Prenatal and postpartum therapists & psychiatrists in Austin, TX

There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."

As a Licensed Professional Counselor, I rely on Cognitive Behavioral Therapy to help move my clients to lasting change. I have experience working in schools, hospitals, and in my own private practice. Through individual counseling, we move from places of stagnation and fear into the amazing future that each of us deserves and I believe we can have.

I am always amazed at the strength and courage of my clients. It's never easy to take that first step, to commit to the process of change, to put in the effort to do the hard work, and to hope for more. We must always remember that each of us has the power to be who we are intended to be and to create the lives we want. I look forward to working with you...

I licensed professional board certified psychotherapist, and certified trauma therapist that believes in meeting clients where they are. Seeking help can be one of the hardest parts, so congratulations on taking that step! My focus is working with individuals suffering from trauma, anxiety, depression, stress, relationship conflict, and women's issues.

Hi, I’m Crystal. I hold a Master’s degree in Social Work and a Bachelor of Science in Psychology from Texas State University. I’ve spent the last four years focused on counseling and therapy, along with nearly 10 years of prior experience in clinical social work and case management. My background allows me to support clients navigating complex life challenges with both compassion and practical guidance.

I work primarily with adults experiencing anxiety, depression, trauma, PTSD, relationship challenges, and major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. I also have extensive experience supporting individuals impacted by domestic violence, sexual assault, and other trauma-related experiences. My goal is to create a safe, supportive environment where you can process your experiences, build resilience, and move toward meaningful change.

You’re a sensitive, empathic, and motivated woman. Lately, you feel lost and numb, and wonder if you will ever feel better. You thought you were ok, but past experiences have reappeared. Anxiety and sadness have crept in. No one can tell because you hold it all together. Faking a smile, scrolling, avoiding, or withdrawing isn’t helping anymore. You’re exhausted, and you’ve shut down. You want to feel confident, less shame and self-doubt, and no longer feel the past is in control.

I'm Rita, a board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to guiding individuals through their mental health journeys with compassion and evidence-based care.