling and a Master of Science in Counseling Psychology. I believe therapy is a partnership where you and I work together to uncover patterns, set goals, and find solutions that resonate with your personal values.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Vattey Ung

Therapist

Virtual • Utah

“I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems. As a board certified and licensed clinical professional counselor,...”

“I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems. As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Birgitte Cuneo Hellberg

Therapist

Virtual • Park City, UT

“I work with children, teens, and families around trauma, anxiety, depression, ADHD, attachment, behavioral challenges, parenting struggles, grief, and big life changes like divorce.”

“I work with children, teens, and families around trauma, anxiety, depression, ADHD, attachment, behavioral challenges, parenting struggles, grief, and big life changes like divorce. For 16 years I have loved this work, and play is at the heart of it, because that is how kids naturally open up and build real skills.”

Grief or loss, ADD/ADHD, Anxiety, Depression,