Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Austin, TX
Top prenatal and postpartum therapists and psychiatrists in Austin, TX
Managing postpartum experiences in Austin is easier with Headway's solution-oriented providers who offer evidence-based talk therapy and medication management. Many clients save significantly on sessions through insurance, with some paying as low as $0 per visit.
My goal is to create a safe space where the superman cape, the mask, the facade that you've had to show the world can come down. That cape is really heavy.
I want to extend a special invitation to those in the helping professions: this is a safe place to discuss those crazy stories, and know you'll never feel judged or looked down on. As a former social worker, I can tell you I've seen my own share of the best and worst humanity has to offer. My dark sense of humor is a load-bearing structure.
Originally from California, I now happily call Austin, Texas home. I earned my bachelor’s degree in Psychology with a minor in Sociology from the University of the Incarnate Word, my master’s degree in Clinical Mental Health Counseling from St. Mary’s University, and I am currently pursuing my Ph.D. in Counselor Education and Supervision with a concentration in Neurofeedback Therapy.
Throughout my career, I have worked with clients ranging from 4 to 90 years old in nonprofit organizations, private practice, and correctional facilities. These diverse experiences have strengthened my ability to meet each client where they are and tailor therapy to their unique needs.
I believe that therapy is built on a foundation of trust, authenticity, and collaboration. My goal is to create a space where you feel genuinely heard, respected, supported, and empowered. I value the relationships I build with my clients and consider it a privilege to walk alongside them as they navigate life’s challenges and work toward meaningful, lasting change.
I am a doctorally prepared, and ANCC board-certified psychiatric mental health nurse practitioner dedicated to providing holistic mental health care to individuals across the lifespan. With 14+ years of multidisciplinary nursing / clinical experience and a strong educational foundation including a doctorate, dual-master's degree and a bachelor's of science degree in nursing, I am committed to address your needs, provide supportive and collaborative environment for your healing, growth and well-being. At Nifely Health, I offer a free 15 minute consultation, flexible appointments to accommodate your schedule, after-hour virtual visits on weekdays, and weekends from 7:00am until 10:00pm MST.
Call or Email me for a free 15 minute consultation now - (307) 445-4900
Services:
Talk Therapy: evidence-based interventions tailored to individual needs.
Medication management: expert assessment, prescribing and monitoring psychotropic medications.
Focus treatment areas includes:
Anxiety
Depression
Panic Disorders
Sleep Disorders
Eating Disorders
Psychotic Disorders
Adjustment Disorders
Personality Disorders
Bipolar/Manic Depressive Disorders
Post-Traumatic Stress Disorders (PTSD)
Obsessive-Compulsive Disorder (OCD)
Attention Deficit Disorder (ADD/ADHD)
Maternal Mental Health (Prenatal and Postpartum)
My personal and professional experiences have shaped my passion for supporting others through life’s transitions. As a military spouse for many years, I experienced firsthand the challenges of relocation, adapting to new environments, and rebuilding support systems. I have experience supporting individuals and families through grief, medical challenges, and emotional stress in both medical and school settings. I support adults navigating anxiety, stress, burnout, grief, relationship challenges, life transitions, and feelings of overwhelm or disconnection. I especially enjoy helping people through significant changes and adjusting to new seasons of life.
Whether you’re adjusting to motherhood, managing anxiety, navigating relationship concerns, healing from past experiences, or feeling overwhelmed by the demands of daily life, therapy can provide a space to pause, reflect, and move forward with intention.
As a Licensed Clinical Social Worker, I work with primarily adults experiencing anxiety, depression, trauma, stress, life transitions, women’s issues, and maternal mental health concerns. I believe that healing begins when we feel seen, heard, and supported without judgment.
My therapeutic style is warm, affirming, and collaborative. I tailor treatment to each individual’s unique needs and draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, mindfulness-based practices, and solution-focused interventions.
My goal is to help you build on your strengths, develop practical tools for everyday challenges, and create meaningful change that aligns with the life you want to live. Wherever you are in your journey, we can begin there.
About our therapists who support maternal mental health located within 20 miles of Austin, TX
- 100%Maternal mental health
- 97%Anxiety
- 95%Depression
- 92%Relationship issues
- 92%Women's issues
- 100%Aetna
- 57%Cigna
- 51%Carelon Behavioral Health
- 51%Providence Health Plan
- 41%Oxford
- 100%English
- 14%Spanish
- 5%Gujarati
- 3%French
- 3%Hindi
- 100%In-person or online
- 97%Woman
- 3%Non-binary
- 51%Licensed Professional Counselor
- 22%Licensed Clinical Social Worker
- 11%Licensed Marriage/Family Therapist
- 8%Advanced Practice Nurse
- 8%Psychologist
- 97%Individual therapy
- 22%Family therapy
- 19%Child or adolescent therapy
- 16%Couples therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Austin
Finding postpartum therapists in Austin starts with looking for care that matches your specific needs after pregnancy or birth. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for a prenatal depression therapist or a counselor for pregnancy before birth. As you compare therapists, look for listed experience in perinatal mental health, postpartum depression counseling, or the PMH-C credential, which signals specialized training in perinatal mental health.
Austin has many therapists across neighborhoods and nearby areas, which can make it harder to narrow your options. For new parents, practical details often matter as much as specialty fit. Consider appointment availability, scheduling flexibility, and whether virtual sessions fit better with infant care, physical recovery, or an unpredictable schedule. Reading therapist bios can help you see how each person describes their approach, communication style, and experience with postpartum depression therapy, postpartum anxiety, and care for new moms.
Therapy in Austin can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before booking. Headway makes it easier to find therapists who accept a wide range of insurance plans, offer upfront cost estimates, and are accepting new patients. You can compare therapists, review bios, and book directly when you’re ready.
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