Find a therapist in Wilmington, NC — covered by insurance


Top therapists in Wilmington, NC accepting new patients
Find mental health support in Wilmington across neighborhoods like Downtown, Wrightsville Beach, and Forest Hills. Headway connects you with 2,796 licensed providers offering virtual and in-person sessions. Many clients save up to 75% with insurance, with some paying as little as $0 per session.
Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.
I hold two advanced degrees, Master of Social Work and Master of Science in Nursing Education. I integrate evidence-based modalities and techniques into my work based upon your needs. Some of the modalities I use are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness, and Somatic Experiencing. I was a holistic nurse for 15 years assisting clients with maximizing their physical, psychological, and/or spiritual health. As a licensed clinical social worker, I have worked with clients who struggle with anxiety, depression, addiction, PTSD, complex trauma, and early childhood neglect or abuse. My clients are adults including those of diverse cultural, ethnic, and/or religious backgrounds.
I'm a doctoral-level Licensed Clinical Social Worker (DSW, LCSW) with 8 years of experience specializing in OCD, anxiety, PTSD, and trauma. I'm trained in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD — and Prolonged Exposure for PTSD, a rare and highly effective trauma protocol. I work virtually with adults and older adults across North Carolina, Maryland, and Tennessee. I accept Aetna, Cigna, Kaiser Mid-Atlantic, Carelon, Ascension, Horizon BCBS NJ, and Independence Blue Cross PA.
Hello! My name is Cierra Alsobrooks, it’s great to meet you! I am a UNCW & NCSU alumni & have been providing therapy services for 5 years, primarily working with college aged individuals for concerns of anxiety, depression, stress management, adjustment, trauma, disordered eating, and OCD.
I'm Janna Williams, and my path to becoming a therapist is anything but traditional — and I think that's exactly what makes me effective. After 30 years with the State of North Carolina, I retired and did what most people wouldn't: I started over. I became a mobile crisis team responder, showed up for people in their hardest moments, and discovered exactly where I was meant to be. I hold a degree in Criminal Justice with a minor in Sociology from UNC Charlotte (Go Niners! 🤘) and earned my Master of Social Work from UNC Pembroke in 2022 (Go Braves! 🏹). My background spans the judicial system, child welfare, substance use, crisis intervention, and suicide prevention — which means I've seen a lot, and very little surprises or intimidates me. I'm here with you at Greater Vision Counseling Services, Southern Pines, and I am genuinely honored to be part of your story.
Hi, and welcome! I’m so glad you’ve found your way here. My name is Nate, and I’m here to walk alongside you on your journey. Healing and growth are possible—sometimes it starts with just one small step forward.
A little about me: I hold a Master’s in Social Work, a Bachelor’s in Psychology, and I am a Licensed Clinical Social Worker in North Carolina. My passion is helping people who are hurting find hope, strength, and clarity. If you’re here, it likely means you’re ready for change, and that’s a courageous first step. Let’s begin this work together.
“My professional background as a Registered Dietitian led me to recognize my strengths as a social scientist, with a deeper passion for listening, understanding, and counseling others. I graduated from Drexel University in my hometown of Philadelphia, Pennsylvania. I went on to become dually licensed as both a Registered Dietitian and a Licensed Professional Mental Health Counselor after completing a two-year internship.”
My name is Alyssa Hooker and I am a Licensed Clinical Social Worker. I earned my Bachelor of Social Work (BSW) from The University of North Carolina at Greensboro in 2022 and my Master of Social Work (MSW) through the Joint Master of Social Work Program between North Carolina Agricultural and Technical State University and The University of North Carolina at Greensboro in 2023.
I work with individuals across the lifespan, providing a supportive and collaborative space where clients feel heard, understood, and empowered. My approach is strengths-centered, meeting people where they are while helping them work toward meaningful and realistic goals.
I support individuals experiencing anxiety, depression, self-esteem concerns, emotional regulation difficulties, interpersonal stressors, and life transitions. I am familiar with a range of therapeutic modalities and tailor my approach to each person’s unique needs.
A fun fact about me is that I enjoy coffee and spending time with friends and family.
Something Beautiful Counseling was built around a simple belief: that healing is possible for everyone, and therapy should feel like a real partnership — not a clinical process you're being put through.
I work with adolescents, adults, and seniors on anxiety, depression, OCD, eating concerns, PTSD, grief, relationship challenges, and family stress. I also offer couples therapy through a Solution-Focused approach. Whether you're carrying something heavy or just need support navigating life's transitions, there's a place here for you.
Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.
About our therapists located within 20 miles of Wilmington, NC



- 98%Anxiety
- 95%Depression
- 93%Stress management
- 84%Women's issues
- 84%Trauma

- 93%Cigna
- 91%Aetna
- 77%Carelon Behavioral Health
- 72%United Healthcare
- 70%Blue Cross and Blue Shield of North Carolina

- 100%English
- 2%Haitian Creole

- 93%In-person or online
- 7%In-person only

- 91%Woman
- 9%Man

- 56%Licensed Clinical Social Worker
- 30%Licensed Clinical Mental Health Counselor
- 7%Nurse Practitioner
- 5%Substance Use Disorder
- 2%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 21%Family therapy
- 9%Couples therapy
- 7%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Wilmington, NC
Searching for therapists in Wilmington starts with knowing what kind of support you want from therapy. People look for therapy in Wilmington, NC for many reasons, including anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare therapists, look for someone whose listed specialties and approach match your needs. A profile that mentions experience with cognitive behavioral therapy, trauma-informed care, couples counseling, or another relevant focus can help you understand whether the therapist may be a strong fit.
In a smaller city like Wilmington, local in-person options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices while still connecting you with a therapist licensed in North Carolina. As you narrow your search, consider appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can also help you learn how each person describes their style, session structure, and areas of focus.
Therapy in Wilmington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated cost before you book. You can browse therapists in Wilmington, review profiles, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































