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Couples therapists in Oklahoma City, OK

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Top couples therapists in Oklahoma City, OK

Strengthen your relationship with evidence-based couples therapy in Oklahoma City. Headway connects you with 228 licensed therapists trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and next-day availability.

Mary Sabin

Mary Sabin

Therapist

Virtual & in-person • 2.3 mi away • Oklahoma City, OK


“I offer a warm, down-to-earth, and practical approach. I use evidence-based practices, but our work won't be one-size-fits-all.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Tammy Fowler Rice

Tammy Fowler Rice

Therapist

Virtual & in-person • 4.6 mi away • Oklahoma City, OK


“I help adults who feel overwhelmed, stuck, or worn down by long-term stress learn practical tools to feel more in control of their lives.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Tammi Young

Tammi Young

Therapist

Virtual & in-person • 4.7 mi away • Oklahoma City, OK


“I love helping people who are survivors of sexual abuse or domestic violence because I get to watch God's healing power in action...”
PTSD, Trauma
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Mia King

Mia King

Therapist

Virtual & in-person • 4.8 mi away • Oklahoma City, OK


“I believe that a sense of connectedness to others is vital for one's mental health and enjoy helping clients to restore their sense of connection whether it be within themselves or their relationships.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Gina Pazzaglia

Gina Pazzaglia

Therapist

Virtual & in-person • 6.6 mi away • Oklahoma City, OK


“My style is direct, compassionate, and collaborative—I will support you while also gently challenging you to grow.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bree Dosser

Bree Dosser

Therapist

Virtual & in-person • 5.8 mi away • Oklahoma City, OK


“My goal is to create a space where you feel safe, seen, heard, supported, and able to explore your circumstances without fear of judgment.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Inquisitive, Participatory
Accepts 7 insurance carriers
Elizabeth Butler

Elizabeth Butler

Therapist

Virtual & in-person • 4.6 mi away • Del City, OK


Hello, I’m Elizabeth Ashley Butler, a Licensed Professional Counselor (LPC) with nine years of experience in the mental health field and five years as a fully licensed therapist. My work is grounded in the belief that a strong and healthy client-therapist relationship is essential to successful outcomes in counseling. I see my role as a facilitator—creating a safe, supportive, and nonjudgmental space that fosters honesty, trust, healing, and personal growth.

I currently provide therapy to individuals, families, couples and adolescents from diverse ethnic, cultural, and socioeconomic backgrounds. I specialize in working with clients facing challenges related to trauma, anger, anxiety, depression, PTSD, OCD, eating disorders, obesity, stress, life transitions, communication issues, workplace concerns, LGBTQ+ matters, and various mental health diagnoses.

Clinically, I draw from a range of evidence-based approaches tailored to each client’s needs. My core modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Functional Family Therapy (FFT), along with other integrative techniques as appropriate.

From both personal and professional experience, I’ve come to understand that connection is foundational, acceptance is transformative, and meaningful change—while often challenging—is possible. Change can lead to healing, emotional strength, and a higher quality of life. It also opens the door to new opportunities and helps us break free from generational cycles that no longer serve us.

It would be my privilege to walk alongside you on your journey toward healing, self-awareness, and growth.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Donna Daniels

Donna Daniels

Therapist

Virtual & in-person • 8.5 mi away • Midwest City, OK


“Discovering the root of a problem can assist an individual in discovering their true selves and abilities to live a happy, complete life.”
Relationship issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Jeff Plunkett

Jeff Plunkett

Therapist

Virtual & in-person • 8.5 mi away • Midwest City, OK


It seems like life should be better than this - I have heard some version of this sentence from every client, couple, or family for more than two decades of counseling. They believe that life and relationships should function better and are trying to figure out how. The clients I have seen are struggling with relational dysfunction, anxiety, depression, grief, or the residue of trauma. Many of them feel lonely, confused, and hopeless about one or several issues within their story. Many of the stories are very hard and painful. Understandably, they all want to find a better way to live their lives and change the story.

I have studied far beyond the minimum so that I can genuinely help people create transformation in their lives and relationships. I don't just help them feel better today, but I give them systems that can work for a lifetime. Life can be better, as hundreds of former clients can confirm. I help people design a transformed life.

I recognize that for many, fundamental transformation feels inaccessible and unrealistic. Many of the clients that I have helped in the past thought the same thing. They now have a new story to tell themselves and others. Let's design your life transformation together.

Relationship issues, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Debra Lamar

Debra Lamar

Therapist

Virtual & in-person • 10 mi away • Oklahoma City, OK


“I believe you're not broken—you're someone doing your best, and sometimes you just need a kind, steady guide when paths get rocky.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Ashlee Day

Ashlee Day

Therapist

In-person • 10 mi away • Oklahoma City, OK


“It is important to view self-exploration & personal development as a process to increase understanding, awareness, & insight because I believe through this journey; there will be improvement in one's quality of life.”
Relationship issues, ADD/ADHD, Anxiety, Depression, LGBTQIA+
Creative, Open-minded, Warm
Accepts 11 insurance carriers
Christine Custred

Christine Custred

Therapist

Virtual & in-person • 12 mi away • Edmond, OK


“I use both Cognitive and Dialectical Behavior Therapy. Cognitive Behavioral Therapy helps clients identify and reframe unhelpful thought patterns, while Dialectical Behavior Therapy adds powerful tools for emotion regulation, distress tolerance, and...”
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Omari Cole

Omari Cole

Therapist

Virtual & in-person • 12 mi away • Edmond, OK


“My therapeutic approach is rooted in genuine honesty, unwavering neutrality, and a relaxed sense of presence.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Emillia Hacker

Emillia Hacker

Therapist

Virtual & in-person • 19 mi away • Norman, OK


Hello, my name Emillia Hacker and I have over 10 years of experience in acute crisis intervention, inpatient, and intensive outpatient treatment settings. I am a graduate of Southern Nazarene University with a bachelor's in Family Studies and Gerontology and a master's in counseling psychology. I have a wide breath of experience and specialize in the treatment of symptoms of depression, anxiety, OCD, PTSD, eating disorders, self-harm, chronic suicidal ideations, and substance abuse. I am effective with personality disorders and childhood trauma. I have worked extensively with military and first responders, and their families and I am a STAR trained military provider. I have also worked with First Americans across the state of Oklahoma and carry specialized training in working with addictions and families who have experienced generational trauma.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Jill Newman

Jill Newman

Therapist

Virtual & in-person • Shawnee, OK


“Our work will make room for both what you are experiencing today and the experiences, thoughts, behaviors, and patterns that may be contributing to it.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers
Alyse Walker

Alyse Walker

Therapist

Virtual & in-person • Shawnee, OK


“I believe therapy can be a place where you finally exhale, feel understood, and begin making sense of what has been weighing on you.”
Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Anna Marie Perdue

Anna Marie Perdue

Therapist

Virtual & in-person • Chandler, OK


“My role is not to "fix" you, but to walk alongside you—helping you uncover your own inner resources, reconnect with your authentic self, and move toward balance and growth.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Jeanette Smith

Jeanette Smith

Therapist

Virtual • Oklahoma


“As a Licensed Professional Counselor with over 20 years of experience, I help adults work through trauma, anxiety, burnout, relationship challenges, and major life transitions.”
Relationship issues, Anxiety, Depression, Trauma, Women's issues
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers
Herbert Lomax

Herbert Lomax

Therapist

Virtual • Oklahoma


“I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism, and imposter feelings.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Margarita DeLeon

Margarita DeLeon

Therapist

Virtual • Oklahoma


“My goal is to create a safe, supportive space where you feel heard, respected, and understood while building on your strengths.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Heather Robinson

Heather Robinson

Therapist

Virtual • Oklahoma


“I offer strength-based approaches and tools to improve communication, reduce anxiety and improve life balance.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cassie Mahan

Cassie Mahan

Therapist

Virtual • Oklahoma


“I show up with warmth, respect, and genuine curiosity about who you are, not just what you're struggling with.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jennifer Hendrix

Jennifer Hendrix

Therapist

Virtual • Oklahoma


“Therapy shouldn't be scary or intimidating! I believe it is a place to step back, reflect and restore balance in the midst of life's challenges.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 8 insurance carriers
Henry Evbuomwan

Henry Evbuomwan

Therapist

Virtual • Oklahoma


“I primarily use Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD and anxiety — and Behavioral Therapy (BT) techniques.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Johnny Cawlfield

Johnny Cawlfield

Therapist

Virtual • Stillwater, OK


“As a practical, interactive therapist, my approach is to provide support & strategic feedback to help clients resolve current problems & long-standing patterns.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Participatory, Solution-oriented
Accepts 10 insurance carriers
Kristi Gibbs

Kristi Gibbs

Therapist

Virtual • Oklahoma


“While I'm a therapist, I am a human first who has felt the anxiety and uncertainty of making the decision to reach out for help.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mohammad Reza Emami

Mohammad Reza Emami

Therapist

Virtual • Oklahoma


“My approach is culturally responsive and grounded in the belief that every individual deserves to feel understood, supported, and empowered.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Brandi Detherow

Brandi Detherow

Therapist

Virtual • Owasso, OK


“I understand that change can be difficult, and my goal is to serve as a catalyst for positive change by helping each person build resilience...”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Kimberly Adams

Kimberly Adams

Therapist

Virtual • Oklahoma


“My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing depression, anxiety, stress management, and self-esteem concerns.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Alicia Jarman

Alicia Jarman

Therapist

Virtual • Oklahoma


“We'll focus on what's making everyday life difficult while also understanding the experiences and emotions underneath those struggles.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
De'Shaun Thornton

De'Shaun Thornton

Therapist

Virtual • Oklahoma


“My style is supportive, compassionate, and strengths-based, helping clients build tools to manage emotions, cope with stress, and navigate life's challenges.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Warm
Accepts 6 insurance carriers
Angela Linger

Angela Linger

Therapist

Virtual • Oklahoma


“My professional background is somewhat different from that of many therapists. Along with my clinical experience, I have a background in clinical leadership, an MBA, and completed doctoral coursework in Business Administration.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Stephanie Crume

Stephanie Crume

Therapist

Virtual • Oklahoma


“I meet people where they are and build the approach around what they are actually dealing with, rather than starting from a model and fitting you into it.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
Lashona Smith

Lashona Smith

Therapist

Virtual • Oklahoma


“I'm a Licensed Clinical Social Worker with more than 13 years of experience who has spent her career working with people carrying PTSD, ADHD, anger, and anxiety.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
David Clark

David Clark

Therapist

Virtual • Oklahoma


“Every session will end with two questions. "Have we learned anything here today?" and "What's going to be different this week, because if nothing changes, nothing changes."”
Relationship issues, Anger management, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Mark Taylor

Mark Taylor

Therapist

Virtual • Tahlequah, OK


“People will take away feeling valued with feelings of hope. But most of all, feeling empowered over their lives.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jeffrey LaSpina

Jeffrey LaSpina

Therapist

Virtual & in-person • Lawton, OK


Therapy and Life Coaching tailored for YOUR needs. - YOUR Therapist and Life Coach! I help with communications in a variety of relationships. Life transitions like a job change, marriage or all the kids moving on. Message or call to discuss how I might be able to serve you. I hold a Christian worldview and believe in the truth of Scripture as a guide for life and relationships.

Relationship issues, Anger management, Anxiety, Depression, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Chelsea Turner

Chelsea Turner

Therapist

Virtual • Oklahoma


I'm a Licensed Professional Counselor with experience working as counselor in group settings as well as various ages from kids to adults.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Alisha Hall-Payne

Alisha Hall-Payne

Therapist

Virtual • Oklahoma


“I practice from a Biblical yet practical perspective with a goal to provide a calm, peaceful non-judgmental atmosphere...”
Relationship issues, Anxiety, Depression, End of life care, Family issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mara Lewis

Mara Lewis

Therapist

Virtual • Oklahoma


“My goal is to create a warm, supportive space where you feel safe, understood, and empowered to heal and grow at your own pace.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers

About our couples therapists in Oklahoma City, OK

Number of therapists serving Oklahoma City, OK
There are over 227 therapists in Oklahoma City, OK accepting new patients.
227+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 90%Stress management
  • 89%Relationship issues
  • 86%Family issues
Insurances accepted
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  • 98%Aetna
  • 97%Cigna
  • 93%Carelon Behavioral Health
  • 75%Ascension
  • 63%Blue Cross and Blue Shield of Oklahoma
Languages spoken
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  • 100%English
  • 3%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 14%Licensed Marriage/Family Therapist
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 82%Couples therapy
  • 71%Family therapy
  • 26%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Oklahoma City

Finding couples therapists in Oklahoma City starts with naming what you and your partner want to work on. Some couples look for support with communication patterns, recurring conflict, trust after infidelity, parenting disagreements, or major life changes. Not all therapists have specific couples training, so it helps to look for licensed marriage and family therapists or therapists who list couples modalities such as the Gottman Method or Emotionally Focused Therapy. If you are comparing couples counseling in OKC, marriage counseling in Oklahoma City, or relationship counseling in Oklahoma City, a therapist’s bio can show whether their experience matches your goals.

Oklahoma City has many therapy options, and the number of choices can make it harder to narrow the search. For couples therapy in OKC, the right match also needs to work for both partners’ schedules, location preferences, and appointment format. Some couples prefer an in-person office, while others choose virtual sessions to make scheduling easier across work, childcare, or commute needs. As you compare Oklahoma City couples counseling options, review availability, whether the therapist is accepting new clients, and whether they offer a brief consultation to talk through fit before booking.

Couples therapy in Oklahoma City can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get clearer pricing before care starts. Headway helps you compare therapists who provide couples therapy, marriage counseling, and relationship counseling in OKC, with insurance details verified before you book. You can review bios, see appointment times, check estimated out-of-pocket costs, and book directly when you are ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.