Find a therapist in High Point, NC — covered by insurance


Top therapists in High Point, NC accepting new patients
High Point residents can access therapy and counseling through Headway's network of 2,966 providers in areas including Downtown, Southside, and Northwood. Sessions are available in-person or virtually, with free intake consultations and providers often available within two weeks.
I believe therapy should be a place where you don’t have to have it all together. Many of my clients are high-achieving professionals who are used to being the “strong one” for everyone else, but privately struggle with relationships, boundaries, confidence, or life transitions. I strive to create a warm, collaborative space where you can show up authentically, gain insight into patterns that no longer serve you, and build healthier relationships with yourself and others. I especially enjoy working with Black women and LGBTQ+ adults and strive to create an affirming, culturally responsive space where clients can show up fully as themselves.
I am a North Carolina native and graduated from Winthrop University with my Master's degree in 2015. I enjoy working with a range of clients who are motivated and ready to make changes in order to improve their quality of life. I will work with you to identify and achieve your goals. I place great emphasis on the therapeutic relationship so you feel comfortable during every session, no matter how uncomfortable to topic may be.
I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.
I have been practicing as a therapist for 8 years and believe that therapy should be both meaningful and practical providing a space to better understand yourself while developing tools that can make a difference in your everyday life. My experience includes working with individuals navigating stress, anxiety, trauma, life transitions, and the challenges that often come with demanding roles and responsibilities. I have also worked closely with first responders and provide clinical supervision and support to other therapists.
My approach is integrative and tailored to the individual rather than relying on a one-size-fits-all model. Depending on your needs, I may incorporate EMDR, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy, mindfulness-based approaches, and trauma-informed care.
Stress management is a particular area of interest in my practice. I enjoy creating guided meditation and mindfulness experiences tailored to what a client is experiencing. I also welcome opportunities to incorporate your interests, strengths, and the things that genuinely matter to you into our work together.
I’m a Raleigh-based licensed clinical mental health therapist offering services across North Carolina. I work with adolescents and young adults and specialize in anxiety management, emotional resilience, and relationship building.
Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.
With 20 years of clinical experience, I specialize in exposure to trauma, depression, anxiety, grief, and fertility issues. I graduated from UNC-Chapel Hill (BA Psychology), and from Harvard University with my Master's of Education (EdM) in Risk and Prevention, and Certificate of Advanced Study (CAS) in Counseling. I provide evidence-based treatments to adults, teens, and children (ages 6+) from various backgrounds, and provide therapy in English and Spanish. I work collaboratively with each client to set and achieve your goals. I'm a parent and appreciate the intense love and efforts along that journey. I love dogs, travel, sports, martial arts, and trying new foods.
I work with children, adolescents, adults, and families. My expertise includes trauma, depression, anxiety, ADHD, behavior management, family conflict, life transitions, and relationship issues through a predominantly Cognitive Behavior Therapy approach. As a queer female, I especially enjoy working with the LGBTQIA+ community.
I specialize in treating trauma, with extensive training in Trauma-Focused Cognitive Behavior Therapy to treat youth and Cognitive Processing Therapy for adults. I also have training in and incorporate principles of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).
About our therapists located within 20 miles of High Point, NC



- 96%Depression
- 93%Anxiety
- 89%Stress management
- 86%Trauma
- 75%Relationship issues

- 93%Aetna
- 93%Cigna
- 93%Carelon Behavioral Health
- 57%Horizon Blue Cross and Blue Shield of New Jersey
- 54%Oxford

- 100%English
- 4%American Sign Language
- 4%Spanish

- 96%In-person or online
- 4%In-person only

- 82%Woman
- 18%Man

- 54%Licensed Clinical Mental Health Counselor
- 21%Licensed Clinical Social Worker
- 7%Substance Use Disorder
- 7%Licensed Clinical Mental Health Counselor Supervisor
- 7%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 43%Family therapy
- 36%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in High Point
Searching for therapists in High Point starts with knowing what kind of support fits your needs. People often look for therapy for anxiety, depression, grief, relationship challenges, stress, or major life changes. As you compare therapists, look for listed specialties that match what you want to work on. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
High Point offers local options for therapy, with more choices available across nearby areas of North Carolina and through virtual appointments. Some people prefer meeting in person, while others choose virtual sessions because they fit more easily into work, school, caregiving, or commute schedules. As you narrow your search, check whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style and what sessions may look like.
Therapy in High Point can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and may be accepting new patients. You can review bios, see estimated out-of-pocket costs after entering your insurance details, and book directly when you’re ready.
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