What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Mcallen, TX?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Mcallen, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Mcallen, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Mcallen, TX?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Mcallen, TX

Alexis Campbell

Therapist

Virtual • Houston, TX

“Whether you feel like you lost sight of yourself, decided start over in life after a recent breakup/loss, looking to heal from trauma, or manage your mental health then my practice is here to meet your...”

“Whether you feel like you lost sight of yourself, decided start over in life after a recent breakup/loss, looking to heal from trauma, or manage your mental health then my practice is here to meet your... My clients are the experts on their lives, and I work from a client-centered approach to help them process and deeply reflect on their...”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Challenging, Empowering, Open-minded

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Amanda Jones

Therapist

Virtual • Texas

“I help children, teens, and young adults navigating anxiety, ADHD, depression, trauma, grief, and major life stress. My goal is to create a warm, supportive space where clients feel understood and leave with...”

“I help children, teens, and young adults navigating anxiety, ADHD, depression, trauma, grief, and major life stress. My goal is to create a warm, supportive space where clients feel understood and leave with practical tools they can use in everyday life.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Scarlett Black

Therapist

Virtual • Austin, TX

“I specialize in depression, anxiety, grief, trauma, postnatal depression, adjustment challenges, relationship issues, and major life transitions and stressors. I hope to support my clients with developing greater...”

“I specialize in depression, anxiety, grief, trauma, postnatal depression, adjustment challenges, relationship issues, and major life transitions and stressors. I hope to support my clients with developing greater self-awareness through their life experiences that lead to increased confidence, self-esteem, independence, mental health, and the...”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Stacey Hernandez

Therapist

Virtual • Texas

“...settings, children's bereavement center, and rape crisis center. I am dedicated to providing personalized care and support to each client.”

“...settings, children's bereavement center, and rape crisis center. I am dedicated to providing personalized care and support to each client. Over the years, I have had the privilege of helping numerous individuals achieve improved mental health, enhanced coping skills, and increased self-awareness.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Julie Koster

Therapist

Virtual • Austin, TX

“I will guide you on your own journey, focusing on targeted techniques to address various topics, such as coping skills, boundary-setting, stress management, processing grief, fostering self-compassion,...”

“I will guide you on your own journey, focusing on targeted techniques to address various topics, such as coping skills, boundary-setting, stress management, processing grief, fostering self-compassion,... My main priority for my private practice is to create a compassionate, welcoming environment where you feel comfortable exploring your...”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Rusti Garcia

Therapist

Virtual & in-person

106 East Milam Street, Livingston, TX

“I am passionate about working with people diagnosed with mental illnesses and disorders, people experiencing grief, suffering from addiction or a substance use disorder, and challenging life events.”

“I am passionate about working with people diagnosed with mental illnesses and disorders, people experiencing grief, suffering from addiction or a substance use disorder, and challenging life events. My philosophy is that you know you best; my job is to walk beside you on your journey to self-development, healing, and growth.”

Grief or loss, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Ann Arcuri

Therapist

Virtual • Texas

“I specialize in domestic Abuse, Infidelity, Men’s Issues, Life Transition, Stress / Mental Stress / Work Stress, Divorce, Grief, LGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, Women’s Issues,...”

“I specialize in domestic Abuse, Infidelity, Men’s Issues, Life Transition, Stress / Mental Stress / Work Stress, Divorce, Grief, LGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, Women’s Issues,... I get great satisfaction seeing clients overcome challenges and moving forward with coping skills to deal with past, present and future...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Melaney Flaniken

Therapist

Virtual • Texas

“I specialize in working with teens, adults, and couples navigating life transitions, anxiety, obsessive-compulsive disorder (OCD), trauma, grief, and substance use.”

“I specialize in working with teens, adults, and couples navigating life transitions, anxiety, obsessive-compulsive disorder (OCD), trauma, grief, and substance use. My style is compassionate, collaborative, and grounded in the belief that every person already carries the capacity for growth and healing within them.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Creative, Direct, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Treneva Butler

Therapist

Virtual • Texas

“If you're feeling overwhelmed by anxiety, depression, stress, grief, relationship difficulties, or the emotional impact of chronic health conditions, you're not alone.”

“If you're feeling overwhelmed by anxiety, depression, stress, grief, relationship difficulties, or the emotional impact of chronic health conditions, you're not alone. My approach is compassionate, collaborative, and strengths based. I believe meaningful change happens when people feel supported while also gaining practical tools that can be...”

Grief or loss, Anxiety, Chronic conditions, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Aubrey Plumley

Therapist

Virtual • Texas

“It’s undeniable that life can be tough, bringing disappointments and loss. You are not alone, and you don’t have to face these struggles by yourself. Everyone needs support at times.”

“It’s undeniable that life can be tough, bringing disappointments and loss. You are not alone, and you don’t have to face these struggles by yourself. Everyone needs support at times. I offer a holistic, integrative approach to therapy that supports healing at every level — emotional, physical, mental, and spiritual.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Maria Teresa Tiscareno

Therapist

Virtual & in-person

1304 South Vine Avenue, Tyler, TX

“Progress may look like feeling less consumed by worry, reconnecting with yourself when depression feels heavy, finding ways to carry grief without feeling defined by it, understanding how your experiences...”

“Progress may look like feeling less consumed by worry, reconnecting with yourself when depression feels heavy, finding ways to carry grief without feeling defined by it, understanding how your experiences... Therapy can give you a space where those different parts of your experience are understood together.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Tristan Frazier

Therapist

Virtual • Texas

“...couples having the same fight over and over again as well as individuals and families dealing with improve stress, life transitions, infidelity, career, pornography, parenting, anxiety, caretaking, grief...”

“...couples having the same fight over and over again as well as individuals and families dealing with improve stress, life transitions, infidelity, career, pornography, parenting, anxiety, caretaking, grief... I take a curious, collaborative, and direct approach. Then, We'll look beyond your behaviors to the unseen patterns sabotaging you.”

Grief or loss, Anger management, Cultural & ethnic issues, Depression,

Challenging, Direct, Inquisitive

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Paul Haggan

Therapist

Virtual • Texas

“I help individuals adjust to college, athletes and busy professionals overcome anxiety, depression, loneliness, grief or developmental transitions as well as couples in need of conflict resolution and...”

“I help individuals adjust to college, athletes and busy professionals overcome anxiety, depression, loneliness, grief or developmental transitions as well as couples in need of conflict resolution and... Clients can expect a warm and efficient approach in sessions with me, where we break down their challenges, identify strengths, while...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension,

View profile and book

Elroy Brown

Therapist

Virtual • Texas

“Life can feel overwhelming when you're carrying anxiety, depression, trauma, relationship struggles, family conflict, grief, or the effects of major life transitions.”

“Life can feel overwhelming when you're carrying anxiety, depression, trauma, relationship struggles, family conflict, grief, or the effects of major life transitions. My approach is warm, collaborative, and solution-focused. I believe that understanding the "why" behind thoughts, emotions, and behaviors is an important part of healing...”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Vanessa Escobedo Lora

Therapist

Virtual • Texas

“I specialize in working with individuals who are navigating various challenges in life, including but not limited to depression, anxiety, grief, anger, trauma, relationship issues, and work-related...”

“I specialize in working with individuals who are navigating various challenges in life, including but not limited to depression, anxiety, grief, anger, trauma, relationship issues, and work-related... Additionally, I specialize in supporting individuals who have experienced trauma, helping them reclaim their sense of self-worth and rebuild...”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Christina Levin

Therapist

Virtual & in-person

2060 North Loop West, Houston, TX

“As someone who went through a series of uprooting immigrations, marriage, divorce, single parenting and career changes, I’ve dealt with a great deal of losses, internal conflicts and made plenty of...”

“As someone who went through a series of uprooting immigrations, marriage, divorce, single parenting and career changes, I’ve dealt with a great deal of losses, internal conflicts and made plenty of... Relationship is my specialty. I offer a direct, holistic, and experiential approach rooted in interpersonal neurobiology.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Creative, Direct, Holistic

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Patrick Richoux

Therapist

Virtual & in-person

101 Southwestern Boulevard, Sugar Land, TX

“...understand yourself better, separate what you can control from what you can’t, communicate more clearly, set healthier boundaries, and develop practical ways of responding to anxiety, relationships, grief...”

Grief or loss, Anxiety, Depression, Family issues,

Affirming, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kristin Pappas

Therapist

Virtual • Texas

“Whether you're struggling with anxiety, grief, stress, relationship difficulties, past traumas, sexual orientation, or are just in need of general support, I can help you navigate those feelings and...”

“Whether you're struggling with anxiety, grief, stress, relationship difficulties, past traumas, sexual orientation, or are just in need of general support, I can help you navigate those feelings and... My primary objective is to make sure you feel heard and understood so that we are able to set and achieve therapeutic goals collaboratively.”

Grief or loss, Anxiety, Depression, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Rhonda Williams

Therapist

Virtual • Texas

“With over 20 years of experience supporting children, individuals, and families, I understand how deeply trauma, loss, and difficult life transitions can impact your daily life.”

“With over 20 years of experience supporting children, individuals, and families, I understand how deeply trauma, loss, and difficult life transitions can impact your daily life. My goal is to provide a safe, collaborative, and nonjudgmental space where you feel heard, valued, and empowered to heal.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Aricka Marshall

Therapist

Virtual • Texas

“As an EMDR-trained therapist, I help clients process trauma and grief in a way that feels safe, supported, and effective. I integrate EMDR and Cognitive Behavioral Therapy (CBT) to support emotional regulation,...”

“As an EMDR-trained therapist, I help clients process trauma and grief in a way that feels safe, supported, and effective. I integrate EMDR and Cognitive Behavioral Therapy (CBT) to support emotional regulation, reduce distress, and build practical tools tailored to how your brain works.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Richard Yohr

Therapist

Virtual & in-person

16350 Park Ten Place, Houston, TX

“I specialize in supporting individuals, couples and families through life transitions, especially when they are experiencing overwhelming emotions such as anxiety and depression, and in grieving...”

“I specialize in supporting individuals, couples and families through life transitions, especially when they are experiencing overwhelming emotions such as anxiety and depression, and in grieving... My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Sydney Dean-Jessie

Therapist

Virtual • Houston, TX

“Some of the things we work on are depression, anxiety, sexual challenges, grief, loss, and anger. I am a therapist who strives to create a safe space for my clients to laugh, cry, be vulnerable, and be strong.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Jeremy Cooper

Therapist

Virtual & in-person

1221 Abrams Road, Richardson, TX

“I specialize in treating Dissociative Disorders, PTSD, and Grief. I have years of experience, training, and research in understanding the ways repeated trauma, doubt, and dissociation have affected an individual at...”

“I specialize in treating Dissociative Disorders, PTSD, and Grief. I have years of experience, training, and research in understanding the ways repeated trauma, doubt, and dissociation have affected an individual at the core of their identity.”

Grief or loss, Chronic conditions, Men's issues, OCD,

Direct, Inquisitive, Participatory

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,

Offers free consultationsView profile and book

Rebecca Hutchinson

Therapist

Virtual • Texas

“...less consumed by anxiety, reconnecting with yourself when depression feels heavy, communicating more openly in your relationships, navigating family conflict in healthier ways, or finding ways to carry grief...”

“...less consumed by anxiety, reconnecting with yourself when depression feels heavy, communicating more openly in your relationships, navigating family conflict in healthier ways, or finding ways to carry grief... Therapy can give you a place where you do not have to minimize what you are feeling or have everything figured out.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Olivia Cole

Therapist

Virtual & in-person

302 West Forrest Street, Victoria, TX

“I work with young adults and adults navigating anxiety, depression, substance use, grief, relationship struggles, trauma, and life transitions. My approach is compassionate, collaborative, and rooted in real-life...”

“I work with young adults and adults navigating anxiety, depression, substance use, grief, relationship struggles, trauma, and life transitions. My approach is compassionate, collaborative, and rooted in real-life tools you can use outside of therapy.”

Grief or loss, Anxiety, Depression, Relationship issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kristin Figueroa

Therapist

Virtual & in-person

6991 Pecan Street, Frisco, TX

“I specialize in supporting teens and adults through challenges with school, family, relationships, grief and life transitions. My style is warm, open-minded, and solution-focused. I believe therapy should feel safe...”

“I specialize in supporting teens and adults through challenges with school, family, relationships, grief and life transitions. My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Dr. Aaron Harwell

Psychologist

Virtual • Texas

“You will leave our work with clearer thinking, steadier emotional footing, and tools you can actually use when anxiety, grief, or stress shows up again. You've probably been managing this on your own for longer than...”

“You will leave our work with clearer thinking, steadier emotional footing, and tools you can actually use when anxiety, grief, or stress shows up again. You've probably been managing this on your own for longer than feels sustainable, telling yourself you'll figure it out once things slow down.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Jordana Hudson

Therapist

Virtual • Texas

“I work with adolescents and adults navigating trauma, anxiety, depression, grief, identity exploration, burnout, relationship challenges, and major life transitions.”

“I work with adolescents and adults navigating trauma, anxiety, depression, grief, identity exploration, burnout, relationship challenges, and major life transitions. Therapy should be a space where you do not have to shrink, perform, or explain every part of who you are in order to feel supported.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Open-minded, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Justine Moore

Therapist

Virtual • Texas

“, my practice also centers on the deeply connected challenges that come with it—including severe anxiety, chronic stress, mood fluctuations, complex personality patterns, and the profound journey of grief...”

“, my practice also centers on the deeply connected challenges that come with it—including severe anxiety, chronic stress, mood fluctuations, complex personality patterns, and the profound journey of grief and loss.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Karla Corro

Therapist

Virtual • Texas

“I have experience and can offer services to the following: grief, transitions, anxiety, depression, post-traumatic stress, attachment, relationships, and codependency.”

“I have experience and can offer services to the following: grief, transitions, anxiety, depression, post-traumatic stress, attachment, relationships, and codependency. My well-rounded experience has allowed me to make connections and provide services to people from different backgrounds.”

Grief or loss, Anxiety, Depression, Family issues,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jena Bennett

Therapist

Virtual & in-person

2350 Southwest Green Oaks Boulevard, Arlington, TX

“I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.”

“I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture. My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Randy Woodring

Therapist

Virtual • Texas

“I also treat religious trauma, addiction, dual-diagnosis, spiritual abuse, HIV, anxiety, gender identity, depression, divorce, grief and ways to cultivate self-awareness.”

“I also treat religious trauma, addiction, dual-diagnosis, spiritual abuse, HIV, anxiety, gender identity, depression, divorce, grief and ways to cultivate self-awareness. I meet clients where they are in life and it is always my starting point while building a relationship to facilitate change.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Challenging, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Cristina Greenman

Therapist

Virtual • Round Rock, TX

“I work with individuals on a variety of challenges including anxiety, stress management, motherhood, men's issues, grief counseling and more. I value creating an authentic connection with my clients and creating a...”

“I work with individuals on a variety of challenges including anxiety, stress management, motherhood, men's issues, grief counseling and more. I value creating an authentic connection with my clients and creating a warm, judgement free space for you to be completely yourself.”

Grief or loss, Anger management, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Barbara Farmer

Therapist

Virtual & in-person

4245 Kemp Boulevard, Wichita Falls, TX

“I specialize in conflict, assertiveness, self‐esteem, anxiety, depression, relationship concerns, parenting struggles, dysfunctional patterns, life transitions, work stress, health challenges, and loss...”

“I specialize in conflict, assertiveness, self‐esteem, anxiety, depression, relationship concerns, parenting struggles, dysfunctional patterns, life transitions, work stress, health challenges, and loss... My work centers on helping clients break long‐standing patterns, rebuild resilience, restore confidence, and move forward with renewed purpose.”

Grief or loss, Anxiety, Depression, Family issues,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Olalekan Oloyede

Therapist

Virtual • Katy, TX

“Areas of Focus Trauma and stress Anxiety and depression Grief, loss, and life transitions Men’s and women’s mental health Self-esteem and confidence... My approach is rooted in creating a safe, nonjudgmental space...”

“Areas of Focus Trauma and stress Anxiety and depression Grief, loss, and life transitions Men’s and women’s mental health Self-esteem and confidence... My approach is rooted in creating a safe, nonjudgmental space where clients can explore their thoughts and emotions freely.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Yvonne Schilling

Therapist

Virtual • Texas

“I specialize in working with adults, couples, families, young adults, and LGBTQ+ individuals, as well as anyone facing major life transitions, grief and loss, or workplace challenges.”

“I specialize in working with adults, couples, families, young adults, and LGBTQ+ individuals, as well as anyone facing major life transitions, grief and loss, or workplace challenges. I offer an affirming, supportive space where you can safely navigate life's complex emotional landscapes.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Tania Alaby-Varma

Psychologist

Virtual • Texas

“...individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief...”

“...individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief , and other experiences across the human condition. Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified),...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Shearon Penn

Therapist

Virtual • Texas

“Life can feel overwhelming when you're carrying anxiety, depression, grief, relationship challenges, or the weight of past experiences that continue to affect your daily life.”

“Life can feel overwhelming when you're carrying anxiety, depression, grief, relationship challenges, or the weight of past experiences that continue to affect your daily life. My approach is collaborative, compassionate, and focused on helping clients create meaningful and lasting change.”

Grief or loss, Anger management, Anxiety, Depression,

Energetic, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Megan Myers

Therapist

Virtual • Texas

“As a former VA counselor, I have extensive experience helping veterans and military couples work through the challenges of service, transition, loss, and reconnecting with what matters...”

“As a former VA counselor, I have extensive experience helping veterans and military couples work through the challenges of service, transition, loss, and reconnecting with what matters... I'm less "therapisty", more conversational, direct, and genuine. I'll tell you what you need to hear with warmth, care, and respect.”

Grief or loss, Chronic conditions, End of life care, Men's issues,

Challenging, Direct, Warm

Accepts Aetna insurance

View profile and book

Pennie Higdon

Therapist

Virtual • Texas

“...strong>My clinical work also includes serving as a crisis counselor with the American Red Cross in Dallas during Hurricane Katrina, supporting displaced individuals and families through acute stress, grief...”

Grief or loss, Anger management, Anxiety, Bipolar disorder,