What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in League City, TX?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in League City, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in League City, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in League City, TX?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in League City, TX

Martha Vallin

Therapist

Virtual & in-person • 4.2 mi away

1560 West Bay Area Boulevard, Friendswood, TX

“She works with adults navigating anxiety, depression, trauma, grief, relationship challenges, and life’s unexpected plot twists. Martha welcomes the dependable friend, the family problem-solver, and anyone whose “I’m...”

“She works with adults navigating anxiety, depression, trauma, grief, relationship challenges, and life’s unexpected plot twists. Martha welcomes the dependable friend, the family problem-solver, and anyone whose “I’m fine” is doing a lot of heavy lifting.”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Benjamin Wheeler

Therapist

Virtual & in-person • 3 mi away

1322 Space Park Drive, Houston, TX

“With stressors like anxiety, grief, depression, life changes or lack of clear vision for the future, life can be tough at the best of times and seemingly impossible at the worst.”

“With stressors like anxiety, grief, depression, life changes or lack of clear vision for the future, life can be tough at the best of times and seemingly impossible at the worst. My counseling approach, whether conducted in person or online, utilizes Solution-Focused Brief Therapy (SFBT).”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Holistic, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Tamra Storey

Therapist

Virtual & in-person • 3.5 mi away

104 Twin Oaks Boulevard, Kemah, TX

“As a Certified DBT Professional and Advanced Grief Specialist, I integrate mindfulness-based grounding, somatic awareness, narrative therapy, and evidence-based practices to support healing, growth, and...”

“As a Certified DBT Professional and Advanced Grief Specialist, I integrate mindfulness-based grounding, somatic awareness, narrative therapy, and evidence-based practices to support healing, growth, and... My approach is compassionate, grounded, and down-to-earth, creating a space where you can show up as your full self without judgment.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Karina Saldana

Therapist

Virtual & in-person • 3 mi away

1322 Space Park Drive, Houston, TX

“If you're struggling with anxiety, depression, ADHD, grief, relationship issues, stress, trauma, parenting challenges, or life transitions, therapy can provide the support and tools you need.”

“If you're struggling with anxiety, depression, ADHD, grief, relationship issues, stress, trauma, parenting challenges, or life transitions, therapy can provide the support and tools you need. Together, we'll explore patterns that may be holding you back, build healthy coping skills, improve communication, and strengthen your confidence to...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Judi Bloom

Therapist

Virtual & in-person • 5.9 mi away

16326 Clearcrest Drive, Houston, TX

“I am the mother of a murdered child so I understand grief. I have over 30 years of experience and trained extensively with victims of trauma. I no longer see patients under the age of 16.”

“I am the mother of a murdered child so I understand grief. I have over 30 years of experience and trained extensively with victims of trauma. I no longer see patients under the age of 16. I am very client-centered but not afraid to dig into your life to find out what is holding you back.”

Grief or loss, PTSD, Relationship issues, Trauma,

Energetic, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jake Toler

Therapist

Virtual & in-person • 6.2 mi away

820 South Friendswood Drive, Friendswood, TX

“I specialize in working with individuals who have experienced trauma, grief and loss, and those experiencing issues related to illness, aging and the end of life.”

“I specialize in working with individuals who have experienced trauma, grief and loss, and those experiencing issues related to illness, aging and the end of life. My approach is trauma and attachment informed, grounded in body-centered principles and is driven by establishing a non-judgmental empathetic connection with clients.”

Grief or loss, Anxiety, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Melba Tatum

Therapist

Virtual & in-person • 6.9 mi away

150 West Shadowbend Avenue, Friendswood, TX

“I have expertise in the field of ADHD, depression, anxiety, anger management, grief, trauma, life transitions, family/couple's/women issues, among others. Let me help you. Please give me a call.”

“I have expertise in the field of ADHD, depression, anxiety, anger management, grief, trauma, life transitions, family/couple's/women issues, among others. Let me help you. Please give me a call. I use active listening, unconditional positive regard, and warm acceptance used to help build trust with clients/families.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lindsay Shelton

Therapist

Virtual & in-person • 11 mi away

717 West Sealy Street, Alvin, TX

“I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions.”

“I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Ashlee Gulley

Therapist

Virtual & in-person • 18 mi away

11200 Broadway Street, Pearland, TX

“As a Certified Trauma and Resilience Practitioner and Grief Recovery Specialist, I know how heavy life can feel when you’ve learned to “be strong” and keep your pain hidden.”

“As a Certified Trauma and Resilience Practitioner and Grief Recovery Specialist, I know how heavy life can feel when you’ve learned to “be strong” and keep your pain hidden. You don’t have to carry it by yourself anymore. My goal is to offer you a warm, safe space where you can breathe deeply, be your full self, and start finding relief.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kimberly Davis

Therapist

Virtual & in-person • 20 mi away

3129 Kingsley Drive, Pearland, TX

“Whether you're facing anxiety, relationship or family conflict, grief, trauma, a major life transition, or the weight of cultural, racial, or religious wounds, I offer a safe, nonjudgmental space where...”

“Whether you're facing anxiety, relationship or family conflict, grief, trauma, a major life transition, or the weight of cultural, racial, or religious wounds, I offer a safe, nonjudgmental space where... I believe therapy is most effective when it's collaborative, compassionate, and tailored to your unique needs.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Vanessa Austin

Therapist

Virtual & in-person • 20 mi away

3129 Kingsley Drive, Pearland, TX

“My experience include a wide range of topics such as emotional & behavioral problems, foster care & adoption issues, abuse & trauma, personal, family & work stress, grief and loss, divorce...”

“My experience include a wide range of topics such as emotional & behavioral problems, foster care & adoption issues, abuse & trauma, personal, family & work stress, grief and loss, divorce... My therapeutic style is eclectic. This means I utilize various therapeutic modalities based on the needs of the clients to reach their stated goals.”

Grief or loss, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Courtney Young Cardenas

Therapist

Virtual & in-person • 20 mi away

3129 Kingsley Drive, Pearland, TX

“My areas of expertise include grief and loss, trauma, PTSD, anxiety, depression, self-esteem, and relationships, and marriage counseling. Growth and healing require vulnerability and hard work, but you do not have to...”

“My areas of expertise include grief and loss, trauma, PTSD, anxiety, depression, self-esteem, and relationships, and marriage counseling. Growth and healing require vulnerability and hard work, but you do not have to walk this path alone.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Fe Cooper

Therapist

Virtual & in-person • 18 mi away

11200 Broadway Street, Pearland, TX

“I’m a Licensed Professional Counselor and a Certified Grief Recovery Specialist with over 10 years of experience in the mental health field. My role is to walk alongside you, helping you uncover clarity and strength...”

“I’m a Licensed Professional Counselor and a Certified Grief Recovery Specialist with over 10 years of experience in the mental health field. My role is to walk alongside you, helping you uncover clarity and strength as you move toward the life you want to build.”

Grief or loss, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Norquita Hardeman

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away

2626 South Loop West, Houston, TX

“...overwhelmed teenager having difficulty at home or school; a college student adjusting to independence and new expectations; a parent navigating divorce or co-parenting; or someone trying to heal from grief...”

“...overwhelmed teenager having difficulty at home or school; a college student adjusting to independence and new expectations; a parent navigating divorce or co-parenting; or someone trying to heal from grief... My goal is to provide a safe, welcoming space where you can speak openly, feel understood, and receive care without fear of judgment.”

Grief or loss, ADD/ADHD, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Joan Lipuscek

Therapist

Virtual & in-person • 24 mi away

4203 Montrose Boulevard, Houston, TX

“I specialize in ADD/ADHD, behavioral issues, anxiety, learning disabilities, depression, grief, eating disorders, self-harm, abuse, trauma, and women's issues, including menopause.”

“I specialize in ADD/ADHD, behavioral issues, anxiety, learning disabilities, depression, grief, eating disorders, self-harm, abuse, trauma, and women's issues, including menopause. My goal is to provide compassionate care, guiding clients through challenges with respect and understanding.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Joanna Thielmann

Therapist

Virtual & in-person • 24 mi away

11333 Cliffwood Drive, Houston, TX

“I obtained my master's from Florida State University and am experienced with trauma, anxiety, depression, grief and loss, play therapy and Accelerated Resolution Therapy.”

“I obtained my master's from Florida State University and am experienced with trauma, anxiety, depression, grief and loss, play therapy and Accelerated Resolution Therapy. I offer a safe, engaging and supportive environment where clients can share their experiences with a compassionate witness to their story.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Soulliaa Foley

Therapist

Virtual & in-person • 22 mi away

2713 Eagle Street, Houston, TX

“Whether you're navigating grief and loss, post-traumatic stress, depression, anxiety, relational challenges, family system disruptions, questions of identity, professional burnout, addiction, spiritual...”

“Whether you're navigating grief and loss, post-traumatic stress, depression, anxiety, relational challenges, family system disruptions, questions of identity, professional burnout, addiction, spiritual... Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Domonick Crane

Therapist

Virtual & in-person • 23 mi away

2600 South Loop West, Houston, TX

“I specialize in working with people with high anxiety, severe depression, multiple personalities, parent-child conflict, low self-esteem, grief, among other issues.”

“I specialize in working with people with high anxiety, severe depression, multiple personalities, parent-child conflict, low self-esteem, grief, among other issues. I enjoy being flexible in my approach because it allows you, the client, to feel more at ease and comfortable with the counseling process.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Marva Burks

Therapist

Virtual & in-person • 26 mi away

5909 West Loop South, Bellaire, TX

“Grief softens into something you can carry. Communication in your closest relationships gets clearer, and the boundaries you've struggled to hold start to feel within reach.”

“Grief softens into something you can carry. Communication in your closest relationships gets clearer, and the boundaries you've struggled to hold start to feel within reach. I work with adults who are carrying more than they let on — the grief that hasn't eased, the anxiety that keeps you up at night...”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Monica Alzate

Therapist

Virtual & in-person • 26 mi away

5909 West Loop South, Bellaire, TX

“After a successful academic career as a tenured faculty, I faced helpless despair after devastating loss. My approach is collaborative and evidence-based, offering depth, clarity, and practical tools for healing,...”

“After a successful academic career as a tenured faculty, I faced helpless despair after devastating loss. My approach is collaborative and evidence-based, offering depth, clarity, and practical tools for healing, resilience, exploration, and growth.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Holistic, Inquisitive, Open-minded

Accepts Aetna, Carelon Behavioral Health

View profile and book

Therapist

Virtual & in-person

101 Southwestern Boulevard, Sugar Land, TX

“...understand yourself better, separate what you can control from what you can’t, communicate more clearly, set healthier boundaries, and develop practical ways of responding to anxiety, relationships, grief...”

Grief or loss, Anxiety, Depression, Family issues,

Affirming, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Stephanie R. Jordan

Therapist

Virtual & in-person • 26 mi away

4545 Bissonnet Street, Bellaire, TX

“You may be highly capable on the outside while privately carrying anxiety, grief, shame, relational pain, or the sense that you have lost yourself somewhere along the way.”

“You may be highly capable on the outside while privately carrying anxiety, grief, shame, relational pain, or the sense that you have lost yourself somewhere along the way. The goal is to help you see yourself clearly enough that something can begin to change in how you live, relate, choose, and respond.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts United Healthcare, Aetna, Ascension,

View profile and book

Richard Yohr

Therapist

Virtual & in-person

16350 Park Ten Place, Houston, TX

“I specialize in supporting individuals, couples and families through life transitions, especially when they are experiencing overwhelming emotions such as anxiety and depression, and in grieving...”

“I specialize in supporting individuals, couples and families through life transitions, especially when they are experiencing overwhelming emotions such as anxiety and depression, and in grieving... My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Therapist

Virtual • Texas

“I also support individuals navigating anxiety, stress, depression, trauma and grief. My goal is to help clients feel empowered and supported as they work toward meaningful, lasting change.”

“I also support individuals navigating anxiety, stress, depression, trauma and grief. My goal is to help clients feel empowered and supported as they work toward meaningful, lasting change. Great to meet you! I'm a Licensed Professional Counselor with more than 15 years of experience working with individuals and couples in the Dallas area and...”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Creative, Empowering, Holistic

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Miranda Jackson

Therapist

Virtual • Texas

“As a therapist, I specialize in working with clients experiencing anxiety, depression, trauma and grief. My goal is to create a safe space where clients can build capacity through healthy coping strategies, reconnect...”

“As a therapist, I specialize in working with clients experiencing anxiety, depression, trauma and grief. My goal is to create a safe space where clients can build capacity through healthy coping strategies, reconnect with their core values and ultimately move toward the life they want.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Direct, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Priscilla Elizondo

Therapist

Virtual • Texas

“I also have experience working with older teens and adults, who suffer from anxiety, depression, grief and loss, caregiver stress, including individuals dealing chronic pain/illness.”

“I also have experience working with older teens and adults, who suffer from anxiety, depression, grief and loss, caregiver stress, including individuals dealing chronic pain/illness. My goal is to create a safe, supportive, non-judgmental space where we can work together through your struggles, learn effective coping strategies, and embark on a...”

Grief or loss, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Susan Dawson

Therapist

Virtual & in-person

3000 Corporate Court, Flower Mound, TX

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what...”

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Elizabeth Duke

Therapist

Virtual • Texas

“Since graduating with my Masters degree, I have worked in career counseling, bereavement and grief, and general private practice offices. My approach to therapy is person-centered and open-minded. I love to integrate...”

“Since graduating with my Masters degree, I have worked in career counseling, bereavement and grief, and general private practice offices. My approach to therapy is person-centered and open-minded. I love to integrate assessments, art, personality-typology, psychoeducation, and parts-work into sessions.”

Grief or loss, ADD/ADHD, Anxiety, Family issues,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Raquel Castro-Ybarra

Therapist

Virtual • Texas

“My focus is to work with clients struggling with anxiety, depression, grief and loss. As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Jacquelyn Shair

Therapist

Virtual & in-person

1301 Martin Luther King Drive, Orange, TX

“...clients of all ages who are struggling to cope with conditions or concerns related to family conflict, Anxiety, Depression, Anger Regulation, Relationships, ADHD, Behavioral Issues, poor coping skills, grief...”

“...clients of all ages who are struggling to cope with conditions or concerns related to family conflict, Anxiety, Depression, Anger Regulation, Relationships, ADHD, Behavioral Issues, poor coping skills, grief , OCD, oppositional defiance disorder, low self-esteem, and sexual trauma.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,