Prenatal and postpartum therapists & psychiatrists in Plano, TX

I am a board-certified PMHNP with over 23 years of healthcare experience. I provide compassionate, evidence-based care for individuals with depression, anxiety, ADHD, bipolar disorder, sleep difficulties, trauma-related symptoms, and other mental health conditions.

I believe healing begins with feeling heard, understood, and supported without judgment. As a Licensed Professional Counselor (LPC), I have over a decade of experience working with children, adolescents, adults, and families across outpatient, community mental health, crisis intervention, emergency departments, and behavioral health settings.

Throughout my career, I have helped individuals navigate anxiety, depression, trauma, grief, life transitions, relationship challenges, ADHD, mood disorders, and crisis situations. My background also includes leadership roles within behavioral health, allowing me to advocate for clients while providing compassionate, evidence-based care.

My goal is to create a safe, supportive environment where clients feel empowered to build resilience, gain insight, and create meaningful, lasting change.

Teresa Lyons, M.Ed., LPC, is a caring mental health professional and community advocate with over 25 years in education and more than 30 years in ministry. She has a heart for helping people find hope and healing as they navigate grief, chronic illness, and life’s challenges. Teresa specializes in academic, emotional, and spiritual care and is passionate about walking alongside others with compassion, encouragement, and wisdom. “I chose to become a counselor because of the impact counseling had on me as a young adult. At a time when I struggled to find purpose, value, and self-love, my counselor offered compassionate yet firm guidance that left a lasting mark on my life. That experience inspired me to dedicate my work to helping others discover hope, healing, and their own sense of worth.”

I am a Psychiatric Mental Health Nurse Practitioner serving clients in Texas, Maryland & New York. I work with diverse kinds of clients (Age 18 +) with different cultural backgrounds and mental health problems. I specialize in depression, anxiety, ADHD, PTSD, Insomnia, bipolar disorder, eating disorder, personality disorder and much more. I am a compassionate provider with a passion for patients with mental illness.

Sometimes life looks fine from the outside, while inside you're carrying far more than anyone realizes. You may be juggling work, relationships, parenting, or constant responsibilities while wondering why everything feels harder than it should. You don't have to keep carrying it all on your own.

Before becoming a counselor, I spent many years in education helping people recognize strengths they often couldn't see in themselves. That experience continues to shape the way I approach therapy today. I believe people are incredibly resilient. With the right support, meaningful change is possible. Whether you're feeling overwhelmed by anxiety, struggling to focus because of ADHD, navigating a difficult relationship, processing trauma, or adjusting to a major life transition, my goal is to help you feel heard, supported, and more like yourself again.

My name is Vivian Osemene, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, evidence-based care to individuals experiencing a range of mental health concerns, including mood disorders, anxiety, trauma related disorders, and other psychiatric conditions.

I completed my psychiatric mental health training at Walden University and have experience working with diverse populations across the lifespan, including individuals with complex psychiatric and developmental needs. My clinical approach focuses on thorough assessment, accurate diagnosis, and individualized treatment planning.

I enjoy working with adult women on topics such as motherhood, navigating difficult life situations, and supporting professionals or caregivers who want to prevent burnout. I also welcome anyone who is simply looking for a safe space to release, process, and reflect on how to navigate life’s challenges.

My goal is to create a supportive environment where you feel heard, understood, and not alone. Together, we can explore your experiences, build insight, and find ways to move forward with more clarity and balance.*Hablo Español*

I’m a Licensed Professional Counselor dedicated to helping clients manage anxiety, improve relationships, and move through difficult life experiences with greater clarity and resilience. I use evidence-based practices along with a supportive and culturally attuned approach to help clients understand themselves better and feel more grounded. My goal is to create a space where you feel heard, understood, and empowered to grow at your own pace.

For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and those who are neurodivergent. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges, I am here to help.