Grief counselors and therapists in Harker Heights, TX

If you've spent your life providing, surviving, and holding things together for everyone else, therapy can feel like one more thing to manage. I work with men and working people who are tired of feeling anxious, isolated, or stuck, and who want to feel like themselves again. As a bilingual therapist raised in San Antonio, I understand the pressures of low wages, generational trauma, and the expectation to keep pushing no matter what. Whether you're navigating relationships, identity, or stress that never fully turns off, you don't have to figure it out alone. Sessions can be held in Spanish or English. Si prefieres hablar en español, aquí estamos.

It's easy to feel stuck in life with limited support. As a Licensed Professional Counselor with experience in private practice and inpatient settings, I strive to make my clients seen and heard for who they are.

I have over a decade of experience in the Mental Health field with a substantial history in substance use counseling, working with individuals who were incarcerated. Females with co-occurring disorders in a controlled environment. I moved to working with an exclusive male population, where I assisted them to gain skills to overcome life's difficulties. As I, myself, gained skills and knowledge I moved into working with those within my community seeking services. I helped people seeking individual services as well as leading group counseling sessions which has always been a part of my therapeutic styles.

Working with competency restoration, probation and parolees gave me a guided sense of purpose and a knowledge of the law.

I have also worked with trauma informed care, military and those seeking a better way of life. I have worked with individuals within the TDCJ system. In my journey I have worked with those that deal with unforeseen life challenges, whether through a life choice or an unimaginable circumstance. My focus has always been on helping.

I am 55 years old with 26 years of professional experience. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution focused approach then I may be a good fit for you.

I specialize in therapy for the women everyone relies on who feel like if they stop, everything falls apart, helping them quiet anxiety, let go of perfectionism, and finally believe they are enough.

Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection.