Find a therapist in Knightdale, NC — covered by insurance
Top therapists in Knightdale, NC accepting new patients
Connect with licensed therapists in Knightdale and nearby neighborhoods like Wendell and Zebulon. Headway offers virtual and in-person sessions with 2,982 providers across North Carolina, accepting most major insurance plans. Start your mental health journey with a free consultation today.
I help adolescents and adults who feel weighed down by trauma, anxiety, or depression—whether that comes from childhood abuse, military experiences, or the impact of a narcissistic parent, ex, or partner. I know how isolating that can be. In our work together, my priority is helping you feel truly seen, heard, and understood in a safe, confidential space where you can show up exactly as you are.
I am a warm and encouraging psychotherapist with over 15 years of experience in the field. I hold a Ph.D. in Counselor Education & Supervision and I’m licensed to practice in North & South Carolina. I’m known for having a compassionate and empathetic approach to therapy, creating a safe and non-judgmental space for my clients. In short, I believe that Jesus+Therapy=Healing!
100% virtual telehealth counseling provided! Currently accepting clients who are physically located in Massachusetts, North Carolina, Arizona, or Oregon. (I am unable to see clients residing in Virginia at this time. If you’re located in one of the other states, I welcome the chance to work with you.)
I work with adults who have noticed their use of substances becoming disruptive to their life. They want to change their patterns and habits before other areas are affected. My approach is practical and evidence-based. Understanding that changing habits can be deeply challenging, I provide a safe, straightforward place where sustainable habits can be built, without judgment.
I am offering immediate appointment slots and flexible rates during this difficult time. Are you struggling with anxiety and depression due to COVID-19? Do you feel uncertain about how to move forward during this difficult time? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.
I spent 25 years in corporate America before earning my master's degree in professional counseling. This experience has given me insight into the stresses in the workplace. Having been a long time sufferer of anxiety, I can empathize with the weight of this emotion while also sharing techniques that have helped me live a better, more enjoyable life.
We are living in uncertain times and COVID fatigue has made daily life even more difficult to manage. It can feel overwhelming, but I will work with you to re-train your brain so that your automatic thought patterns are encouraging instead of fearful.
About our therapists located within 20 miles of Knightdale, NC
- 100%Anxiety
- 96%Depression
- 80%Stress management
- 78%PTSD
- 73%Relationship issues
- 98%Aetna
- 95%Cigna
- 84%Carelon Behavioral Health
- 65%Blue Cross and Blue Shield of North Carolina
- 60%Curative
- 96%English
- 4%Spanish
- 2%Arabic
- 2%German
- 2%Hindi
- 100%In-person or online
- 76%Woman
- 24%Man
- 47%Licensed Clinical Mental Health Counselor
- 25%Licensed Clinical Social Worker
- 18%Nurse Practitioner
- 7%Licensed Marriage/Family Therapist
- 2%Licensed Clinical Mental Health Counselor Supervisor
- 98%Individual therapy
- 33%Family therapy
- 24%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Knightdale
Searching for therapists in Knightdale starts with knowing what kind of support you want and what background matters to you. Therapists may support concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare options, look for a therapist whose listed specialties and approach match your needs. Bios can help you see whether a therapist uses methods such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Knightdale, the number of nearby in-person offices may be more limited than in larger areas. Virtual therapy can expand your options across North Carolina while still letting you search for someone licensed in the state. You may want to compare appointment availability, whether a therapist is accepting new clients, session format, and scheduling flexibility. Reading profiles before booking can also help you understand how each therapist describes their communication style and what a first session may include.
Therapy in Knightdale can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated costs after entering your plan details, and book directly when you’re ready.
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