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Couples therapists in Arlington, TX


Top couples therapists in Arlington, TX
Strengthen your relationship with couples therapy in Arlington. Headway connects you with 3,093 licensed therapists trained in evidence-based approaches like the Gottman Method and Emotionally Focused Therapy. Work through communication challenges, conflict resolution, and relationship concerns with flexible virtual or in-person sessions.
Feeling stressed, anxious, ADHD, trauma, or stuck in your relationship—traditional, ENM, or anything in between? Struggling with sexual concerns, confidence, or major life changes? You’re in the right place. With 12+ years of experience, I offer a real, safe, judgment-free space to heal and grow. I’m down-to-earth, person-centered, and fully affirming of neurodivergent , BIPOC, LGBTQIA+, and ENM clients. I listen, I show up, and I help you transform. Ready for change? Let’s work together.
It is my goal to help clients understand their diagnosis, set goals of what coping looks like, and establish a strong and healthy support system. I also focus on healthy living skills, which entails balancing social and emotional well-being. My belief as a therapist is for each client to see steps of progression leading towards their obtainable goals.
I have worked as an LPC in the state of Texas for 20+ years. I received both my bachelor's in psychology and my master's in counseling from DBU. Along the way I have been supported by a few very wise and gentle mentors who have augmented my education and awareness. I have worked in both clinical and hospital settings, as well as in private practice, with the majority of my time in private practice. My emphasis has been in working with adults, adolescents and relationships dealing with anxiety, depression, bipolar, family issues, behavior disorders, ADHD/ADD, and trauma/grief.
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.
I am a compassionate cognitive behavioral therapist with over 20 years in the field. I will meet you were you are to help you create individualized change to get you to your next level goals for a happier, healthier, safer, and prosperous you.
For the last 8 years, I've had the privilege of helping clients navigate anxiety, depression, trauma, substance use, family challenges, and the moments in life that leave you feeling stuck or disconnected from yourself. I also support concerns including grief, OCD, panic, ADHD, and identity. My work is grounded in the belief that healing involves the whole person—mind and body. I bring warmth, curiosity, compassion, and humor into therapy while helping you recognize your strengths and create meaningful change. As Brene Brown says, "You can choose courage, or you can choose comfort. You can't have both".
About our couples therapists located within 20 miles of Arlington, TX



- 99%Anxiety
- 96%Depression
- 91%Stress management
- 90%Relationship issues
- 87%Grief or loss

- 100%Aetna
- 91%Cigna
- 86%Carelon Behavioral Health
- 83%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 5%Spanish
- 1%French
- 1%Hindi
- 1%Polish

- 100%In-person or online

- 75%Woman
- 25%Man

- 69%Licensed Professional Counselor
- 14%Licensed Marriage/Family Therapist
- 9%Licensed Clinical Social Worker
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 99%Individual therapy
- 78%Couples therapy
- 48%Family therapy
- 25%Child or adolescent therapy
Frequently asked questions


Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Arlington
Searching for couples therapists in Arlington starts with naming what you and your partner want to work on. Couples therapy may support communication patterns, recurring conflict, trust after infidelity, major life transitions, parenting disagreements, or questions about commitment. Not all therapists have specific couples training, so it helps to look for licensed marriage and family therapists, or therapists who list approaches such as the Gottman Method or Emotionally Focused Therapy in their bio.
Arlington offers both local offices and virtual appointments, which can make couples therapy easier to fit around two schedules. When comparing options for Arlington couples counseling, consider appointment times, whether the therapist is accepting new clients, session format, and whether they offer a brief initial consultation to assess fit. Provider bios can also show how a therapist structures sessions, supports both partners, and approaches topics like marriage counseling, conflict, intimacy, and shared decision-making.
Couples therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost, and Headway helps you check coverage before booking. You can compare therapists who offer couples therapy, review estimated session costs, read bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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