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Obsessive-compulsive disorder therapists & psychiatrists in Portland, OR

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Portland, OR

Struggling with contamination fears, handwashing rituals, or harm OCD in Portland? Headway connects you with warm, solution-oriented providers trained in Acceptance and Commitment Therapy and Cognitive Therapy. Patients save an average of 75% on sessions through insurance coordination.

Leslie Aragon

Leslie Aragon

Therapist

Virtual • Oregon


“My therapeutic approach is grounded in collaboration, with the goal of supporting clients as they grow, explore, and integrate all aspects of their holistic selves in alignment with their personal values and goals.”
OCD, ADD/ADHD, Anxiety, Eating disorders, Family issues
Creative, Open-minded, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amanda Decker

Amanda Decker

Therapist

Virtual • Oregon


“I'm a kind, steady therapist who helps people untangle relationship stress, identity questions, self-esteem challenges, and patterns that keep them feeling stuck.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sharlisa Byrd

Sharlisa Byrd

Therapist

Virtual • Oregon


“As a Licensed Marriage and Family Therapist, Certified Clinical Traumatologist, and Somatic Experiencing Practitioner, I am deeply committed to helping individuals navigate the complexities of trauma and emotional healing.”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Violeta Iguchi

Violeta Iguchi

Therapist

Virtual • Oregon


“I believe that every individual has the capacity for transformation, and my role is to empower you with the tools and insights needed to move forward with confidence.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brandi Harris

Brandi Harris

Psychiatric Mental Health NP

Virtual • Oregon


“My approach to care is collaborative-I believe the most effective treatment comes from working together to understand your unique goals, and identify the treatment options that feel right for you.”
OCD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Hannah Tennant

Hannah Tennant

Therapist

Virtual • Oregon


“I strive to create a collaborative, empathetic environment where clients feel safe to explore, reflect, and heal.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chris Roberts

Chris Roberts

Psychiatric Mental Health NP

Virtual • Tigard, OR


“My mission is to help clients not just reduce symptoms, but improve quality of life, functioning, and emotional resilience.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Participatory
Accepts 6 insurance carriers
Cheryl McDonald

Cheryl McDonald

Therapist

Virtual • Oregon


I’ve lived in Oregon over 20 years and have been blessed to raise my family surrounded by natural beauty. I attended graduate school at Portland State University School of Social Work where I graduated with a Master of Social Work degree. I’ve previously specialized in providing services to individuals and families who have survived family violence, abuse and sexual violence. My main practice involves serving individuals in my rural Oregon community who may be experiencing crisis. While this work is exciting and always different, I also enjoy providing clinical therapy with a variety of clients. I believe therapy should be a collaborative partnership focused on the unique goals of each client. My hope is to provide clients with the tools they need to improve daily functioning, and return to a better quality of life.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Courtney Subudhi

Dr. Courtney Subudhi

Psychiatric Mental Health NP

Virtual • Oregon


As a triple board-certified nurse practitioner ( nurse midwife, family practitioner, and mental health), I believe that caring for your mind is just as important as caring for your body. I have many years of experience in the perinatal mental health field, but I enjoy caring for all walks of life. I currently care for clients aged 10-65 for many conditions, including depression, anxiety, mood/bipolar, PTSD, and perinatal disorders, among others.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Seth Sonenthal

Seth Sonenthal

Therapist

Virtual • Oregon


Welcome to my practice. I’m a Master of Social Work clinician with a degree from Walla Walla University (2016), and I’ve been providing mental health counseling ever since. My work has primarily focused on supporting adults experiencing depression, anxiety, trauma, and stress related to major life changes. I entered this field to meet people where they are emotionally and to support them in reaching their personal goals.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Mulligan

Michael Mulligan

Therapist

Virtual • Portland, OR


“I often utilize Attachment-Focused Eye Movement Desensitization Reprocessing (AF-EMDR) to support folks experiences symptoms of trauma, depression, and anxiety.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
Lydia Hammond

Lydia Hammond

Psychiatric Mental Health NP

Virtual • Oregon


“I have fallen in love with mental health and the difference that adequate mental health care can make.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Maggie Yorio

Maggie Yorio

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is warm, grounded, and nonjudgmental, with an emphasis on understanding the whole person rather than simply treating symptoms.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Katherine Robins

Katherine Robins

Psychiatric Mental Health NP

Virtual • Oregon


“Together, we can identify what's happening beneath the surface and create a clear, practical path forward.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Mark Saren

Mark Saren

Therapist

Virtual • Oregon


“I believe that anyone who chooses to live an empowered life can optimize their reality of health and happiness.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 12 insurance carriers
Margo Chamberlain

Margo Chamberlain

Therapist

Virtual & in-person • Hood River, OR


“My approach is collaborative, strengths-based, and grounded in evidence-based practices like CBT, Jungian Theory and Mindfulness.”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Carrie LeBlanc

Carrie LeBlanc

Therapist

Virtual • Oregon


“I use an eclectic approach that remains strengths based and treating the individual needs to healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katie Steinert

Katie Steinert

Therapist

Virtual • Oregon


Welcome! I am a Licensed Professional Counselor and I am honest, direct, and passionate about helping people connect to their values and make positive change in their lives.


I believe that our environment, our physical health, and our mental health are intimately linked. I take a whole person approach to counseling where we will address multiple aspects of your health and functioning in order to improve your mental health. An important part of my approach is helping you to broaden your awareness and build insight into how your thoughts, behaviors, and emotions interact and may be keeping you stuck in unhealthy cycles. I also work with my clients on values identification to help guide us in developing practical steps to get you unstuck and moving forward in life in a meaningful way. My main treatment modalities are cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy.

I have experience working in inpatient, partial hospitalization, and outpatient clinical settings and I have a special interest in working with individuals struggling with anxiety, OCD, eating disorders, mood disorders, sport/performance and general life difficulties (relationship conflict, job/career changes, managing stress).

OCD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melanie Romo

Melanie Romo

Psychiatric Mental Health NP

Virtual • Oregon


“I help adults struggling with depression, anxiety & bipolar restore confidence, revitalize social connections, overcome anxiety, reclaim energy & find fulfillment utilizing a holistic approach including medication, supportive therapy, nutraceuticals...”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Antonia Perez

Dr. Antonia Perez

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that effective care begins with truly listening. In every session, I prioritize creating a warm, nonjudgmental space where you feel safe to share, explore, and grow.”
OCD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
Tera Yano

Tera Yano

Therapist

Virtual • Oregon


Great to meet you!As a Licensed Professional Counselor, I believe that a healthy relationship with yourself is the foundation for a good life. While I've worked across many demographics, my practice now focuses primarily on adult individuals navigating anxiety, relationship and intimacy concerns, trauma, and major life or identity transitions. I'd be glad to help you find steadier ground, whatever that looks like for you.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Denise Kapel

Denise Kapel

Therapist

Virtual • Oregon


“I specialize in anxiety, trauma and supporting survivors of domestic/intimate partner violence in their recovery.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Matty Jernigan

Matty Jernigan

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker in Oregon and Texas providing teletherapy to clients. I graduated from Portland State University with a Master’s in Social Work and have pursued extensive post-graduate training in trauma treatment, couples counseling, and ACT/DBT models. I specialize in working with folks that struggle with anxiety, depression, developmental or acute trauma, family of origin concerns, LGBTQIIA+ issues, obsessive thinking, and stress management.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Arooj Chaudhry

Arooj Chaudhry

Therapist

Virtual • Oregon


“My style is culturally sensitive, direct and embodies authenticity and a holistic (Mind, Body, Soul) approach to healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Kate Burris

Dr. Kate Burris

Psychiatric Mental Health NP

Virtual • Oregon


“I prioritize creating a safe and supportive environment where patients feel secure to share their experiences and find relief from their symptoms.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 9 insurance carriers
Jennifer Okeh

Jennifer Okeh

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in education, so I educate my patients about their condition because I believe once they have a better understanding, they'll be compliant with treatment plan.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Brittany Adams

Dr. Brittany Adams

Psychiatric Mental Health NP

Virtual • Oregon


“It is my goal for my patients to feel seen and heard as an individual with differing needs to be met.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 10 insurance carriers
Hilary Matthews

Hilary Matthews

Therapist

Virtual • Oregon


My name is Hilary Matthews. I have an MA in Psychology and certifications in Substance Use and Trauma. I enjoy working with adults 18 +in my client centered practice.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Lynn Talmon

Lynn Talmon

Therapist

Virtual • Oregon


“I have a gentle voice, and I am also ready to listen for as long as you need to be a space for you to cry as much as you need, laugh, and brainstorm solutions depending on where you are at that day.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers
Michael Morgan

Michael Morgan

Therapist

Virtual • Oregon


“I am not interested in just being a soundboard for you. At a minimum, I will be a journal that talks back...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Creative, Empowering
Accepts 12 insurance carriers
Daniel McDonnell

Daniel McDonnell

Psychiatric Mental Health NP

Virtual • Grants Pass, OR


“Dan McDonnell, PMH-NP BC, brings years of expertise across conventional, alternative, complementary, and integrative practices.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Mimosa Constans

Mimosa Constans

Therapist

Virtual • Oregon


“My approach is collaborative, affirming and compassionate. A goal for me, is to empower you to make meaningful changes.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Amy Anderson

Amy Anderson

Therapist

Virtual • Oregon


At the heart of my work is a simple belief: we all have a fundamental desire to be seen and to connect. While life inevitably brings us through seasons of loss and uncertainty, I believe these moments are where our deepest growth happens. My goal is to provide a safe, non-judgmental space for that connection to take place. Together, we can explore your unique journey, creating room for the self-discovery and healing that comes when we feel truly heard.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Warm
Accepts 4 insurance carriers
Stanley Wipfli

Stanley Wipfli

Therapist

Virtual • Oregon


“I'm a therapist specializing in treating trauma, PTSD, anxiety, Panic, stress, depression and addictions.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sabrina Jackson

Sabrina Jackson

Psychiatric Mental Health NP

Virtual • Oregon


“We are dedicated to building strong, collaborative relationships with our patients, fostering open communication, empathy, and trust.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Carrie Moore

Carrie Moore

Therapist

Virtual • Oregon


I am Carrie Moore a licensed therapist with 10 years of experience. I have a passion for helping clients to find positive solutions to lead their best lives. I have extensive experience in dealing with addictions, anxiety, and depression.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Aktsa Simon

Aktsa Simon

Psychiatric Mental Health NP

Virtual • Oregon


“I am an easily approachable, empathetic, compassionate, and caring person. I engage with my clients and share my own personal struggles.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Oregon


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Karina Combes

Dr. Karina Combes

Psychiatric Mental Health NP

Virtual • Oregon


“While medications are a meaningful intervention for many of those with mental health concerns and symptoms. I believe in whole person care and place a substantial amount of emphasis on psychotherapy as well.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Allison Bratton

Allison Bratton

Therapist

Virtual • Oregon


“I use a person-centered, strength-based, eclectic psychotherapy approach, which means I adapt therapy to the unique needs of each client.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Portland, OR

Finding OCD therapists in Portland starts with looking for training that matches obsessive-compulsive disorder concerns. OCD can include intrusive thoughts, compulsive checking, contamination fears, rumination, and harm-related obsessions. Some therapists may use structured approaches to support people with OCD, and a qualified mental health professional can help determine what type of care may be appropriate. Not all therapists are trained in ERP, so look for this modality in bios when comparing therapists for obsessive thoughts, pure O concerns, or anxiety and OCD therapy near you.

Portland has many therapy options across neighborhoods like downtown, the Pearl District, Southeast Portland, and nearby areas, which can make narrowing the search more complex. Consider whether an in-person office works with your commute, transit route, or schedule, or whether virtual appointments give you more flexibility. For OCD care, it helps to look beyond a therapist who lists OCD as a specialty and review whether their bio mentions ERP training, exposure work, anxiety and OCD experience, or structured session plans. You can also compare appointment availability, whether the therapist is accepting new clients, and whether a free phone consultation is offered before booking.

Therapy in Portland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first visit. Headway helps you find therapists who focus on OCD, accept a wide range of insurance plans, and are accepting new clients. You can enter your insurance details, see estimated out-of-pocket costs upfront, read therapist bios, and book directly when you’re ready.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.