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Obsessive-compulsive disorder therapists & psychiatrists in Portland, OR

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Portland, OR

Struggling with contamination fears, handwashing rituals, or harm OCD in Portland? Headway connects you with warm, solution-oriented providers trained in Acceptance and Commitment Therapy and Cognitive Therapy. Patients save an average of 75% on sessions through insurance coordination.

Dr. Tasia Henderson

Dr. Tasia Henderson

Psychiatric Mental Health NP

Virtual • Oregon


“My approach to care is simple: I listen, I understand, and we work together to find the best path forward.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Roxanne Crossley

Roxanne Crossley

Therapist

Virtual & in-person • Salem, OR


“I approach therapy as the opportunity to explore and understand the story of how you got where you are today.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Mitaliben Gor

Dr. Mitaliben Gor

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I’m Mitali Gor, a Family Nurse Practitioner with mental health expertise, offering a holistic, personalized approach to care. I focus on evidence-based practices delivered with compassion, ensuring every patient feels heard, understood, and supported throughout their health journey. With over four years of experience in outpatient and primary care, I’ve helped patients navigate complex medical and mental health challenges, empowering them to take an active role in their well-being.

I hold a Doctor of Nursing Practice (DNP) and a Master of Science in Nursing (MSN) from George Washington University, and I’m dual board-certified as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner (PMHNP). I provide care for patients of all ages, genders, and backgrounds through telehealth, addressing both physical and mental health. I especially enjoy supporting women during pregnancy, postpartum, and menopause, and helping adolescents with mental health challenges.

I believe the best care is collaborative and personalized. In our sessions, I listen first, understand your goals, and create practical strategies that fit your life. Whether you’re managing a chronic condition, going through life changes, or seeking mental health support, my goal is to help you feel your best. physically, mentally, and emotionally.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Tasha Dufrene

Tasha Dufrene

Therapist

Virtual • Oregon


“I offer a humanistic, person-centered, and holistic approach to therapy. Spirituality, mindfulness, CBT, and other evidence based approaches are incorporated into the sessions.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Courtney Baczko

Courtney Baczko

Therapist

Virtual • Portland, OR


“I believe that the most important step in finding success in therapy is connecting with someone who understands you and can hear your perspective and respectfully challenge your thought process.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yosief Berhe

Yosief Berhe

Psychiatric Mental Health NP

Virtual • Oregon


I'm a Psychiatric Mental Health Nurse Practitioner and founder of Clarity Psychiatry. I work with adults navigating anxiety, ADHD, depression, stress, and burnout. My goal is to create a welcoming space where you feel comfortable being yourself. I believe feeling heard and understood is the foundation of good care :)

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Oregon


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Amy Wills

Amy Wills

Psychiatric Mental Health NP

Virtual • Oregon


I believe every person deserves to be treated with kindness, respect, and genuine compassion. My goal is to create a welcoming, judgment-free environment where you feel heard, validated, and comfortable discussing your concerns. I have been a registered nurse since 1995 and have cared for patients in a wide variety of healthcare settings, including emergency medicine, intensive care, pediatrics, obstetrics, orthopedics, and surgery. After nearly two decades of bedside nursing, I earned my Master of Science in Nursing from Graceland University and became a board-certified Family Nurse Practitioner. Later, I completed a second Master of Science in Nursing at Gonzaga University and became a board-certified Psychiatric Mental Health Nurse Practitioner.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Jamie Herring

Jamie Herring

Therapist

Virtual • Oregon


“Using proven therapies like EMDR and a humanistic approach, I create a safe space for lasting transformation.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Wendy Curtis

Wendy Curtis

Therapist

Virtual • Oregon


“I believe healing isn't about becoming someone new—it's about rediscovering who you were always meant to be.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Lauren Lord

Lauren Lord

Psychiatric Mental Health NP

Virtual • Oregon


“I'm here to support you when motivation ghosts you, you're running on empty, or life simply feels harder than it should.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Donica Reints

Donica Reints

Therapist

Virtual • Oregon


I’m warm, down-to-earth, and genuinely invested in the people I work with. I want therapy to feel like a safe, comfortable conversation where you can show up exactly as you are—even on the days when you don’t quite know what to say.

I use empathy, honesty, and humor in my sessions, and I’m not afraid to be direct when I think it will help you grow. I’ll validate what you’re feeling, but I’ll also gently challenge you to look at patterns, consider different perspectives, and recognize the things that may be keeping you stuck. I’m not the kind of therapist who will simply nod for an hour while you do all the work.

I believe you are the expert on your own life. My job is to listen, help you make sense of what you’re experiencing, and give you practical tools to create meaningful change. We can talk about the hard things, celebrate the wins, laugh when we need to, and work together toward helping you feel more like the person you want to be.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Tyanna Benson

Tyanna Benson

Therapist

Virtual • Oregon


I do not candy coat, fluff or any of that; I'm a direct and assertive communicator. I am passionate and professional.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Heather Richardson

Heather Richardson

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide person-centered care to empower my clients, help them unleash their true potential, feel "unstuck", and live a meaningful life that aligns with their desires.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Tammee Martin

Tammee Martin

Therapist

Virtual • Oregon


“I specialize in working with neurodivergent adults, including those with ADHD and Autism Spectrum Disorders, and provide affirming, strengths-based care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Carolyn Garrett

Carolyn Garrett

Therapist

Virtual • Oregon


“When a client decides to begin therapy, they are often ready to do "the work" with guidance & support in their therapy sessions.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Gideon Shrier

Gideon Shrier

Therapist

Virtual • Oregon


“I employ an integrative, insight oriented therapeutic style drawing from Existential, Psychodynamic, and Mindfulness based approaches.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Participatory, Solution-oriented
Accepts 10 insurance carriers
Vickie Swindling

Vickie Swindling

Therapist

Virtual • Oregon


I work with adults from all backgrounds and experiences. I will help you achieve your goals, reduce symptoms, and develop the life you envision.

OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Heather Starbird

Heather Starbird

Therapist

Virtual & in-person • Ashland, OR


“My approach depends on my clients' needs. It is a combination of emotional support and guidance that leads to growth and real-life solutions.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Travis Litz

Travis Litz

Psychiatric Mental Health NP

Virtual • Oregon


“I work with teens and adults who are navigating depression, anxiety, ADD/ADHD, OCD, substance use disorders, trauma, and other challenges that can make life feel overwhelming.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Tiffiny Turner

Tiffiny Turner

Therapist

Virtual • Oregon


“I aim to be a listening ear, without judgment, validating with well-timed challenges to think a bit deeper...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Uche Ike

Dr. Uche Ike

Psychiatric Mental Health NP

Virtual • Oregon


“I take an integrative approach to mental health, looking at both the psychological and physical sides of well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Owen Wardrop

Owen Wardrop

Therapist

Virtual • Oregon


“A lot of people who find their way to me have spent years feeling like the world was designed for someone else.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Joy Garrett

Joy Garrett

Therapist

Virtual • Oregon


“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Oregon


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ares Minks

Ares Minks

Therapist

Virtual • Oregon


“My mantra is, there is always another perspective. In any situation I encourage empowerment which means looking at the circumstances from different angles and owning what you can so you can change what you can.”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Inquisitive
Accepts 10 insurance carriers
Nancy Benner

Nancy Benner

Therapist

Virtual • Oregon


“My approach is deeply person-centered, focusing on understanding each individual's unique journey and strengths...”
OCD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Sarah Adams

Sarah Adams

Therapist

Virtual • Oregon


I want to help clients work through the issues that they are facing so that they can work towards their goals in their lives and relationships. Every person has innate strengths and I want to help clients to identify them and build on them so they can reach goals in treatment and in their lives. Ultimately, I want my clients to feel heard and supported in my practice and I hope to help them on their journey in finding positive change in their lives and relationships.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sean Murphy

Sean Murphy

Psychiatric Mental Health NP

Virtual • Oregon


“I specialize in populations, including Sexual and Gender Minorities/LGBTQIA+, emerging adults (18-29 years), creative professionals, and educators.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
Maddie Potter

Maddie Potter

Psychiatric Mental Health NP

Virtual • Portland, OR


“I'm a Psychiatric Nurse Practitioner (PMHNP) who values a holistic and integrative approach to your mental health.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Angela Adams

Dr. Angela Adams

Psychologist

Virtual • Oregon


“My goal is to create a space where you feel genuinely heard and understood while helping you develop practical tools, build resilience, and make meaningful changes in your life.”
OCD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Participatory, Warm
Accepts 4 insurance carriers
Jessica Garbutt-Burden

Jessica Garbutt-Burden

Therapist

Virtual • Oregon


Hello, my name is Jessica Garbutt Burden, and I have been working as a licensed Clinical Social Worker for 9 Years and in the field for 16year. I choose the field of social work because of the strength based solution focused applroach, In undergradute school I focused on international studies incorporating polical science, philosphy, anthropology and spiritual studies at University of St, Thomas University and recived a BA ininternational studies with a focus on Latin America. I then began working with at-risk youth as a program director in Campfire USA's school-based program in partnership with the Police Actvity League and Sun Schools. It was through that work that i found my true calling was therapy focused on inclusion, incresing individuals streanth and processing trauma. During graduate school I interned for Morrison child and family services and Grout elementary school continueing my work with at risk youth. After graduate school I continued my work with Morrison and worked providing Crisis intervention and prevention, and intensive home-based therapy for families in crisis. I now specialize in mood disorders, PTSD and CPTSD.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michael Grimes

Michael Grimes

Psychiatric Mental Health NP

Virtual • Oregon


“Patients can expect to walk away feeling like they are in control and I have done my job as their advisor on medication, treatment, and all things mental health.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Susan Barrios

Susan Barrios

Therapist

Virtual • Oregon


“My belief is that each person has the ability to find their answers and to grow their capacity to navigate life's challenges with courage and lead a fulfilling, connected life.”
OCD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dannon Mims

Dannon Mims

Therapist

Virtual • Oregon


“My counseling style is warm and personable. I believe in the humanistic approach and treat everyone with respect, kindness, and compassion.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Steve Stolzoff

Steve Stolzoff

Therapist

Virtual • Oregon


“My approach is person-centered, trauma-informed, and client driven. I offer a warm, non-judgmental, non-cookie cutter, and supportive place where clients are encouraged to talk about what matters to them most.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Taylor Barragan

Taylor Barragan

Psychiatric Mental Health NP

Virtual • Eugene, OR


“My approach to care is centered on scaffolding support, starting with foundational psychiatry—proper assessment and diagnosis—while also understanding your treatment priorities.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Participatory
Accepts 9 insurance carriers
Elizabeth Russell

Elizabeth Russell

Therapist

Virtual • Oregon


“One of my core values is compassion- my main goal and approach is to make you feel truly listened to and cared for.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Jack McGeever

Jack McGeever

Therapist

Virtual • Oregon


“As a gay man, I'm all too familiar with masking... As a person with ADHD, I empathize with questioning every step I take...”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Challenging, Creative, Humorous
Accepts 11 insurance carriers
Dr. Rachell Davis

Dr. Rachell Davis

Psychiatric Mental Health NP

Virtual • Oregon


“My approach focuses on treating the "whole person," integrating my clinical expertise to address mental and physical health needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 10 insurance carriers

About our therapists who can help with OCD in Portland, OR

Number of therapists serving Portland, OR
There are over 496 therapists in Portland, OR accepting new patients.
496+
Average years in practice
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8 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 98%Depression
  • 91%PTSD
  • 85%Stress management
Insurances accepted
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  • 98%Aetna
  • 96%Regence BlueCross BlueShield of Oregon
  • 93%Cigna
  • 91%Carelon Behavioral Health
  • 47%Providence Health Plan
Languages spoken
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  • 98%English
  • 5%Spanish
  • 2%Igbo
  • 2%Swahili
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 97%Online only
  • 3%In-person or online
Provider gender
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  • 74%Woman
  • 25%Man
  • 1%Non-binary
License types
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  • 51%Advanced Practice Registered Nurse - Nurse Practitioner
  • 20%Licensed Professional Counselor
  • 19%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 1%Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 26%Family therapy
  • 19%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Portland

Finding OCD therapists in Portland starts with looking for training that matches obsessive-compulsive disorder concerns. OCD can include intrusive thoughts, compulsive checking, contamination fears, rumination, and harm-related obsessions. Some therapists may use structured approaches to support people with OCD, and a qualified mental health professional can help determine what type of care may be appropriate. Not all therapists are trained in ERP, so look for this modality in bios when comparing therapists for obsessive thoughts, pure O concerns, or anxiety and OCD therapy near you.

Portland has many therapy options across neighborhoods like downtown, the Pearl District, Southeast Portland, and nearby areas, which can make narrowing the search more complex. Consider whether an in-person office works with your commute, transit route, or schedule, or whether virtual appointments give you more flexibility. For OCD care, it helps to look beyond a therapist who lists OCD as a specialty and review whether their bio mentions ERP training, exposure work, anxiety and OCD experience, or structured session plans. You can also compare appointment availability, whether the therapist is accepting new clients, and whether a free phone consultation is offered before booking.

Therapy in Portland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first visit. Headway helps you find therapists who focus on OCD, accept a wide range of insurance plans, and are accepting new clients. You can enter your insurance details, see estimated out-of-pocket costs upfront, read therapist bios, and book directly when you’re ready.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.