Find a therapist in Knightdale, NC — covered by insurance


Top therapists in Knightdale, NC accepting new patients
Connect with licensed therapists in Knightdale and nearby neighborhoods like Wendell and Zebulon. Headway offers virtual and in-person sessions with 2,982 providers across North Carolina, accepting most major insurance plans. Start your mental health journey with a free consultation today.
Brian is a Licensed Mental Health Counselor as well as a certified addiction professional. He has provided therapy in a variety of settings from county jails to college campuses. Brian believes adversity is often an opportunity for growth. He has extensive experience working with individuals experiencing substance abuse and their families. He also has significant experience working with young adults, helping them process developmental challenges and family-of-origin concerns.
I've been a psychologist for over 10 years. I have practiced in different places across, the U.S., including Seattle, Hawai'i, and now Wilmington the past few years. I truly enjoy what I do. I believe working on your mental health makes life more satisfying, myself included. I work with adults from a variety of backgrounds, Common reasons people see me include: anxiety, depression, relationship issues, trauma, men's issues, and substance use.
I believe that meaningful change happens in the context of a genuine therapeutic relationship. My goal is to create a space where you feel safe enough to be fully yourself, whether you’re navigating anxiety, relationship challenges, life transitions, trauma, or simply trying to understand yourself more deeply.
I earned my Bachelor’s degree in Human Services from Gardner Webb University and my Master’s degree in Clinical Mental Health Counseling from Wake Forest University. I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) in North Carolina with more than 14 years of experience working with adolescents, adults, couples, and families. My background includes outpatient therapy, crisis intervention, community mental health, leadership, and clinical supervision.
I have extensive experience helping people navigate anxiety, depression, trauma, attachment wounds, family conflict, relationship concerns, identity development, and major life transitions. I have a special passion for working with LGBTQ+ individuals and couples, adolescents, and couples seeking to strengthen connection, improve communication, and rebuild trust. My approach is affirming, collaborative, and grounded in authenticity.
Life can leave us carrying experiences that feel too heavy to hold alone. Whether you’re facing the impact of trauma, struggling in relationships, navigating grief and loss, managing anger, or working through challenges related to substance use, therapy can offer a space to pause, reflect, and begin again. The healing is not a "one-size-fits-all" process; my goal is to utilize an evidence-based intervention that you feel really "clicks" with how you view life and approach problem-solving. Common interventions I utilize include: EMDR, CBT, DBT, Motivational Interviewing, Solution-focused Brief Therapy, and Psychodynamic Therapy.
I am a Doctor of Nursing Practice (DNP) and dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide care to children, adolescents, and adults, and my background in both family medicine and psychiatric mental health allows me to consider the important connection between physical and mental well-being.
I evaluate and manage a wide range of psychiatric and behavioral health concerns, including depression, anxiety, ADHD, bipolar and other mood disorders, trauma and PTSD, personality disorders, substance use and addiction, chronic stress, anger and aggression, sleep concerns, and emotional and behavioral difficulties. My medical background also informs my work with individuals whose mental health may be affected by chronic pain, medical conditions, medications, or other physical health concerns.
In addition to my medical and psychiatric training, I have specialized training and certifications in various evidence-based psychotherapy modalities. My therapeutic work may include individual therapy, trauma-focused therapy, family therapy, and parent-child therapeutic approaches. This combination of medical, psychiatric, and therapeutic training allows me to provide care that is individualized to the needs of each person and family.
Hello, I’m Tamara Neely, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals of all ages live healthier, more balanced lives. With a strong clinical background and years of experience in both inpatient and outpatient mental health settings, I provide compassionate, evidence-based psychiatric care tailored to your unique needs.
I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, and autism spectrum-related concerns, with a particular focus on working with children, teens, and young adults. Whether you're seeking a new diagnosis, medication management, or ongoing psychiatric support, I’m here to walk that path with you.
I'm Lucy Maina, a Board Certified, Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) at Therapeutic Alliance Behavioral Health. I provide compassionate, evidence-based psychiatric care and psychotherapy for people of all ages — children, adolescents, and adults — in a safe, nonjudgmental space where your experience is always validated.
I specialize in treating anxiety, ADHD, depression, chronic fatigue, irritability, and emotional numbness, including the unique stress that comes with caregiving. I also have experience supporting neurodiverse individuals and those living with autism spectrum disorder or schizophrenia, offering sensory-considerate evaluations, communication accommodations, and relapse prevention planning tailored to your needs.
Hi, I'm Luke. I work with burned-out professionals, neurodivergent adults, LGBTQIA+ folx, and people navigating anxiety, depression, and relationship challenges — including healthcare workers and educators who spend their days caring for others but rarely turn that care inward. I use a trauma-informed, psychodynamic approach and bring my own lived experience as a queer and neurodivergent person to the work. I'm well-versed in non-monogamy, polyamory, and kink dynamics, and welcome clients who don't fit the mold of traditional therapy. I own and operate Radiant Waves Counseling and am licensed in New Jersey, Pennsylvania, North Carolina, and Texas.
Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.
About our therapists located within 20 miles of Knightdale, NC



- 100%Anxiety
- 96%Depression
- 80%Stress management
- 78%PTSD
- 73%Relationship issues

- 98%Aetna
- 95%Cigna
- 84%Carelon Behavioral Health
- 65%Blue Cross and Blue Shield of North Carolina
- 60%Curative

- 96%English
- 4%Spanish
- 2%Arabic
- 2%German
- 2%Hindi

- 100%In-person or online

- 76%Woman
- 24%Man

- 47%Licensed Clinical Mental Health Counselor
- 25%Licensed Clinical Social Worker
- 18%Nurse Practitioner
- 7%Licensed Marriage/Family Therapist
- 2%Licensed Clinical Mental Health Counselor Supervisor

- 98%Individual therapy
- 33%Family therapy
- 24%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Knightdale
Searching for therapists in Knightdale starts with knowing what kind of support you want and what background matters to you. Therapists may support concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare options, look for a therapist whose listed specialties and approach match your needs. Bios can help you see whether a therapist uses methods such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Knightdale, the number of nearby in-person offices may be more limited than in larger areas. Virtual therapy can expand your options across North Carolina while still letting you search for someone licensed in the state. You may want to compare appointment availability, whether a therapist is accepting new clients, session format, and scheduling flexibility. Reading profiles before booking can also help you understand how each therapist describes their communication style and what a first session may include.
Therapy in Knightdale can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated costs after entering your plan details, and book directly when you’re ready.
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