Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Austin, TX
Top prenatal and postpartum therapists and psychiatrists in Austin, TX
Managing postpartum experiences in Austin is easier with Headway's solution-oriented providers who offer evidence-based talk therapy and medication management. Many clients save significantly on sessions through insurance, with some paying as low as $0 per visit.
.jpg)
Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.
I’m a Licensed Professional Counselor with a Master of Arts in Counseling from Prairie View A&M University (2012). For over a decade, I’ve had the privilege of walking alongside clients as they navigate life’s most challenging and meaningful moments. My areas of expertise include women’s issues, such as pregnancy loss, infertility, and traumatic births, as well as grief, anxiety, and depression. Population served: adults & adolescents age 13 and up.
I’m Layne Smith, an LPC-S licensed in Texas with an MA in Clinical Mental Health Counseling from the University of Texas at Tyler & 8 years of clinical experience. I offer a person-centered, goal-oriented approach tailored to each client’s strengths & goals. I provide both in-person and telehealth sessions.
Starting therapy can often make people feel nervous and unsure about what to expect. I understand how hard it is to trust a stranger with such personal thoughts and feelings. I have been working to help others create a safe and productive space to share and grow since 2013.
Two decades of clinical excellence.
Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.
She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.
Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.
A Collaborative Partnership for Meaningful Growth
Hi, I’m a Licensed Professional Counselor who believes that the most impactful work happens through a dedicated, active collaboration. I am driven by those pivotal moments in therapy when clarity is reached and a path forward emerges. With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."
My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process. I work best with clients who view therapy as an active partnership and are ready to do work between sessions. Together, we will focus on the insights and practical tools necessary for your personal evolution.
Una Colaboración Dedicada para un Crecimiento Significativo
Hola, soy una Consejera Profesional Licenciada que cree que el trabajo más impactante ocurre a través de una colaboración activa y dedicada. Me motivan esos momentos clave en la terapia donde se alcanza la claridad y surge un camino a seguir. Con casi una década de experiencia, ofrezco un espacio enfocado para personas que navegan por la ansiedad, la depresión o transiciones importantes de vida y que están listas para dejar de "simplemente sobrevivir."
Mi práctica está diseñada para quienes buscan recuperar su voz auténtica a través de un proceso terapéutico comprometido y colaborativo. Trabajo mejor con clientes que ven la terapia como una colaboración activa y están listos para seguir trabajando entre sesiones. Juntos, nos enfocaremos en las perspectivas y herramientas prácticas necesarias para su evolución personal.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Austin, TX
Finding postpartum therapists in Austin starts with looking for care that matches your specific needs after pregnancy or birth. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for a prenatal depression therapist or a counselor for pregnancy before birth. As you compare therapists, look for listed experience in perinatal mental health, postpartum depression counseling, or the PMH-C credential, which signals specialized training in perinatal mental health.
Austin has many therapists across neighborhoods and nearby areas, which can make it harder to narrow your options. For new parents, practical details often matter as much as specialty fit. Consider appointment availability, scheduling flexibility, and whether virtual sessions fit better with infant care, physical recovery, or an unpredictable schedule. Reading therapist bios can help you see how each person describes their approach, communication style, and experience with postpartum depression therapy, postpartum anxiety, and care for new moms.
Therapy in Austin can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before booking. Headway makes it easier to find therapists who accept a wide range of insurance plans, offer upfront cost estimates, and are accepting new patients. You can compare therapists, review bios, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.