Grief counselors and therapists in Cypress, TX

I received both my Bachelors and Masters in Social Work from the University of Texas at Austin. I have been in private practice for more than 10 years. Prior to private practice, my career began as an inpatient therapist on locked units at psychiatric facilities Cambridge Hospital (currently Sun Behavioral Hospital) and West Oaks Hospital. In addition to my inpatient work at West Oaks Hospital, I was a group facilitator with both adolescents and adults for the outpatient extension of the hospital: The Excel Center. My work at The Excel Center involved daily group therapy in both the Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP).

Because of my work with the acute psychiatric population in intensive treatment settings, I am able to work as a generalist practitioner. I work with most issue from depression, anxiety, and OCD to trauma, addiction and relationships struggles... just to name a few.

With over 45 years experience, clients consider me to be caring, direct, and engaging. Many things including stress both effect and are connected to your mental and physical health. Self care is very important and that will be a focus. People have some degree of trauma whether large or small which is a primary area of practice and experience for me. I utilize many tools including mindfulness, Brainspotting , Art and EMDR. I consider myself to be both empathetic, inquisitive and Intuitive. I currently only work with adults.

Hi, I’m Dr. Rukhsar Ali, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I work with children, adolescents, and adults experiencing concerns such as ADHD, anxiety, depression, trauma, mood disorders, and stress-related challenges. I earned my Doctor of Nursing Practice degree from The University of Texas Health Science Center at San Antonio and have experience providing psychiatric care across a variety of outpatient, community, and behavioral health settings. My approach is compassionate, collaborative, and personalized—I believe every person deserves to feel heard, understood, and involved in their treatment. Together, we'll create a plan that supports your goals and helps you move toward lasting wellness.

Hi, I’m Brittany! I’m a Marriage and Family Therapist and Certified Family Life Educator based in Richmond, TX. I specialize in helping women navigate complex family systems, heal from relational trauma, and do the deeply personal work of figuring out who they are outside of the roles they were handed. Come unfiltered.

Sometimes life shifts in ways we do not expect. You may notice yourself reacting differently in certain situations, feeling overwhelmed by emotions that seem to come out of nowhere, or getting stuck in thoughts you cannot quiet. You might find yourself wondering why you ruminate, why certain people or moments affect you so deeply, or why you act differently in relationships, even when you want things to be better.

These reactions are often linked to attachment experiences from childhood, unresolved past experiences, or even traumatic events later in life. The body and mind hold onto these experiences, and they can surface when we least expect them. Therapy is a space to slow down and understand what is happening, rather than feeling confused or frustrated by it.

I work with children, teens, and adults using an attachment-based and trauma-informed approach that helps clients understand the conflicts that happen inside themselves and within their relationships. Many people experience parts of themselves that want different things at the same time, such as closeness and distance, or feel strong emotions that do not seem to match the situation. Therapy helps make sense of these internal struggles with curiosity rather than judgment.

Exploring our inner world is an important step towards true emotional development. As a native Houstonian, I am deeply rooted in assisting children, adolescents, and young adults in our community navigate their daily experiences, social interactions, and life transitions. With over 20 years of mental health experience in a variety of settings, I am a Licensed Professional Counselor (private practice) and a School Psychologist (public schools). I work with individuals experiencing social difficulties, anxious feelings, negative emotions, and provide a safe place for process daily experiences.

Some of the hardest seasons people walk through happen around the arrival of new life, the slow unraveling of a relationship, or the quiet grip of something they have never said out loud. I work across all of those seasons as a Licensed Professional Counselor serving children, adolescents, and adults.