Grief counselors and therapists in Austin, TX

Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navigate at times, especially when going through major life transitions and trauma such as the COVID. These things can greatly impact our wellbeing, especially if we do not have the proper tools to work through them.

I believe therapy should feel like a conversation, not an interrogation. My role isn’t to tell you what to do—it’s to walk alongside you, helping you better understand yourself, work through life’s challenges, and build the confidence and skills to move forward. I use evidence-based approaches like CBT, Trauma-Focused CBT, Motivational Interviewing, Person-Centered Therapy, and strengths-based techniques, but I also believe the most important part of therapy is the relationship we build together.

Every person is different, so I tailor therapy to meet your unique needs. With younger children, that may look like play-based therapy. With teens and adults, it often feels like a comfortable conversation where you can be yourself without fear of judgment. My goal is for every client to leave feeling heard, supported, and equipped with practical tools they can use in everyday life.

Blest be the life that finds joy in the journey...

You may be the person everyone else turns to, while quietly feeling overwhelmed yourself. Maybe anxiety has become part of your daily life, stress never seems to let up, or you're navigating depression, grief, relationship challenges, or a major transition. You may know something needs to change but aren't sure where to start. You don't have to figure it out alone.

I’m a Licensed Clinical Social Worker who works with adults looking for practical, honest, and supportive therapy. I especially enjoy working with men who may have spent years putting their own needs aside or feeling like they have to handle everything on their own. My approach is collaborative and affirming, with a focus on understanding what is keeping you stuck, building on your strengths, and creating meaningful change that carries into your everyday life.

You've probably gotten good at holding it together for everyone else, even when things feel heavier than you're letting on. I work with teens, adults, and older adults navigating anxiety, grief, relationship struggles, and the kind of stress that builds up quietly over time. I offer sessions in English and Spanish, so you can show up exactly as you are, in whichever language feels most like home. I'm not here to tell you how to live your life. I'm here to help you feel heard, make sense of what you're carrying, and feel less alone in it.

Getting here was the first step—now let's focus on where you want to go.

I’m a Licensed Professional Counselor (LPC) who is passionate about helping individuals navigate life's emotional and psychological challenges.

Whether you're experiencing anxiety, depression, stress, grief, trauma, relationship difficulties, irritability, sleep problems, or feeling overwhelmed by life's demands, I provide a supportive, nonjudgmental space where you can explore your experiences and work toward meaningful change.

I provide therapy in both English and Spanish and have experience working with adolescents, adults, couples, and families from diverse cultural backgrounds.

Hi, I’m Kayla Silguero, a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I work with children, adolescents, adults, and families facing anxiety, depression, stress, self-esteem concerns, grief, life transitions, relationship and family concerns, and emotional or behavioral challenges. I know reaching out can feel overwhelming, so I strive to create a welcoming space where you feel heard, supported, and comfortable being yourself.

Hi! My name is Laurie, welcome to Waves of Joy Christian Counseling. It is a true honor to walk with you during this season of your life. At Waves of Joy, I offer Christ-centered therapy that meets you where you are through convenient online sessions. I have 29 years' experience working with children and teenagers.

You might look like you're holding it all together on the outside while feeling exhausted, anxious, disconnected, or overwhelmed on the inside. Maybe you've spent so much time taking care of everyone else that you've stopped checking in with yourself. Or maybe life changed unexpectedly, and you're trying to figure out who you are now.

If that sounds familiar, you're not alone.

I work with children, teens, adults, couples, families, veterans, first responders, and LGBTQ+ individuals who are navigating anxiety, depression, trauma, grief, relationship struggles, major life transitions, and the stress that comes from simply trying to keep up. My goal isn't to tell you how to live your life. It's to help you understand yourself more deeply, quiet the constant mental noise, and feel more confident in the choices you make.

Clients often tell me they appreciate that I'm easy to talk to, calm, honest, and genuine. Therapy with me is a place where you don't have to have it all figured out. You can show up exactly as you are, and we'll take it one step at a time.