Grief counselors and therapists in Texas

As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.

I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.

My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.

As a Licensed Professional Counselor with a specialization in anxiety, depression, relationship issues, and life transitions, I bring a unique and deeply personal perspective to my practice. My journey through significant life events, including navigating the complexities of an abusive marriage, enduring the challenges of infertility, the transformative process of divorce and remarriage, embracing the roles of a parent and stepparent, as well as coping with the heart-wrenching unexpected loss of my brother has equipped me with an unparalleled empathy and understanding. These experiences not only shaped my resilience but also deepened my commitment to supporting others through their challenges.

I specialize in therapy for the women everyone relies on who feel like if they stop, everything falls apart, helping them quiet anxiety, let go of perfectionism, and finally believe they are enough.

I'm a Licensed Professional Counselor in Houston, Texas supporting adults navigating anxiety, depression, grief, life transitions, self-esteem struggles, relationship challenges, and burnout especially those who feel emotionally overwhelmed, stuck in unhealthy patterns, or disconnected from themselves while still appearing to "hold it all together" on the outside.

Together, we'll create space to slow down, explore what's beneath the surface, and find clarity.

I've become very familiar with many aspects of the mental health field. I work with motivated clients willing to take responsibility for becoming well and happy.

My passion has always been helping marriages, families, and relationship. For the past 20+ years, I have specialized in marital relationships, helping people to build the relationships that they truly desire.

Great to meet you

If you’re struggling with anxiety, overthinking, trauma, or relationship stress, you’re not alone. Many people face these challenges, and support is available to help you feel understood and less isolated.

I work with adults and adolescents who feel overwhelmed, mentally exhausted, or stuck in patterns they can’t seem to break. Many of my clients deal with high anxiety, racing thoughts, people-pleasing, and difficulty setting boundaries. Still, therapy can help you find hope and a way forward, even if it looks like you have everything together on the outside.

If you’re constantly overanalyzing, feeling on edge, or carrying the weight of past experiences, therapy can help you slow things down and regain control, empowering you to manage your thoughts and feelings more effectively.

Life can feel overwhelming when stress, anxiety, depression, grief, trauma, relationship challenges, or major transitions start to pile up. Therapy can be a space where you slow down, feel understood, and begin making sense of what you’re experiencing. For over a decade, I’ve worked alongside individuals navigating some of life’s hardest moments, including trauma, substance use recovery, mental health struggles, family stress, and major life changes. I became a therapist because I genuinely care about people and believe everyone deserves support, hope, and the opportunity to heal. No matter where you're starting from, we'll work together to help you build on your strengths and create meaningful change one step at a time.