Grief counselors and therapists in Cypress, TX

Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.

I’m a Licensed Clinical Social Worker in Texas with experience supporting teens, young adults, older adults, and families through some of life’s most difficult moments. I earned my Master of Science in Social Work from UT Austin’s Steve Hicks School of Social Work, with a focus on clinical practice and healthcare.

For the past several years, I worked in a cancer hospital providing psychological support to patients and their families as they navigated serious illness, uncertainty, loss, and major life transitions. This experience shaped my particular interest in grief and loss, medical trauma, chronic illness, spirituality, and the emotional impact of health challenges.

I believe our experiences become part of our story, but they do not have to define what comes next. My goal is to create a warm, authentic space where you can better understand what you are experiencing, reconnect with your strengths, and find meaning and a path forward. I am also conversational in Spanish.

My education, life experience, and work with individuals and families have helped me value different perspectives, embrace diversity, and meet people with empathy. I provide psychotherapy in English and Spanish and work sensitively with people of many ethnic, gender, language, and cultural backgrounds.

I have lived in and outside of Mexico, Houston, Seattle, and Maine, and have felt at home in a number of ecosystems. I’ve held many titles: marine biologist, research scientist, environmental educator, elementary school teacher, farmer, barista, mom...I come from a multi-national, multi-cultural family. When I’m not therapizing, I’m outside with my family and my pets, gardening, writing, moving my body, and goofing off.

I dedicated the first part of my career to connecting with nature through science, outdoor adventure education, and horticulture, while doing my own therapeutic work. Nature has always been part of my healing and how I care for others. I graduated from the University of Washington with a BS in Aquatic and Fisheries Science, and earned my master’s degree in Clinical Mental Health Counseling from the University of St. Thomas in Houston. I have 8 years of combined experience in eating disorder treatment at every level of care. My 5 years of private practice experience has centered on complex trauma presentations.