Addiction therapists & psychiatrists in Oklahoma City, OK

I was born and raised in Oklahoma, and my journey in the helping professions began long before I became a therapist. Prior to my counseling career, I owned and operated a franchise staffing agency, giving me valuable experience in career development and human connection.

As a therapist, I’ve had the privilege of working in both residential and outpatient settings, as well as private practice. I’m passionate about supporting individuals and groups on their journey toward healing and growth.

Life has offered me a rich tapestry of experiences, blending personal challenges and blessings with professional knowledge. This blend enriches my approach and empathy as a therapist.

Outside of work, I cherish time with my wife, our two adult daughters, and our beloved dogs, Maggie, Matilda Maisy . I also enjoy golfing and traveling whenever possible. I’m a resourceful, straightforward, and inspiring professional who values goals, challenges, and overall well-being.

Hello there, my name is Tiffany. I am a person, an aunt, a daughter, a mother, a sister and wonderful wife. I hold a master's degree in social work and a secondary study in alcohol and drug counseling. I would like to think my specialty is alcohol and substance dependence treatment, however you cannot work on dependence without addressing mental wellness.

I believe therapy should feel like a safe, relaxed space where you are in control. My approach is laid back and client-led, allowing you to dictate the direction of your therapy based on what feels most important to you. I don’t come in with a rigid agenda or a one-size-fits-all plan. Instead, I’m here to listen, support, and gently guide you as you work toward the areas of growth and healing you want to focus on. Together, we’ll move at your pace, building insight, skills, and confidence in a way that feels authentic and meaningful to you. Evening and Saturday appointment available.

I am a Licensed Professional Counselor committed to providing compassionate, practical, and evidence-based care for individuals, couples, and families. I earned my Master of Arts in Counseling from Midwestern Baptist Theological Seminary, where I received training that equips me to address both the personal and relational challenges people face while helping clients discover greater purpose, hope, and direction.

I enjoy working with individuals from a variety of backgrounds who are experiencing anxiety, depression, relationship difficulties, life transitions, and the everyday stressors that can leave life feeling overwhelming. I have a particular passion for helping clients strengthen communication, navigate conflict, build healthier relationships, and develop practical coping skills that lead to meaningful, lasting change.

Taking the first step toward counseling can feel difficult, and I'm glad you've taken the time to explore your options. I believe it is no coincidence that you've found your way here. My goal is to meet you where you are and work alongside you as you pursue healing, growth, and lasting change.

I believe everyone has a story to tell and the power to write their own future. I have over ten years experience in the mental health field and have been a licensed therapist for five years. I work with all age groups and like to meet individuals where they are, and walk with them through their journey to better mental health.

Welcome to True North Mental Health Counseling, LLC!

With over 10 years of clinical experience, I deliver high-quality online therapy tailored to meet you exactly where you are. I specialize in treating anxiety, PTSD, and depression through a collaborative virtual approach. I bring six years of experience supporting Veterans and a decade of leadership and clinical work to every session. My goal is to create a space where you feel understood, respected, and supported. I tailor care to your needs and help you build practical tools, insight, and confidence so you can feel more grounded now and move toward the life you want.

My practice combines your personal expertise with proven methods, including:

• Eye Movement Desensitization and Reprocessing Therapy (EMDR)
• Cognitive Behavioral Therapy (CBT)
• Solution-Focused Brief Therapy (SFBT)
• Trauma-Informed Care

My background includes six years of dedicated service supporting Veterans, alongside a decade of advancing leadership roles and proven excellence in the clinical field. Together, we will safely build the practical tools and insights you need to confidently manage the present and achieve your future goals.

You have made a difficult decision to engage in therapy. I am here to help you feel comfortable and relaxed.