Grief counselors and therapists in Cedar Park, TX

If you’ve been feeling overwhelmed, stuck, disconnected, or stretched thin by anxiety, depression, relationship stress, or life changes, you don’t have to navigate it alone. I work with individuals who want a space to feel understood, supported, and empowered as they move through challenges and toward meaningful growth. My goal is to create an affirming, compassionate environment where you can show up as you are and begin making sense of what you’re carrying.

Hello, I’m Tracy, a Licensed Professional Counselor with over 25 years of experience supporting children, teens, and families in various roles, including teacher, school counselor, and administrator. This background gives me a deep understanding of the challenges people face, and I use it to help my clients navigate life's difficulties with care, honesty, and practical support.

I specialize in working with teens and young adults dealing with anxiety, mild depression, school-related stress, or significant life transitions such as divorce, relocation, or adjusting to new environments. I recognize how overwhelming these experiences can be for the entire family.

I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.

Sometimes life feels heavier than it should. You may be carrying the weight of a painful experience, struggling with relationship challenges, grieving a loss, or trying to make sense of who you are while balancing everyone else's expectations. When stress begins affecting your confidence, relationships, or sense of peace, it can be difficult to know where to turn. My primary areas of focus include stress, relationship issues, identity concerns, trauma, and family challenges. I work with individuals who are ready to heal, grow, and reconnect with themselves in a meaningful way. My goal is to provide a compassionate, culturally responsive space where you feel heard without judgment, supported through life's challenges, and empowered to create lasting, positive change.

I specialize in helping adults navigate challenges related to depression, anxiety, and life transitions. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques to support clients in building coping skills, emotional balance, and self-awareness. I am known for my empathetic nature, active listening skills, and patient approach, creating a safe and supportive environment where clients can feel heard and understood. I believe in meeting clients where they are and working collaboratively toward meaningful and lasting change. To accommodate busy schedules, I offer flexible appointment times, including evenings and weekends.

I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it's also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.

Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.