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Obsessive-compulsive disorder therapists & psychiatrists in Portland, OR
Top OCD therapists and psychiatrists in Portland, OR
Struggling with contamination fears, handwashing rituals, or harm OCD in Portland? Headway connects you with warm, solution-oriented providers trained in Acceptance and Commitment Therapy and Cognitive Therapy. Patients save an average of 75% on sessions through insurance coordination.
I'm Anna Bellard, LCSW, a trauma therapist with nearly a decade of experience supporting adults through anxiety, PSTD, and the lasting impact of trauma. I specialize in EMDR therapy and somatic-based approaches that help clients heal not just mentally, but through the nervous system as a whole.
I earned my Bachelor's degree in Psychology at the University of Vermont and completed my Master of Social Work at University of Denver in 2020. My clinical background includes inpatient psychiatric care, adult partial hospitalization (PHP), and dual-diagnosis treatment, where I worked with complex trauma, mood disorders, and substance use.
Overtime, my work led me to focus on individual therapy for adults seeking deeper healing, emotional regulation, and reconnection with themselves. My approach is warm, collaborative, and direct.
I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.
Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.
I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.
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I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering telehealth psychiatric care across Oregon and Washington.
With 12 years of nursing experience laying the foundation for my deep love of patient care, I bring warmth, clinical expertise, and heartfelt dedication to individuals navigating life's most complex mental health conditions.
Specialized Sensitivity
Expertise in hormone-related mood changes, pregnancy and postpartum care, attention-deficit hyperactivity disorder (ADHD), and menopause. I'm committed to providing a safe, supportive space .
Integrative Wellness
I weave together evidence-based psychiatry with somatic and mindfulness techniques to help clients reconnect with themselves.
Whatever mental health concerns you are navigating, my approach is always trauma-informed and heart-centered.
About our therapists who can help with OCD in Portland, OR
- 100%OCD
- 99%Anxiety
- 98%Depression
- 91%PTSD
- 85%Stress management
- 98%Aetna
- 96%Regence BlueCross BlueShield of Oregon
- 93%Cigna
- 91%Carelon Behavioral Health
- 47%Providence Health Plan
- 98%English
- 5%Spanish
- 2%Igbo
- 2%Swahili
- 1%French
- 97%Online only
- 3%In-person or online
- 74%Woman
- 25%Man
- 1%Non-binary
- 51%Advanced Practice Registered Nurse - Nurse Practitioner
- 20%Licensed Professional Counselor
- 19%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 1%Psychologist
- 97%Individual therapy
- 26%Family therapy
- 19%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Portland
Finding OCD therapists in Portland starts with looking for training that matches obsessive-compulsive disorder concerns. OCD can include intrusive thoughts, compulsive checking, contamination fears, rumination, and harm-related obsessions. Some therapists may use structured approaches to support people with OCD, and a qualified mental health professional can help determine what type of care may be appropriate. Not all therapists are trained in ERP, so look for this modality in bios when comparing therapists for obsessive thoughts, pure O concerns, or anxiety and OCD therapy near you.
Portland has many therapy options across neighborhoods like downtown, the Pearl District, Southeast Portland, and nearby areas, which can make narrowing the search more complex. Consider whether an in-person office works with your commute, transit route, or schedule, or whether virtual appointments give you more flexibility. For OCD care, it helps to look beyond a therapist who lists OCD as a specialty and review whether their bio mentions ERP training, exposure work, anxiety and OCD experience, or structured session plans. You can also compare appointment availability, whether the therapist is accepting new clients, and whether a free phone consultation is offered before booking.
Therapy in Portland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first visit. Headway helps you find therapists who focus on OCD, accept a wide range of insurance plans, and are accepting new clients. You can enter your insurance details, see estimated out-of-pocket costs upfront, read therapist bios, and book directly when you’re ready.
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