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Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Oregon

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Oregon

Processing grief and loss takes time and support. Headway connects Oregon residents with 827 licensed providers trained in grief therapy, bereavement counseling, and evidence-based approaches like Complicated Grief Treatment. Sessions are available virtually or in-person, often covered by insurance with copays as low as $0.

Dr. Don Cleland

Dr. Don Cleland

Psychiatric Mental Health NP

Virtual • Springfield, OR


“My approach is whole-person and collaborative. I draw on my background in both psychiatry and family practice to provide care that's patient-centered and tailored to your unique needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Lake Oswego, OR


Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Accepts 10 insurance carriers
Deahdra Letterlough

Deahdra Letterlough

Therapist

Virtual • Oregon


“My treatment consists of holistic and strength-based approaches for emotional healing. These among other evidence-based modalities ensure individuals are provided knowledge and resources to meet psychological and physiological needs.”
Grief or loss, Anxiety, Depression, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Nathan Goins

Dr. Nathan Goins

Psychologist

Virtual • Oregon


“Ultimately, I want my clients to see themselves as strong, capable people who can maintain their well-being and continue to grow both in and out of therapy.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Chad Sawyer

Chad Sawyer

Psychiatric Mental Health NP

Virtual • Oregon


“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Len Ray

Len Ray

Therapist

Virtual • Oregon


“I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”
Grief or loss, Anxiety, Depression, End of life care, LGBTQIA+
Direct, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Matthew Fuller

Matthew Fuller

Therapist

Virtual • Oregon


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Stephen Boyd

Stephen Boyd

Therapist

Virtual • Oregon


“I work with people facing complex grief, trauma, bipolar disorder, psychosis, spiritual impasses, and major life shifts.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Inquisitive
Accepts 8 insurance carriers
Kayce Bragg

Kayce Bragg

Therapist

Virtual • Oregon


“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Megan Darkins

Megan Darkins

Therapist

Virtual • Oregon


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Dannon Mims

Dannon Mims

Therapist

Virtual • Oregon


“My counseling style is warm and personable. I believe in the humanistic approach and treat everyone with respect, kindness, and compassion.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Morgan Mansker

Morgan Mansker

Therapist

Virtual • Oregon


“My style is relaxed, engaged, and nonjudgmental, with a focus on creating meaningful and lasting change rather than just managing symptoms.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sky Asher

Sky Asher

Therapist

Virtual • Oregon


“My approach blends evidence-based practices with a humanistic and integrative style, drawing from EMDR, mindfulness, somatic awareness, and expressive arts therapy.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Rachel Fox

Rachel Fox

Therapist

Virtual • Oregon


“I like to equip clients with tools they can use from day one. The first tool you can expect to gain from our work is awareness of how your emotions show up in your body.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
John White

John White

Therapist

Virtual • Oregon


“I work with adults, young adult and teens navigating struggles with ADHD, substance use, anxiety and depression.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Asia Jaworowska

Asia Jaworowska

Therapist

Virtual • Oregon


“I base my therapeutic approach on the belief that we all are good at heart, worthy, and capable of making the right choices for ourselves.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Sonia Milbank

Sonia Milbank

Therapist

Virtual • Oregon


I would love to meet with you to see how I can help you process through some of life’s most challenging experiences in a safe environment. I am a BIPOC therapist with experience with and a particular interest in treating people managing chronic illness. In addition I have a passion for treating trauma as it relates to immigrant and first-generation experiences or those who have experienced racial injustices.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 4 insurance carriers
Elizabeth Russell

Elizabeth Russell

Therapist

Virtual • Oregon


“One of my core values is compassion- my main goal and approach is to make you feel truly listened to and cared for.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Oregon


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Steve Stolzoff

Steve Stolzoff

Therapist

Virtual • Oregon


“My approach is person-centered, trauma-informed, and client driven. I offer a warm, non-judgmental, non-cookie cutter, and supportive place where clients are encouraged to talk about what matters to them most.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Barbara Leigh

Barbara Leigh

Therapist

Virtual • Oregon


“I use a holistic approach integrated with cognitive behavioral therapy (CBT), person-centered and solution-focused brief therapies.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Andrea Benach

Andrea Benach

Therapist

Virtual & in-person • Beaverton, OR


“I approach therapy as a collaboration, rooted in understanding each person as an individual in the context of their family, history, culture, and daily life.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alisha Kelley

Alisha Kelley

Therapist

Virtual • Portland, OR


“I provide professional and supportive services that empower individuals to transform into their absolute best self.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Inquisitive, Participatory
Accepts 9 insurance carriers
Jo Pedro-Frye

Jo Pedro-Frye

Therapist

Virtual • La Grande, OR


“I believe that healing happens when people feel seen, understood, and empowered to reclaim their own voice.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Kettia Duperval

Kettia Duperval

Therapist

Virtual • Oregon


I speak Haitian Creole!

I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Energetic
Accepts 14 insurance carriers
Dr. Naomi Jackson

Dr. Naomi Jackson

Therapist

Virtual • Oregon


“I draw upon a diverse range of therapeutic approaches, including CBT with a mindfulness focus, narrative therapy, solution-focused techniques, psychodynamic methods, and EMDR.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Leah Perkins

Leah Perkins

Therapist

Virtual • Oregon


“My training in EMDR, CBT, DBT skills, Motivational Interviewing, and Yoga for PTSD gives me a wide range of tools...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Creative, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Heather Richardson

Heather Richardson

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide person-centered care to empower my clients, help them unleash their true potential, feel "unstuck", and live a meaningful life that aligns with their desires.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Renee Moseley

Renee Moseley

Therapist

Virtual & in-person • Portland, OR


“I bring humor because laughter belongs in healing, candor because truth builds trust, and curiosity because understanding creates change.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tyanna Benson

Tyanna Benson

Therapist

Virtual • Oregon


I do not candy coat, fluff or any of that; I'm a direct and assertive communicator. I am passionate and professional.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alexis Brown

Alexis Brown

Therapist

Virtual & in-person • Beavercreek, OR


“I am a person with lived experience with addiction and I am very passionate about helping others finding their way to and through recovery.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Tristin Capelle

Tristin Capelle

Therapist

Virtual • Oregon


“Together, we work to understand your current symptoms, interpersonal dynamics, and how these patterns affect your daily life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dieulune Honorat

Dieulune Honorat

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions, and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.

I take a personalized approach to care, recognizing that mental health is influenced by many factors, including life experiences, relationships, work stress, sleep, physical health, and daily functioning. I work collaboratively with clients to better understand their symptoms, identify treatment goals, and develop a plan that supports stability, clarity, and improved quality of life.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Tenishia Santiago

Tenishia Santiago

Psychiatric Mental Health NP

Virtual • Medford, OR


“Tenishia is a retired Navy Veteran, Board Certified Psychiatric Nurse Practitioner, that specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, OCD, military issues, and trauma.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Stephanie Knox

Stephanie Knox

Therapist

Virtual • Oregon


Stephanie is a Clinical Social Worker who uses evidence-based approaches grounded in Cognitive Behavioral Therapy (CBT) and has specialized training in Couples Therapy. For over 20 years she has supported people navigating behavioral and emotional challenges. Her experience in nonprofits, schools, and hospitals gives her a broad and adaptable perspective.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Courtney Baczko

Courtney Baczko

Therapist

Virtual • Portland, OR


“I believe that the most important step in finding success in therapy is connecting with someone who understands you and can hear your perspective and respectfully challenge your thought process.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Matt McNutt

Matt McNutt

Therapist

Virtual • Portland, OR


“I believe that meaningful change happens when you're met with compassion, curiosity, and the right tools to support your growth.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Christie Seumalo

Christie Seumalo

Therapist

Virtual • Oregon


“With each individual, I want to support you where you are on your journey in the present and work towards goals of healing and becoming an optimally functioning human.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Shari French

Shari French

Therapist

Virtual • Oregon


“I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) and an AAMFT Clinical Fellow with over 20 years of experience supporting individuals through life's challenges using a systems-informed approach.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists in Oregon who help people navigate grief and loss

Number of therapists serving Oregon
There are over 829 therapists in Oregon accepting new patients.
829+
Average years in practice
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10 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 96%Depression
  • 92%Stress management
  • 88%Trauma
Insurances accepted
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  • 98%Aetna
  • 96%Regence BlueCross BlueShield of Oregon
  • 90%Carelon Behavioral Health
  • 89%Cigna
  • 54%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Swahili
  • 1%French
  • 1%Haitian Creole
How they see their clients
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  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 75%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 35%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 18%Advanced Practice Registered Nurse - Nurse Practitioner
  • 11%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.