Find a therapist in High Point, NC — covered by insurance
Top therapists in High Point, NC accepting new patients
High Point residents can access therapy and counseling through Headway's network of 2,795 providers in areas including Downtown, Southside, and Northwood. Sessions are available in-person or virtually, with free intake consultations and providers often available within two weeks.
I earned my Master of Social Work from UNC–Chapel Hill in 1999 and have more than 25 years of experience helping adults and families navigate emotional distress, relationship difficulties, and major life challenges. My background includes work as a psychotherapist and child welfare social worker.
I bring experience, steadiness, and genuine curiosity to my work. I am interested not only in what people are struggling with, but in how they came to experience themselves and their lives in the ways they do.
Through Headway, I provide insurance-based therapy to individual adults only. I do not see couples through insurance.
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).
I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.
Hello, and welcome! My name is Tierra Allen and I’m a licensed therapist with over nine years of experience in the field of Social Work, having transitioned into therapy in 2020. Throughout my career, I’ve had the privilege of working with children, teens, and adults, helping them navigate life’s challenges and develop healthier ways to cope. I specialize in working with men, women and teen girls, helping them regulate emotions, build resilience, and respond to stress in ways that promote growth and emotional well-being. My practice currently serves teens and adults. If you or your teen is struggling with overwhelming feelings or challenges in life, I’m here to support you in creating lasting change and finding peace amidst the chaos with a healthy RESET.
I specialize in working with interpersonal conflict, behavioral issues, anxiety, life cycle transitions, depression, and helping clients recognize and build on strengths to overcome challenges.
I am offering immediate appointment slots and flexible rates during this difficult time. Are you struggling with anxiety and depression due to COVID-19? Do you feel uncertain about how to move forward during this difficult time? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.
I spent 25 years in corporate America before earning my master's degree in professional counseling. This experience has given me insight into the stresses in the workplace. Having been a long time sufferer of anxiety, I can empathize with the weight of this emotion while also sharing techniques that have helped me live a better, more enjoyable life.
We are living in uncertain times and COVID fatigue has made daily life even more difficult to manage. It can feel overwhelming, but I will work with you to re-train your brain so that your automatic thought patterns are encouraging instead of fearful.
I have extensive experience in numerous enhanced mental health services as well as being an outpatient telehealth provider. I have experience working with the military, children/adolescents, and adults of all ages.
Some areas I specialize in treating are: anxiety, depression, trauma, ADHD, stress, and life transitions to name a few.
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I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!
About our therapists located within 20 miles of High Point, NC
- 97%Anxiety
- 97%Depression
- 93%Stress management
- 83%Trauma
- 72%PTSD
- 93%Cigna
- 90%Carelon Behavioral Health
- 86%Aetna
- 59%Oxford
- 59%United Healthcare
- 97%English
- 3%American Sign Language
- 97%In-person or online
- 3%In-person only
- 76%Woman
- 24%Man
- 55%Licensed Clinical Mental Health Counselor
- 21%Licensed Clinical Social Worker
- 10%Substance Use Disorder
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Clinical Mental Health Counselor Supervisor
- 100%Individual therapy
- 34%Family therapy
- 28%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in High Point, NC
Searching for therapists in High Point starts with knowing what kind of support fits your needs. People often look for therapy for anxiety, depression, grief, relationship challenges, stress, or major life changes. As you compare therapists, look for listed specialties that match what you want to work on. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
High Point offers local options for therapy, with more choices available across nearby areas of North Carolina and through virtual appointments. Some people prefer meeting in person, while others choose virtual sessions because they fit more easily into work, school, caregiving, or commute schedules. As you narrow your search, check whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style and what sessions may look like.
Therapy in High Point can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and may be accepting new patients. You can review bios, see estimated out-of-pocket costs after entering your insurance details, and book directly when you’re ready.
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