Grief counselors and therapists in Erie, PA

Welcome! As a therapist, my mission is to cultivate a place for you to share your story and rediscover your strengths. I integrate my education, training, and lived experience to create an informed, compassionate practice built on mutual trust and safety. Contact me and we can begin to write your next chapters, together.

I’m a licensed professional counselor with over 20 years of experience helping people navigate stress, anxiety, and major life transitions. My work blends traditional counseling with mindfulness, emotional intelligence, and body-based practices, so clients don’t just talk about their challenges—they develop practical tools to handle them in real life.

I hold a Master’s degree in Counseling Psychology and am also an experienced yoga and meditation teacher (ERYT-500). I’ve spent years integrating Eastern philosophy and modern psychology into a grounded, accessible approach that helps people feel more in control of their thoughts, emotions, and choices.

I specialize in helping clients who feel overwhelmed, stuck, or disconnected from themselves. Many of the people I work with are high-functioning but internally stressed, and are looking for more than coping—they want clarity, purpose, and a better way to move through life.

My approach is both practical and reflective. I focus on two key areas: helping you regulate your nervous system so you feel more steady day to day, and helping you shift your perspective so you can respond to life more intentionally instead of reacting on autopilot.

I’ve also developed and led a mindfulness-based program used in schools, healthcare systems, and organizations, with measurable outcomes in stress reduction, emotional regulation, and focus .

If you’re looking for a therapist who will meet you where you are but also challenge you to grow, we’ll likely be a good fit.

Hello! I am a therapist working in the South Hills of Pittsburgh. I take an eclectic approach to therapy using tools from the best of classic and contemporary treatment. My work is relational, inquisitive, and depth oriented

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of nursing experience across behavioral health, trauma, critical care, geriatrics, and nursing leadership. Throughout my career, I have seen how deeply mental health affects every part of a person’s life, their relationships, work, sleep, confidence, physical health, and ability to feel like themselves.

I provide psychiatric evaluations and medication management for clients navigating depression, anxiety, ADHD, trauma-related symptoms, mood changes, insomnia, stress, burnout, and life transitions.

My style is warm, empowering, holistic, and solution-oriented. I believe healing begins with feeling heard, understood, and supported without judgment. My goal is to help clients feel less stuck, reconnect with themselves, and move toward feeling whole again. Together, we will look beyond symptoms and explore the life experiences, stressors, sleep patterns, medical concerns, relationships, and personal goals that may be affecting your mental health.

I want clients to leave care feeling informed, hopeful, and equipped with a plan that helps them optimize what matters most and build a life they can truly enjoy.

I'm Casaundra Adams, a Licensed Clinical Social Worker (LCSW) in Pennsylvania. I specialize in anxiety, depression, OCD, trauma, and PTSD, and I'm especially passionate about supporting people navigating identities, mental health, grief, and the ways previous experiences shape how we move through the world today. I'm telehealth-based, which means I see clients from anywhere in Pennsylvania, no commute required. My style is warm, open minded, and accepting.

I bring a warm, grounded and approachable presence to therapy. Clients often tell me I'm easy to talk to and that I create a space where they feel understood rather than judged. As someone who balances many roles in my own life, I understand what it feels like to carry stress, navigate transitions, and show up for others while trying to take care of yourself. That lived perspective helps me connect with clients who are overwhelmed, burnt out, or searching for clarity and stability.

I earned my undergraduate degree in Speech and Hearing Disorders and my master's degree in Professional Counseling. I currently serve as a Clinical Supervisor and Program Director in community mental health, where I oversee clinicians, strengthen treatment programs, and support whole-person care across school, home and community settings. This background gives me a solid understanding of both the emotional and practical challenges people face.

I work with adults, teens, caregivers, parents, college students, and helping professionals. Some of the treatment areas I frequently support include:

• Anxiety and stress
• Depression
• Trauma-related experiences
• Grief and loss
• Burnout and compassion fatigue
• Life transitions
• Self-Esteem
• Relationship and family patterns

Hi, I’m Eric, a Licensed Professional Counselor in Pennsylvania. I work with both teens and adults, including older adults (65+) who are navigating challenges such as anxiety, depression, addiction, anger, grief, life transitions and ongoing stress.

Many of the people I work with feel overwhelmed, disconnected, or unsure how to move forward during life transitions or later stages of life. I hold a master’s degree in Clinical Mental Health Counseling and have experience in outpatient and private practice settings. My approach is supportive, practical, and focused on helping clients regain clarity, strengthen coping skills, and create meaningful, lasting change.