What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Harker Heights, TX?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Harker Heights, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Harker Heights, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Harker Heights, TX?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Harker Heights, TX

Mary Banks

Therapist

Virtual • Texas

“I have experience working with children, adolescents, and adults who may be struggling with a variety of life issues including work/school stress, relationships, financial, decision making, grief, depression...”

“I have experience working with children, adolescents, and adults who may be struggling with a variety of life issues including work/school stress, relationships, financial, decision making, grief, depression... Effective counseling begins with the quality of the relationship between the counselor and the client.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Marva Burks

Therapist

Virtual & in-person

5909 West Loop South, Bellaire, TX

“Grief softens into something you can carry. Communication in your closest relationships gets clearer, and the boundaries you've struggled to hold start to feel within reach.”

“Grief softens into something you can carry. Communication in your closest relationships gets clearer, and the boundaries you've struggled to hold start to feel within reach. I work with adults who are carrying more than they let on — the grief that hasn't eased, the anxiety that keeps you up at night...”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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Monica Bell-Callahan

Therapist

Virtual • Texas

“I specialize working with Depression, Anxiety, Individual/ Marital Counseling, Grief, Bipolar Disorder, Stress, Vocational issues, Women issues & PTSD, anger, agitation, low self-esteem issues.”

“I specialize working with Depression, Anxiety, Individual/ Marital Counseling, Grief, Bipolar Disorder, Stress, Vocational issues, Women issues & PTSD, anger, agitation, low self-esteem issues. I want you to walk away feeling heard, cared for and empowered to live your best life. So, let's work together to build a better you.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Jennifer Haller

Therapist

Virtual • Texas

“I specialize in supporting individuals who are navigating major transitions, shedding conditioning, and exploring: Anxiety & Burnout Grief & Transitions Trauma &...”

“I specialize in supporting individuals who are navigating major transitions, shedding conditioning, and exploring: Anxiety & Burnout Grief & Transitions Trauma &... I believe you are infinitely more than a diagnosis, and my aim is to empower your journey by focusing on the holistic connection between mind, body, and soul.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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Daniel Lozoya

Therapist

Virtual • Austin, TX

“I’m a bilingual therapist providing therapy in English and Spanish for adults, teens, and individuals navigating anxiety, trauma, OCD, depression, grief, identity, relationship stress, and major life transitions...”

“I’m a bilingual therapist providing therapy in English and Spanish for adults, teens, and individuals navigating anxiety, trauma, OCD, depression, grief, identity, relationship stress, and major life transitions... I believe therapy should feel collaborative, respectful, and human. My goal is to create a space where you do not have to perform,...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Rosalba Martinez

Therapist

Virtual • Texas

“Progress might mean feeling less controlled by anxiety or panic, sleeping more consistently, developing strategies that work with your ADHD, managing anger or stress more effectively, processing grief...”

“Progress might mean feeling less controlled by anxiety or panic, sleeping more consistently, developing strategies that work with your ADHD, managing anger or stress more effectively, processing grief... Sometimes the hardest part is not knowing that something feels off. It is trying to understand why your mind and body seem to be working...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

D. Elaine Miller

Therapist

Virtual • Texas

“She's worked with clients experiencing trauma, sexual abuse, addiction, grief/loss, and relationship issues as well as domestic violence survivors. First session is to make goals, establish a bond with the client,...”

“She's worked with clients experiencing trauma, sexual abuse, addiction, grief/loss, and relationship issues as well as domestic violence survivors. First session is to make goals, establish a bond with the client, and the client know They are their own solution; I just facilitate.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Jonah Tambor

Therapist

Virtual • Texas

“...as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues (anxiety, depression, anger, trauma, grief...”

“...as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues (anxiety, depression, anger, trauma, grief... I have worked in the mental health field for over 15 years, and I spent the last five years working as a professional counselor with...”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Gayle Rice

Therapist

Virtual • Texas

“I support clients experiencing grief after a loss, divorce, or dementia, as well as those navigating CPS, child support, conservatorship, or other legal concerns.”

“I support clients experiencing grief after a loss, divorce, or dementia, as well as those navigating CPS, child support, conservatorship, or other legal concerns. I have been where you are and understand the struggle, overwhelm, and confusion that can come with difficult seasons.”

Grief or loss, Anxiety, Family issues, Relationship issues,

Creative, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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Alexis Montang

Therapist

Virtual & in-person

4965 Preston Park Boulevard, Plano, TX

“I am very passionate about working with children and families, grief/loss, and children with anxiety and/or depression with self-harming behaviors and/or difficulties inschool/community.”

“I am very passionate about working with children and families, grief/loss, and children with anxiety and/or depression with self-harming behaviors and/or difficulties inschool/community. I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Artie Williams

Therapist

Virtual • Texas

“Anxiety can keep you caught in worry, anger may show up in ways that affect your relationships, and grief or trauma can continue to shape how you feel long after a difficult experience has passed.”

“Anxiety can keep you caught in worry, anger may show up in ways that affect your relationships, and grief or trauma can continue to shape how you feel long after a difficult experience has passed. Our work will make room for both the person you are today and the experiences, relationships, losses, and challenges that have shaped you along the way.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Lilia Fabila

Therapist

Virtual & in-person

4150 Rio Bravo Street, El Paso, TX

“...provide a supportive, nonjudgmental and accepting environment for people of all ages, struggling with an array of issues, including anxiety, depression, low self-esteem, interpersonal difficulties, grief...”

“...provide a supportive, nonjudgmental and accepting environment for people of all ages, struggling with an array of issues, including anxiety, depression, low self-esteem, interpersonal difficulties, grief... I strive to provide a supportive, nonjudgmental and accepting environment for people of all ages, struggling with an array of issues...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Dr. Charlene Salazar

Therapist

Virtual • Texas

“Whether you're navigating anxiety, depression, trauma, grief, ADHD, family conflict, parenting concerns, or the impact of past experiences, you don't have to face it alone.”

“Whether you're navigating anxiety, depression, trauma, grief, ADHD, family conflict, parenting concerns, or the impact of past experiences, you don't have to face it alone. I work with children, adolescents, adults, couples, and families who are looking for support, healing, and practical tools to create meaningful change.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Schavonda Burton-Johnson

Therapist

Virtual • Texas

“If you are experiencing grief, anxiety, depression or work or personal relationship concerns, I would love to assist with developing a treatment plan. We will work together to manage your mental health by utilizing...”

“If you are experiencing grief, anxiety, depression or work or personal relationship concerns, I would love to assist with developing a treatment plan. We will work together to manage your mental health by utilizing keys to developing problem solving skills, creating goals, and set boundaries.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Lisa Ciminelli

Therapist

Virtual & in-person

1100 Hemphill Street, Fort Worth, TX

“Some of my speciaIties include working with clients who are transitioning and grieving as they enter another stage in their life, as well as Addiction, LGBTQIA, Disordered Eating, and I work with clients...”

“Some of my speciaIties include working with clients who are transitioning and grieving as they enter another stage in their life, as well as Addiction, LGBTQIA, Disordered Eating, and I work with clients... My style is dependent on who is sitting in front of me. When working with clients struggling with Addiction, I can be very direct.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Affirming, Challenging, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Dr. Lesli Rowell

Therapist

Virtual & in-person

4306 Yoakum Boulevard, Houston, TX

“My specialties are helping individuals grappling with bereavement, trauma, heartbreak, anxiety, caregiver stress, chronic illnesses and depression. Guided by compassionate and collaborative methodology, clients can...”

“My specialties are helping individuals grappling with bereavement, trauma, heartbreak, anxiety, caregiver stress, chronic illnesses and depression. Guided by compassionate and collaborative methodology, clients can embark on the next, healthier chapter of their lives without judgement.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Carelon Behavioral Health, Curative,

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Inger Russ

Therapist

Virtual • Texas

“I am skilled in addressing depression, anxiety, grief and loss, stress management, and cognitive issues. I value working together as a team, co-creating goals and starting where the client is on his/her wellness journey.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Tania Alaby-Varma

Psychologist

Virtual • Texas

“...individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief...”

“...individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief , and other experiences across the human condition. Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified),...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Maria Teresa Tiscareno

Therapist

Virtual & in-person

1304 South Vine Avenue, Tyler, TX

“Progress may look like feeling less consumed by worry, reconnecting with yourself when depression feels heavy, finding ways to carry grief without feeling defined by it, understanding how your experiences...”

“Progress may look like feeling less consumed by worry, reconnecting with yourself when depression feels heavy, finding ways to carry grief without feeling defined by it, understanding how your experiences... Therapy can give you a space where those different parts of your experience are understood together.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Cynthia Trevino Burns

Therapist

Virtual • Texas

“Progress may look like feeling less overwhelmed by anxiety, reconnecting with yourself when depression feels heavy, finding ways to carry grief without feeling defined by it, navigating life transitions...”

“Progress may look like feeling less overwhelmed by anxiety, reconnecting with yourself when depression feels heavy, finding ways to carry grief without feeling defined by it, navigating life transitions... You deserve a space where you can feel understood, respected, and supported without having to carry everything on your own.”

Grief or loss, Anxiety, Depression, End of life care,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Andrea Figueroa

Therapist

Virtual • Texas

“I’ve helped clients find peace after years of anxiety, rebuild self-trust after toxic relationships, and rediscover purpose after deep grief. My approach is collaborative, calming, and rooted in both evidence and...”

“I’ve helped clients find peace after years of anxiety, rebuild self-trust after toxic relationships, and rediscover purpose after deep grief. My approach is collaborative, calming, and rooted in both evidence and empathy. I integrate EMDR, DBT, somatic tools, inner child work, and mindfulness to support long-term change.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Christy Stinton

Therapist

Virtual • Texas

“...professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief...”

“...professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life...”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Myriam Bermudez

Therapist

Virtual • Texas

“I work with teens and adults experiencing a wide range of concerns including grief/loss, anxiety, depression, trauma, life transitions, relationship issues, and multicultural issues.”

“I work with teens and adults experiencing a wide range of concerns including grief/loss, anxiety, depression, trauma, life transitions, relationship issues, and multicultural issues. Treatment is based on the Cognitive-Behavioral (CBT) model, a scientific empirically-based treatment method.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jazmine Hunt

Therapist

Virtual • Texas

“I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I am a licensed mental health counselor that believes in a holistic and blended approach with...”

“I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jeremiah Lucero

Therapist

Virtual • Texas

“I see clients for: depression, stress, co-dependency, anxiety, grief, bi-polar, and adjustment to life. I specialize in trauma work utilizing EMDR. I work with the walking wounded utilizing a myriad of different...”

“I see clients for: depression, stress, co-dependency, anxiety, grief, bi-polar, and adjustment to life. I specialize in trauma work utilizing EMDR. I work with the walking wounded utilizing a myriad of different evidence-based modalities with a cognitive behavioral backbone.”

Grief or loss, Anger management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Stephanie Fulbright

Therapist

Virtual • Texas

“As a Licensed Professional Counselor, I have experience working with children, adolescents, and adults navigating anxiety, depression, ADHD, trauma, grief, life transitions, and challenges with self-worth...”

“As a Licensed Professional Counselor, I have experience working with children, adolescents, and adults navigating anxiety, depression, ADHD, trauma, grief, life transitions, and challenges with self-worth... I believe therapy should be a place where you feel genuinely heard, understood, and supported without judgment.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Lee Holliday

Therapist

Virtual • Texas

“When addressing grief and loss, I'll provide space to process your experience and adjust to changes at your own pace. We'll talk about what brought you to therapy, what has been most difficult lately, and what you...”

“When addressing grief and loss, I'll provide space to process your experience and adjust to changes at your own pace. We'll talk about what brought you to therapy, what has been most difficult lately, and what you would like to feel or do differently.”

Grief or loss, Anxiety, Depression, Physical health issues,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Tamesha Williams

Therapist

Virtual & in-person

8207 Hudson Avenue, Lubbock, TX

“I support individuals & couples navigating cultural identity, life transitions, anxiety, depression, grief, relationship stress, & trauma. You'll get a warm, inclusive environment & a therapist who supports you...”

“I support individuals & couples navigating cultural identity, life transitions, anxiety, depression, grief, relationship stress, & trauma. You'll get a warm, inclusive environment & a therapist who supports you wholeheartedly while gently challenging what keeps you stuck.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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Hannah Gehrig

Therapist

Virtual • Texas

“A lot of the people who come to me are carrying grief too, trying to figure out how to keep going when something or someone in their world is permanently missing.”

“A lot of the people who come to me are carrying grief too, trying to figure out how to keep going when something or someone in their world is permanently missing. There's a specific kind of loneliness in feeling like everyone else got the manual for adulthood that somehow passed you by.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

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Elizabeth Stanley

Therapist

Virtual • Texas

“I helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, depression, anxiety, perfectionism, grief, and suicidal ideation.”

“I helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, depression, anxiety, perfectionism, grief, and suicidal ideation. My clients feel truly known by me. I like to use humor when possible as I think it can often help to lighten the mood a bit.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Terry Andrade

Therapist

Virtual • Elsa, TX

“Are you navigating a difficult life transition, grieving a loss, or feeling overwhelmed by anxiety or past trauma? My approach is compassionate and collaborative, using evidence-based therapy to help you process...”

“Are you navigating a difficult life transition, grieving a loss, or feeling overwhelmed by anxiety or past trauma? My approach is compassionate and collaborative, using evidence-based therapy to help you process grief, trauma, and life stress.”

Grief or loss, Anxiety, Depression, End of life care,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Lakitha Thomas, Lpc

Therapist

Virtual • Texas

“I enjoy working with adolescents and adults experiencing anxiety, depression, trauma, grief, relationship challenges, and major life transitions. I believe everyone has unique strengths, and I'm passionate about...”

“I enjoy working with adolescents and adults experiencing anxiety, depression, trauma, grief, relationship challenges, and major life transitions. I believe everyone has unique strengths, and I'm passionate about helping clients recognize those strengths, build confidence, develop healthy coping skills, and create positive, lasting changes in...”

Grief or loss, Anxiety, Depression, Infertility,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Laura Johnson

Therapist

Virtual • Texas

“Whether you're coping with the loss of a loved one, managing the emotional impact of a chronic illness, healing from past experiences, or feeling overwhelmed by anxiety, I strive to provide thoughtful...”

“Whether you're coping with the loss of a loved one, managing the emotional impact of a chronic illness, healing from past experiences, or feeling overwhelmed by anxiety, I strive to provide thoughtful , evidence-based care tailored to your unique needs. As a Licensed Clinical Social Worker in Texas, I believe therapy is most effective when you...”

Grief or loss, Anxiety, Chronic conditions, End of life care,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Anthony Almas

Therapist

Virtual • Texas

“I specialize in substance use and addiction, men’s issues, family issues, relationship concerns, and trauma, while also supporting clients with anxiety, depression, PTSD, grief and loss, anger management...”

“I specialize in substance use and addiction, men’s issues, family issues, relationship concerns, and trauma, while also supporting clients with anxiety, depression, PTSD, grief and loss, anger management... I work with adolescents, adults, and seniors who are ready to understand what is keeping them stuck and make meaningful changes in their lives.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Randy Gibson

Therapist

Virtual & in-person

4099 McEwen Road, Farmers Branch, TX

“I have training and experience in Anxiety Disorders, Grief and Loss issues, Career Counseling, Children's Behavioral Disorders, Depression and Parenting. I have been a Licensed Professional Counselor for almost three...”

“I have training and experience in Anxiety Disorders, Grief and Loss issues, Career Counseling, Children's Behavioral Disorders, Depression and Parenting. I have been a Licensed Professional Counselor for almost three decades, using cognitive-behavioral techniques to treat adults and children.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sharon Appling

Therapist

Virtual • Texas

“I also work with adults facing depression, panic, grief and loss, PTSD and trauma, relationship strain, and life transitions that leave you stretched thin. For the past decade my focus has been maternal mental health...”

“I also work with adults facing depression, panic, grief and loss, PTSD and trauma, relationship strain, and life transitions that leave you stretched thin. For the past decade my focus has been maternal mental health — supporting women through pregnancy, postpartum depression and anxiety, birth trauma, infertility, and the identity shift of...”

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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Stacy Bernstein

Therapist

Virtual • Texas

“I am dedicated to working with individual adults of all ages who are struggling with depression, stress, anxiety, and grief, among many other life challenges. By exploring and processing thoughts, feelings and...”

“I am dedicated to working with individual adults of all ages who are struggling with depression, stress, anxiety, and grief, among many other life challenges. By exploring and processing thoughts, feelings and behaviors together, we can work to promote change and enhance your quality of life.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Participatory, Warm

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Sandra Howard

Therapist

Virtual & in-person

12242 Queenston Boulevard, Houston, TX

“I have worked with clients who have issues with anxiety, depression, trauma, grief, crisis intervention, prevention, mood disorders, and many more. My approach to the therapeutic process consists of Solution Focused...”

“I have worked with clients who have issues with anxiety, depression, trauma, grief, crisis intervention, prevention, mood disorders, and many more. My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jada Long

Therapist

Virtual • Texas

“These experiences can bring joy, but they can also bring anxiety, grief, self-doubt, relationship changes, and a loss of the sense of self you once knew. My approach is warm, collaborative, and grounded in helping...”

“These experiences can bring joy, but they can also bring anxiety, grief, self-doubt, relationship changes, and a loss of the sense of self you once knew. My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Cynthia Ibarra-Silva

Therapist

Virtual • Texas

“I specialize in anxiety, depression, and grief because my own personal challenges have given me a deep sense of empathy and genuine desire to help others find healing as well.”

“I specialize in anxiety, depression, and grief because my own personal challenges have given me a deep sense of empathy and genuine desire to help others find healing as well. I view the therapeutic relationship as a collaborative journey—my clients are the drivers of their own lives, while I serve as a guide, helping them navigate obstacles...”

Grief or loss, Anxiety, Depression, Family issues,