Find a therapist in Greenville, NC — covered by insurance

Stress, anxiety, panic, trauma, or depression taking away your peace? You don’t have to keep feeling stuck, defeated, or disconnected from the life you want. After a decade as a chiropractor helping people with back and joint pain, I discovered a powerful pattern: unresolved emotional pain can affect us physically, mentally, and emotionally. That realization led me to counseling—and to a passion for helping people heal from the inside out. I work with concerns including anxiety, trauma, ADHD, addiction, mood disorders, chronic pain, codependency, phobias, and women’s issues.

I’m a Licensed Clinical Social Worker and Certified Financial Social Worker who helps clients navigate anxiety, depression, relationships, and major life transitions. My goal is to create a safe, judgment-free space where healing and growth can take place. I believe that emotional and financial health are deeply connected, and I help clients build healthier relationships with both themselves and their money. My approach is compassionate, practical, and rooted in empowerment and self-awareness.

In today's fast-paced world, stress has become an almost ubiquitous experience, affecting individuals across various walks of life. My ideal client embodies this struggle—someone grappling with the relentless pressures and demands of daily living. Such clients often find themselves feeling on edge, unable to quiet their minds, and burdened with a sense of lethargy that paralyzes their motivation. Understanding the intricacies of their experience is crucial to providing the support they need on their journey toward well-being.

Stress manifests in myriad ways, and for my ideal client, it often creates an incessant whirlwind of thoughts that disrupts their peace of mind. These spiraling thoughts can be overwhelming, leading to a cycle of worry and anxiety that is difficult to escape. It is not uncommon for individuals in this state to feel trapped in a never-ending loop of “what ifs,” replaying past events or catastrophizing future scenarios. This overwhelming mental activity can leave one feeling drained and exhausted, reducing their ability to engage meaningfully with life.

Low motivation is another significant aspect of my ideal client's experience. Simple tasks that once felt manageable now seem monumental. The energy that once fueled productivity and happiness is replaced with a fog of fatigue and apathy. This disengagement often exacerbates feelings of guilt and inadequacy, creating a vicious cycle where clients feel even more stressed and demotivated because they perceive themselves as failing to meet their own expectations. The internal dialogue frequently becomes excessively critical, with clients telling themselves they should be doing better or that others are more successful.

Hey I'm Jamie! I graduated in 2010 from the University of Georgia School of Social Work, and worked in hospice care, a nursing home, and with children and families in community mental health before private practice. I want to help anyone who is struggling, even if they are not an "ideal client". I believe every human has strengths and is a multifaceted being. I have a special place in my heart for neurodivergent individuals as well as members of the LGBTQIA+ community. <3

I am committed to creating a space to facilitate healing, growth, and change. I believe people deserve an intentional space, non-judgmental guidance, and strategic treatment for their unique struggles.

I offer a safe and effective space to process the struggles and experiences that brought you to seeking professional help. My friendly and warm approach will support a relationship in which you feel safe to share and heal.