Grief counselors and therapists in Texas

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent and results oriented.

Life can feel overwhelming when you're carrying more than anyone else realizes. Whether you're struggling with anxiety, grief, relationship challenges, parenting stress, trauma, or simply trying to navigate a difficult season of life, you don't have to face it alone. For more than 28 years, I've had the privilege of supporting individuals and families through life's challenges, first through education and counseling-related support, and now as a therapist. I work with children ages 6 and older, adolescents, adults, and seniors, helping each person build resilience, strengthen relationships, and develop the confidence and skills needed to move forward. My goal is to create a space where you feel genuinely heard, understood, and empowered to grow.

If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD, burnout, and major life transitions.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN) and over 20 years of experience across diverse healthcare settings. As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.

If you’re looking for care that feels thoughtful, respectful, and tailored to your life, not rushed or one-size-fits-all, invite you to schedule a consultation and take the first step toward feeling more grounded and supported.

I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.

Great to meet you! I’m a multistate-licensed Clinical Social Worker with extensive experience in mental health and trauma-informed care. I have worked with adolescents, adults, older adults, veterans, and current and former professional athletes. I know reaching out for support can feel difficult, so I strive to make therapy comfortable from the start. Outside of work, I enjoy hiking, the beach, yoga, traveling, sporting events, and time with my dogs, family, and friends.

Trauma can change the way you see yourself, others, and the world around you. Whether you've experienced domestic violence, childhood abuse, or other painful life events, you may find yourself feeling stuck, overwhelmed, disconnected, or constantly on guard. Healing is possible, and you do not have to navigate that journey alone. As a licensed counselor with experience working with survivors of trauma, I provide a safe, supportive space where you can process your experiences, regain a sense of control, and move toward a life that feels more fulfilling and meaningful.

Life is genuinely hard sometimes, and you deserve a counselor who gets that. As a former teacher and mother of five, I have seen how stress, family dynamics, and caregiving can quietly take a toll. I earned my master's in School and Clinical Counseling after watching students struggle, and I have since worked with families, youth, caregivers, and individuals facing everyday challenges. I would love to help you find more balance, too.

Hello! My name is Bernave Vega. I am a Licensed Professional Counselor in Texas and a doctoral candidate. I run my private practice VEGA Center for Mental Health. Here I am trained in seeing children (8+) and parents who have experienced a traumatic life event using TF-CBT. I also have done extensive research on men's issues and relationship counseling. I'm a queer-Mexican American therapist and offer LGBTQIA+ affirming care as well. If you have issues with identity, relationships, or are struggling with emotions, behaviors, or feeling safe again, please reach out! Only Virtual

Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.