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Grief counselors and therapists in Oklahoma City, OK
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People with insurance pay as low as $0 per session through Headway
Top grief and loss counseling therapists in Oklahoma City, OK
Grief counseling in Oklahoma City through Headway provides compassionate support as you cope with death and loss. Our network of 495 providers specializes in anticipatory grief, unresolved grief, and support for losing a loved one. With flexible virtual and in-person sessions, you can access care on your schedule while working through your unique grief experience.
“I believe change begins with understanding the problems that are affecting your life and identifying the patterns that keep those problems going.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
“My style is direct, open-minded, and practical. We'll focus on what's actually happening in your life and find ways to help you feel more in control.”
Grief or loss, Anger management, Anxiety, Depression, Men's issues
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I focus on both medication management and practical coping strategies so you're not just relying on prescriptions but actually building skills that support long-term stability.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“My approach to therapy centers on creating a safe, supportive space where you feel truly heard and understood.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
“I show up with warmth, respect, and genuine curiosity about who you are, not just what you're struggling with.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I strongly believe in the power of the therapeutic relationship and the importance of building a strong, trusting connection between therapist and client.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
“My therapeutic approach is highly collaborative, direct, and tailored to each person, depending on what you need.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
“My approach to therapy begins by carefully exploring the world as you currently experience it—honoring your unique perspective while gently highlighting your existing strengths...”
Grief or loss, ADD/ADHD, Anger management, Bipolar disorder, Depression
Empowering, Energetic, Humorous
Accepts 8 insurance carriers
“My approach is collaborative, strengths-based, and tailored to each client. I draw from CBT, trauma-focused therapy, family and relational approaches, and other evidence-based techniques...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I believe in meeting clients where they are, without judgment, while also challenging them toward growth.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Humorous
Accepts 5 insurance carriers
“I believe in showing up as a real human in the therapy room, not as a blank-slate practitioner. I'm warm and direct...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“My approach is warm, collaborative, and practical—we'll work together to better understand what's keeping you stuck, build on your strengths, and develop tools that help you move forward with hope.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is primarily person-centered, as you are the most important part of the therapeutic process.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I provide collaborative, trauma-informed, and deeply integrative care tailored to your unique needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“In the first session, we will spend time discussing what brought you to this place, your interests, your goals, your successes and what is important to you in your world.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers
“I work with a wide range of client's including those who struggle with grief, depression, anxiety, trauma, or relationship issues.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
“My diverse training and work experience are grounded in evidence-based psychotherapy models, including Prolonged Exposure and Written Exposure Therapy for PTSD, Cognitive-Behavioral Therapy for Insomnia, Problem-Solving Therapy, among others.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I use Internal Family Systems (IFS) therapy to help my clients get to know and develop a relationship with the parts of them that are interfering in their ability to have a fulfilling life.”
Grief or loss, Anxiety, Depression, PTSD, Trauma
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
“Much of what shows up as difficult behavior is really a child's attempt to communicate something they don't yet have words for.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 6 insurance carriers
“I understand, I've been there. I am a professional counselor and I have a deep level of compassion and a heart to help those who are hurting.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Participatory, Warm
Accepts 10 insurance carriers
“At the heart of my practice is the idea that "we're all walking each other home." This guides how I show up with clients—as a fellow traveler...”
Grief or loss, Chronic conditions, End of life care, Family issues, Identity issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers
I was born and raised in Chicago, and my early years were shaped by challenges that taught me resilience, empathy, and the importance of being truly heard. Those experiences didn’t define me, but they deeply influenced my desire to help others express their feelings, identify their emotions, and process their pain with dignity.
With over 14+ years of counseling experience, I bring loyalty, compassion, and a steady presence to every session. I believe in creating a non‐judgment zone where people can show up exactly as they are. My values guide the way I care for clients — with grace, integrity, and a genuine love for people. My eclectic approach allows me to use CBT, behavioral techniques, and other modalities to meet each person’s unique needs.
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
“My approach is collaborative, compassionate, and tailored to your needs, focusing on lasting relief rather than just coping strategies.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I draw from a diverse range of therapeutic modalities, including cognitive-behavioral therapy, mindfulness practices, and trauma-focused interventions such as EMDR...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“James has a passion for people and a desire to help them find hope and healing in all areas of the client's life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“I specialize in working with individuals experiencing trauma related symptoms, PTSD, anxiety, and depression.”
Grief or loss, Anger management, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 3 insurance carriers
“My 7 years of counseling have been diverse, allowing me to work with all ages and diversities. Through this variety, nearly all of my clients had trauma experiences. That is where my where my passion for this work rests.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My primary approach is Cognitive Behavioral Therapy (CBT), which helps uncover unhelpful thought patterns and build healthier ways of coping.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Imagine what life would be like if you had the space to explore the nuances of the struggles you've been battling. Making the decision to seek professional help is probably one that you have been pondering over for awhile. I specialize in working with multicultural individuals, in particular with South Asian/Middle Eastern natives, as well as those affected by chronic illnesses, issues related to parenting, immigration, and spirituality.
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My main goal is to provide a safe space for you to talk what about whatever you need to talk about without judgment.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
“My therapy style is very warm and relational. I believe that everyone has a right to seek their highest level of functioning...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 4 insurance carriers
“I have had experience working with adolescents; adults; couples; family and groups, on issues such as depression, self-esteem, anxiety, life transitions, trauma, and grief and loss.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 5 insurance carriers
“I utilize a holistic, client-centered, and strengths-based approach because I believe that one size doesn't fit all.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My practice is grounded in empathy, evidence-based guidelines, and a deep understanding of the unique challenges faced by individuals in rural communities.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
“I believe behaviors and emotional struggles often make sense when viewed through the lens of a person's experiences rather than asking, "What's wrong with you?"”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“I believe clients are the author of their own story and my job is to provide support and professionalism as each client navigates their personal story.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I aim to create a supportive and nonjudgmental environment where clients feel comfortable exploring their thoughts and emotions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“The creativity and open-mindedness I experienced in New Mexico was life-changing and is carried over as a fundamental approach to my counseling practice.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 6 insurance carriers
“My clinical and professional work has been to help people move away from mindsets fixated on the fantasy of perfectionism in order to live into a reality of grace, acceptance, and appreciation or ourselves as we are rather than who we believe we...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
I'm a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve women, ages 25-35, who are coping with life stressors, trauma, or adjusting to a new phase in life. This journey isn't linear and can feel lonely and confusing, and the waves can be hard to manage. If you enjoy being in a validating and empathetic space while focusing on your strengths and creativity, I look forward to supporting you in finding tools to help you ride the waves. :)
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm
201 - 240 of 495 available therapists
About our therapists located within 20 miles of Oklahoma City, OK who help people navigate grief and loss
Number of therapists within 20 miles of Oklahoma City, OK
28+
Average years in practice
9 years
Top specialties offered
- 100%Stress management
- 100%Anxiety
- 100%Grief or loss
- 100%Depression
- 93%Trauma
Insurances accepted
- 100%Aetna
- 100%Cigna
- 75%Carelon Behavioral Health
- 75%Ascension
- 61%Blue Cross and Blue Shield of Oklahoma
Languages spoken
- 100%English
How they see their clients
- 100%In-person or online
Provider gender
- 79%Woman
- 21%Man
License types
- 75%Licensed Professional Counselor
- 18%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
Treatment approaches
- 100%Individual therapy
- 50%Family therapy
- 36%Child or adolescent therapy
- 36%Couples therapy
Frequently asked questions
Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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