Couples therapists in Frisco, TX

I know that seeking therapy can feel overwhelming — especially if you’re carrying a lot on your own. I believe deeply in the strength, warmth, and resilience that come from our cultura, and I bring that understanding into every session.

I work with clients who want support navigating anxiety, trauma, stress, and life transitions, particularly when cultural identity and family dynamics play an important role. My goal is to create a space where you feel seen, respected, and understood, while also using research-backed tools that truly help you move forward.

I earned my bachelor's in Psychology at Smith College and my master's in Clinical Mental Health Counseling at Rowan University. I believe in tailoring my clients' experience to their likes and needs. I enjoy creative therapy, ACT, manifestations, physical activity, CBT, and strength-based approaches to help individuals reach their full potential.

I am a wife and mother and have experience working with children, adolescents, and adults. I enjoy using creative outlets to help make therapy a fully integrated experience.

I believe therapy works best when you feel genuinely safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can openly process your thoughts, emotions, relationships, and life experiences without feeling rushed or criticized. I understand that starting therapy can feel vulnerable, so I approach each client with compassion, curiosity, and respect for their unique story and lived experience.

My style is warm, relational, and conversational while still grounded in evidence-based practices. I work collaboratively with clients to help them better understand emotional patterns, increase self-awareness, strengthen communication, and develop practical tools they can use outside of sessions. I value creating a therapeutic relationship that feels authentic and empowering, where clients can feel comfortable being honest, asking questions, and moving at a pace that feels manageable for them.

I work with individuals navigating stress, anxiety, depression, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and patterns that may leave them feeling stuck or disconnected from themselves. Together, we focus on creating meaningful and sustainable change while also making space for reflection, healing, and personal growth.

You may feel stuck in patterns that no longer serve you - carrying anxiety, stress, or the weight of past experiences while trying to manage relationships, family dynamics, or major life transitions. It can be exhausting to keep pushing forward without clarity or relief, especially when things feel overwhelming or difficult to untangle on your own. You don’t have to navigate this alone. I offer a supportive space where you can slow down, feel understood, and begin making sense of what you’re going through.

I’m Christopher Lewis, a Licensed Professional Counselor with a master’s degree in counseling & development and a bachelor’s degree in psychology. My background includes crisis intervention, individual, family, and group therapy, as well as supporting people experiencing anxiety, depression, trauma, burnout, relationship challenges, grief, and major life transitions.

I understand that people can appear strong and capable while privately feeling overwhelmed, disconnected, or unsure of what to do next. My goal is to provide a space where you can be honest about what you’re experiencing, better understand yourself, and develop practical tools to navigate life’s challenges with greater confidence and resilience.

I'm a Licensed Clinical Social Worker and psychotherapist based in Austin, Texas. I earned my Master of Science in Social Work from the University of Texas at Austin and work with teens, adults, and couples. I primarily work with clients ages 14 and older, with much of my current caseload consisting of adults of all ages.

I particularly enjoy working with neurodivergent individuals, as well as folks navigating trauma, C-PTSD, anxiety, relationship challenges, life transitions, and questions of identity and belonging. I love working with clients who come to therapy with curiosity, openness, and a desire to better understand themselves and create meaningful change. Sometimes that looks like feeling ready to dive in, and sometimes it looks like showing up with uncertainty, skepticism, or hesitation. All of it is welcome. My hope is to help you connect with the curious and compassionate parts of yourself so that together we can approach every part of your experience with kindness, understanding, and care.

For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

If therapy were easy, everyone would already be doing it. I work best with people who want a direct therapist, not just a sounding board. I believe that healing comes from doing the work. Real, lasting change demands full commitment—a willingness to show up daily to become the best version of ourselves.

With 24 years of experience as an LPC, my professional background spans leadership, clinical practice, and mentorship. Throughout my career, I have learned that people value connection - whether it’s through shared goals, emotions, or by being seen and heard. I work alongside adults and teens (16+) facing addiction, anxiety, depression, bipolar disorder, relationship difficulties, and parenting or teen struggles. Supporting military service members and veterans is also an important part of my work.