Find a therapist in Wilmington, NC — covered by insurance
Top therapists in Wilmington, NC accepting new patients
Find mental health support in Wilmington across neighborhoods like Downtown, Wrightsville Beach, and Forest Hills. Headway connects you with 2,969 licensed providers offering virtual and in-person sessions. Many clients save up to 75% with insurance, with some paying as little as $0 per session.
Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.
Jessica Dixon is a licensed clinical social worker both in South Carolina and North Carolina and has 6+ years of experience.
She received her Master’s Degree in Social Work at Winthrop University.
Jessica has a range of experience of working with people who have depression, anxiety, stress, trauma, life transitions, spirituality, etc.
I am a compassionate person, who currently serves as a Travel Social Worker, where I provide essential individual and group therapy to clients in need by focusing on clinical assessments and crisis interventions. I ensure that clients experiencing self-injurious behaviors receive ongoing support. My commitment to improving mental health is further highlighted by my role as Clinical Director at Pinnacle Point Supportive Services, where I was instrumental for 14 years. In this position, I overseen a team of therapists, facilitate therapy sessions for both children and adults, and engage in court-related matters. With a strong foundation in therapy and clinical supervision, I have developed skills in treatment planning, documentation, and quality assurance.
I help adolescents and adults who feel weighed down by trauma, anxiety, or depression—whether that comes from childhood abuse, military experiences, or the impact of a narcissistic parent, ex, or partner. I know how isolating that can be. In our work together, my priority is helping you feel truly seen, heard, and understood in a safe, confidential space where you can show up exactly as you are.
I graduated from UNC-Charlotte in 2012. I am a licensed Clinical Mental Health Counselor. I have worked in a school setting for several years supporting the social and emotional needs of children. I have worked in the University setting as a college counselor and I also have experience working with adults in the community. I would love to walk alongside of you in your journey.
Hello! After my military career, I figured out there were no available job opportunities as a superhero so I chose a different path to help others and became a clinical social worker. While raising two kids, I started school, completed a life coaching course, and graduated with my MSW in 2006. I started my career at a local hospital providing inpatient services. Later, I joined an agency providing outpatient mental health therapy to help adults navigate through complicated life issues.
Krissy is a Licensed Clinical Social Worker with nine years of experience working with an array of clients. Krissy works with individuals who struggle with depression, anxiety, stress, life changes and transitions, family and relationship issues, among other concerns that may impact your daily life who seek balance, understanding and peace.
About our therapists located within 20 miles of Wilmington, NC
- 97%Anxiety
- 95%Depression
- 92%Stress management
- 79%Trauma
- 77%Family issues
- 92%Cigna
- 90%Aetna
- 72%Carelon Behavioral Health
- 69%Blue Cross and Blue Shield of North Carolina
- 59%United Healthcare
- 100%English
- 3%Spanish
- 92%In-person or online
- 8%In-person only
- 92%Woman
- 8%Man
- 56%Licensed Clinical Social Worker
- 31%Licensed Clinical Mental Health Counselor
- 8%Nurse Practitioner
- 3%Substance Use Disorder
- 3%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 23%Family therapy
- 8%Child or adolescent therapy
- 8%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Wilmington
Searching for therapists in Wilmington starts with knowing what kind of support you want from therapy. People look for therapy in Wilmington, NC for many reasons, including anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare therapists, look for someone whose listed specialties and approach match your needs. A profile that mentions experience with cognitive behavioral therapy, trauma-informed care, couples counseling, or another relevant focus can help you understand whether the therapist may be a strong fit.
In a smaller city like Wilmington, local in-person options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices while still connecting you with a therapist licensed in North Carolina. As you narrow your search, consider appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can also help you learn how each person describes their style, session structure, and areas of focus.
Therapy in Wilmington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated cost before you book. You can browse therapists in Wilmington, review profiles, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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