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Couples therapists in Arlington, TX


Top couples therapists in Arlington, TX
Strengthen your relationship with couples therapy in Arlington. Headway connects you with 3,092 licensed therapists trained in evidence-based approaches like the Gottman Method and Emotionally Focused Therapy. Work through communication challenges, conflict resolution, and relationship concerns with flexible virtual or in-person sessions.
Hello and welcome! I’m Anum, a licensed therapist providing support to individuals in Texas and Florida. Imagine therapy as a personalized compass, guiding you through the landscapes of your inner world from the comfort of your own space. I’m here to help you navigate your unique path to healing and growth, no matter where you are on your journey.
Feeling stressed, anxious, ADHD, trauma, or stuck in your relationship—traditional, ENM, or anything in between? Struggling with sexual concerns, confidence, or major life changes? You’re in the right place. With 12+ years of experience, I offer a real, safe, judgment-free space to heal and grow. I’m down-to-earth, person-centered, and fully affirming of neurodivergent , BIPOC, LGBTQIA+, and ENM clients. I listen, I show up, and I help you transform. Ready for change? Let’s work together.
I received a Master of Arts in Professional Counseling from Amberton University, and I am licensed by the state of Texas as a Licensed Professional Counselor. I have been trained in EMDR, IFS, PIT, psychedelic-assisted therapy, Relational Life therapy and Gottman Level One. I work with adult individuals and couples and specialize in LGBTQ+ issues, addiction, trauma, codependency, and relationships.
Empowering Growth Through Compassionate, Personalized Therapy
Welcome to Free Your Mind Counseling, where healing meets authenticity. My practice is founded on the belief that every individual deserves a safe and supportive space to heal, grow, and thrive. I provide personalized, culturally responsive therapy for trauma, grief, anxiety, depression, and life transitions—grounded in empathy, respect, and collaboration.
I specialize in existential, eclectic, and integrative therapies, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Psychodynamic, Humanistic, and Experiential frameworks. This flexible, holistic approach allows me to meet clients where they are—emotionally, mentally, and spiritually—rather than applying a one-size-fits-all method.
My academic foundation includes a Master of Arts in Counseling from Prairie View A&M University and a Bachelor of Science in Criminal Justice with a specialization in Juvenile Justice. I am a Licensed Professional Counselor (LPC) in Texas, a National Certified Counselor (NCC), and bring over a decade of experience in the criminal justice system, substance use recovery programs, and diverse mental health settings.
I am also completing my Doctoral degree at Houston Christian University in the College of Education and Behavioral Sciences, majoring in Executive Mental Health and Human Services—a reflection of my commitment to advancing mental health leadership and community impact.
My philosophy centers on helping clients discover purpose, balance, and self-acceptance through integrative, trauma-informed care. I believe in engaging deeply—not just listening, but empowering transformation. My mission is to create a nonjudgmental space where healing isn’t just possible—it’s expected.
Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.
My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.
I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.
William brings one of the more distinctive backgrounds on the Headway platform: a former Army Chaplain with over 15 years active military experience, personal experience with therapy, and a rich modality set spanning EMDR, EFT for couples, Solution Focused Therapy, Family Systems, and Narrative Art Therapy. Married with adult children, he is ready to walk alongside his clients to help them through and out of their situation and onto reaching goals of their own. With over 30 years of counseling in a wide variety of settings and groups, let William see if he can help you today. Schedule a session now. Now accepting clients. Share with your friends!
As a Licensed Professional Counselor with experience in hospital-based care, trauma work, and cross-cultural mental health, my practice is guided by the belief that healing starts with safety, clarity, and being truly understood. I offer a steady, compassionate presence and a culturally attuned perspective, respecting both the science of the mind and your personal narrative. I am dedicated to providing care that is thoughtful, grounded, and respectful of your entire experience.
Hi, I’m Noemi. I work with young adults who seem to have it together on the outside but struggle on the inside with deep anxiety, intense stress, or depression that makes it hard to focus, enjoy life, or feel settled in who they are. If you feel like you’re trying really hard but still can’t tap into your strengths or make sense of your place in the world, you’re not alone — and I’d be glad to walk alongside you as you begin to feel more grounded and less overwhelmed.
I work with clients presenting with a variety of concerns, but work primarily with family history and attachment patterns showing up in the present. Many of my clients come in for current stressors, and find they also need help with developmental trauma.
Clients are welcome to book the first available consultation time on my calendar. I will reach out upon booking to confirm our time, and will offer something sooner if it is available.
Hi, I’m Nargis Ali, a Licensed Professional Counselor (LPC) in the state of Texas with over six years of experience in the counseling field. I hold a Master of Arts in Clinical Mental Health Counseling and am currently pursuing my PhD in Counseling and Supervision.
I believe that healing begins when we feel truly seen, heard, and supported. In my work, I strive to create a warm and nurturing space where you can show up exactly as you are — no judgment, just understanding. Together, we’ll explore your experiences, uncover patterns, and move toward emotional healing and personal growth at a pace that feels right for you.
Hello! I’m Ryan Forbes, a Licensed Professional Counselor with 14 years of experience in the mental health field. I hold a Bachelor's degree from Texas Tech University (2003) and a Master's degree from Asbury Theological Seminary (2008). My practice primarily focuses on working with adults and older teens, helping them navigate life’s challenges and find balance.
If you are struggling to be the best person you can be for your spouse or your family I would love to help.
Beyond my professional qualifications, I bring real-world experience to my work. I’ve been happily married for 26 years and am the proud parent of four wonderful children, which has enriched my understanding of the complexities of family dynamics and personal growth.
About our couples therapists located within 20 miles of Arlington, TX



- 99%Anxiety
- 96%Depression
- 91%Stress management
- 90%Relationship issues
- 87%Grief or loss

- 100%Aetna
- 91%Cigna
- 86%Carelon Behavioral Health
- 83%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 5%Spanish
- 1%French
- 1%Hindi
- 1%Polish

- 100%In-person or online

- 75%Woman
- 25%Man

- 69%Licensed Professional Counselor
- 14%Licensed Marriage/Family Therapist
- 9%Licensed Clinical Social Worker
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 99%Individual therapy
- 78%Couples therapy
- 48%Family therapy
- 25%Child or adolescent therapy
Frequently asked questions


Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Arlington
Searching for couples therapists in Arlington starts with naming what you and your partner want to work on. Couples therapy may support communication patterns, recurring conflict, trust after infidelity, major life transitions, parenting disagreements, or questions about commitment. Not all therapists have specific couples training, so it helps to look for licensed marriage and family therapists, or therapists who list approaches such as the Gottman Method or Emotionally Focused Therapy in their bio.
Arlington offers both local offices and virtual appointments, which can make couples therapy easier to fit around two schedules. When comparing options for Arlington couples counseling, consider appointment times, whether the therapist is accepting new clients, session format, and whether they offer a brief initial consultation to assess fit. Provider bios can also show how a therapist structures sessions, supports both partners, and approaches topics like marriage counseling, conflict, intimacy, and shared decision-making.
Couples therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost, and Headway helps you check coverage before booking. You can compare therapists who offer couples therapy, review estimated session costs, read bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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